Well With My Soul Holistic Health Center

11/02/2025

Have you ever heard of Chi Nei Tsang? It’s not just a massage — it’s inner healing.
Curious to experience it yourself? Send us a DM — we’d love to guide you through your inner healing journey.

11/02/2025

Hey friends,

Let’s Talk About Diabetes.

Diabetes isn’t just a blood sugar issue — it’s a whole-body condition that impacts energy, mood, circulation, nerves, and even your fascia.

Here’s what happens in the body:
When we eat, food turns into glucose (sugar) for energy. Insulin is the “key” that helps that sugar move from the bloodstream into the cells.

With diabetes, the body doesn’t make enough insulin or doesn’t use it well, causing sugar to stay in the blood instead of entering the cells.

This can leave you feeling:
tired
foggy or unfocused
thirsty all the time
with slow-healing wounds
and sometimes pain, numbness, or tingling in the hands or feet

There are 3 types of diabetes — Type 1, Type 2, and Gestational — and each affects the body differently. But here’s the good news: awareness, nutrition, movement, and holistic care can make a powerful difference.

Knowledge is the first step. Healing is possible. I'm Dr Soo and I'm here for you!

11/01/2025

In Traditional Chinese Medicine, each organ connects to an emotion:

🌊 Water – Kidneys & Bladder → Fear
🌳 Wood – Liver & Gallbladder → Anger
🔥 Fire – Heart & Small Intestine → Anxiety
🌍 Earth – Spleen & Stomach → Worry
🌬 Metal – Lungs & Large Intestine → Grief

When these energies are balanced, you feel grounded, peaceful, and strong.

Chi Nei Tsang helps you restore that flow — from the inside out.

10/31/2025

Happy Halloween! Click the link to get your treat:

Don’t let sugar spook your joints! 🍬 Too much sugar can trigger inflammation and stiffness — especially in the joints. This Halloween, try healing treats like dark chocolate, fruit bowls, or trail mix instead. Your body (and joints) will thank you long after the candy’s gone. 🌿 ...

10/30/2025

Check out this link

Did you know there's a reason your pain keeps coming back? Manual care restores balance. It releases the restrictions in your fascia, reduces inflammation, and helps your body remember what it feels like to move freely. But here's the thing—if you don't maintain that balance, the pain comes back. ...

10/28/2025

Hey friends,

Check out this link!

You know those mid-afternoon snacks that leave you feeling sluggish? Let's talk about better options. These aren't just snacks—they're fuel for pain-free movement. They reduce inflammation, support your muscles, and keep your fascia hydrated. Power snack combos: 1. Almonds + apple slices The healt...