Myofascial Release & Personalized Bodywork w/ Tamara Nicklas

Myofascial Release & Personalized Bodywork w/ Tamara Nicklas Customized massage therapy that focuses on individual needs and goals for enhanced well-being.

Tamara Nicklas is a highly skilled and experienced Myofascial Release / Zen Shiatsu therapist, dedicated to helping individuals achieve optimal health and well-being through personalized bodywork sessions in Northfield, IL. With a passion for Myofascial Release, Tamara utilizes this highly effective technique to alleviate pain, improve mobility, and enhance overall physical and emotional well-bein

g. Through gentle, sustained pressure and stretching, Tamara targets the fascial system to release restrictions and tension, allowing the body to restore its natural healing processes. Tamara's approach is centered around creating a safe and nurturing environment for her clients. She takes the time to listen and understand their concerns, tailoring each session to their specific needs. Her compassionate and intuitive approach ensures that clients feel supported throughout their healing journey. As a continuing education junkie, Tamara continually expands her knowledge and skills in the holistic arena. She remains up to date with the latest advancements and techniques, ensuring that her clients receive the most effective and innovative treatments available. If you're seeking a dedicated and knowledgeable Myofascial Release Massage Specialist in Northfield, IL, Tamara Nicklas is here to guide you on your path towards optimal health and well-being. Schedule an appointment today and experience the transformative effects of myofascial release and personalized bodywork.

Did you know your body follows its own natural rhythm?According to Traditional Chinese Medicine, each organ has a 2-hour...
04/24/2025

Did you know your body follows its own natural rhythm?

According to Traditional Chinese Medicine, each organ has a 2-hour window where it’s most active—called the Chinese Body Clock.

That 3am wake-up? Your liver’s processing stress.
Afternoon slump? Your body might be calling for more hydration and calm.

When we tune into these rhythms instead of pushing through them, everything shifts—from energy to anxiety to how well we sleep.

This idea inspired one of the foundations for my new course, Reclaim Your Calm—a simple, daily way to ease anxiety and reconnect to your body’s natural flow. More on that soon.

For now:
What time of day do you feel most off balance?
Let your body lead the conversation this week.

With love,
Tamara

P.S. My website will be getting a refresh mid-May and may be down for a couple days—thank you for your patience!

Address

Chicago, IL

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 7pm
Wednesday 11am - 5pm
Thursday 11am - 7pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+17734921170

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Our Story

Tamara provides the NorthShore with personalized bodywork sessions combining powerful modalities including John F. Barnes approach to myofascial release, zen shiatsu, reiki and access consciousness. Conveniently located in Northfield, Illinois it's easy access from Chicago, Highland Park, Deerfield, Winnetka, Lake Forest, etc... Each customized session helps relieve pain, facilitates healing and brings balance to the body, mind and spirit.