Dr. Eugénie Pabst offers one-on-one 50min. Biofeedback relaxation training sessions for management of stress, anxiety, panic attacks, migraine/tension headaches, pelvic-floor dysfunction, sports-related injuries and chronic pain.
Biofoeedback training is an evidence-based treatment during which you are trained to improve your mental and physical health by using signals from your own body. Non-invasive sensors measure your body's responses (such as respiration, heart rate, muscle tension, sweat gland activity) and feed the information back to you in the form of visual and/or auditory cues. With the help of Dr. Eugenie Pabst, you will learn how to use your thoughts to control your body and improve control over your reactions to internal and external stressors. At first, you use the monitor to see your progress, but eventually you will be able to achieve your desired response without the monitor or sensors. The end goal is effective self-regulation, at will, and whenever necessary. Biofeedback ranges between 6-12 sessions for treatment of health conditions or improvement of physical performance and between 2-3 sessions for general relaxation training. Independent practice of techniques in between sessions is encouraged and improves treatment results.
Operating as usual
Megan Campbell provides excellent nutrition and dietetic services to my clients - Thank you Healthier Tomorrows!
healthiertomorrows.com Healthier Tomorrows is the premier provider of nutrition and dietetic services in the Chicago area. Our team of nutritionists and registered dietitians are committed to helping our individual and corporate clients reach their health and wellness goals.
|Monday||07:00 - 20:00|
|Tuesday||07:00 - 20:00|
|Wednesday||07:00 - 20:00|
|Thursday||07:00 - 20:00|
|Saturday||07:00 - 15:00|
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