50+ Dance JOY

50+ Dance JOY 50+Dance JOY is a beautifully energized, Afro-Caribbean waistline wellness experience honoring women of all shapes, sizes & ethnicities.

We support your journey to wisdom, freedom, sensual healing and JOY.

04/27/2026

Let’s get these hips moving.

March Renewal, Women’s HerStory Month, Do you need another reason to FEEL RADIANT & INVEST IN YOU? Expect: 1. A grounded...
03/07/2026

March Renewal, Women’s HerStory Month,
Do you need another reason to FEEL RADIANT & INVEST IN YOU?

Expect:
1. A grounded and intentional mat warm up (breath, core, hips).

2. Gentle Hip & Waistline Movements to stretch and lubricate.

3. Across the floor steps to activate perspiration.

4. A women’s freestyle circle to unleash stored tension & access inner freedom.

5. Repetitive, follow along movements that you can memorize and store in mind/body/spirit.

Location:
4755 N. Sheridan Road
10am (arrive 9:45am)
Free parking on Lawrence (east of Sheridan)
Cost: $20

Register: www.kuumbalynx.as.me
Link in Bio.

03/07/2026

March Renewal, Women’s HerStory Month,
Do you need another reason to FEEL RADIANT & INVEST IN YOU?

Expect:
1. A grounded and intentional mat warm up (breath, core, hips).

2. Gentle Hip & Waistline Movements to stretch and lubricate.

3. Across the floor steps to activate perspiration.

4. A women’s freestyle circle to unleash stored tension & access inner freedom.

5. Repetitive, follow along movements that you can memorize and store in mind/body/spirit.

Location:
4755 N. Sheridan Road
10am (arrive 9:45am)
Free parking on Lawrence (east of Sheridan)
Cost: $20

Register: www.kuumbalynx.as.me
Link in Bio.

02/22/2026

After yoga and that Reggae song hits! Final in person winter session 2moro! Register at kuumbalynx.as.me

Join my two in person sessions for the next two Mondays at 6pm. Register at
02/14/2026

Join my two in person sessions for the next two Mondays at 6pm. Register at

Schedule your appointment online Kuumba Lynx

Hello Beautiful Goddess,Grateful to announce we are back in studio for 50+DanceJOY, a small group training that begins o...
01/23/2026

Hello Beautiful Goddess,

Grateful to announce we are back in studio for 50+DanceJOY, a small group training that begins on the MAT to stretch, strengthen & work our way to LOVING OUR BODY AT EVERY STAGE OF LIFE!

Women over 40 are especially encouraged to MOVE their bodies w me to relieve joint pain, reduce stress & lubricate those joints💜

REGISTER: kuumbalynx.as.me

Free   Workshop this Sat 1pm w/ Lady S☀️l Scan the bar code to register. 💜 Presented by Lolita’s Bodega.
04/19/2022

Free Workshop this Sat 1pm w/ Lady S☀️l Scan the bar code to register. 💜 Presented by Lolita’s Bodega.

Address

4755 N. Sheridan Road
Chicago, IL
60640

Opening Hours

Monday 2pm - 6pm
Wednesday 2pm - 6pm
Friday 2pm - 6pm

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