Therapy is cool.

Therapy is cool. It feels great to be understood. When you feel heard, you feel supported enough to get where you want to go. Self-discovery leads to empowerment. That's cool.

There's nothing weak about getting stronger emotionally. Therapy can get you there. Self Design is a group psychotherapy practice with an office conveniently located in Downtown Evanston. Our specialties include: anxiety, depression, relationship concerns, eating disorders, trauma, divorce contemplation/adaption and support in the pursuit of self-discovery and self-awareness.

The stigma about counseling keeps shrinking!
11/10/2018

The stigma about counseling keeps shrinking!

Former first lady Michelle Obama on Friday said that she wants young couples to know even her and former President Obama work on their marriage in counseling.

I love this series! This is what therapy is all about from people who have been in therapy. Thank you Sarah Siverman a...
09/30/2017

I love this series! This is what therapy is all about from people who have been in therapy. Thank you Sarah Siverman and Lena Dunham for doing this.

Shrink is a short-form series created by Alex Karpovsky and Teddy Blanks in which smart, charismatic people who have been in therapy for years tell us everything they’ve learned — all in under two minutes. The first season features Sarah Silverman, Susan Orlean, Lena Dunham, Gary Shteyngart, Kimberl...

Love this!
08/22/2017

Love this!

A band of renegade therapists has been treating patients with something a bit unorthodox: superheroes. Just think of them as the Justice League of comic book treatment.

Never a bad idea...
02/26/2013

Never a bad idea...

As Brene Brown wisely advises, it's important to know who your real friends are. Here are some tips...
02/07/2013

As Brene Brown wisely advises, it's important to know who your real friends are. Here are some tips...

Talk about being kicked in the dick, as well as hint to an uncle whose "friend" likely engages in sexual activity with him. Totally belongs on Sesame Street.

02/02/2013

“A good friend is a connection to life- a tie to the past, a road to the future, the key to sanity in a totally insane world.”
~Lois Wyse

01/28/2013
Merry Christmas!
12/25/2012

Merry Christmas!

That's what I'm talking about.
12/18/2012

That's what I'm talking about.

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Chicago, IL

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+1 773-818-6800

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