Ashtangasana Yoga Studio Training

07/23/2024

Yoga Studio Owners. 200 & 300 YTT Curriculum. Working with studios for 12 years!

06/28/2024

Seeing the world upside down! Handstands are just so playful, especially if you don't care if you fall! Kicking up is the best part!

If you haven't had a chance to play with handstands, ask one of your yoga teachers and see if they can assist you. Then you know how to use your muscles and use your core so you can use the wall for support, without crashing a hole through it! Wall is a great tool until you get used to the muscles needed.

06/27/2024

Love all the special finds in Colorado. Years ago, I did yoga in front of this ghost town structure. Now, years later it is about to fall down. I love that I could capture this.

06/26/2024

What would you think about these on a tank top?

06/26/2024

YOGA STUDIO OWNERS this is for you if you just can’t find the time to create a 200 or 300 hr curriculum. We have helped studios for 12 years and love watching them grow their students and studios! Check out link in our bio!

06/24/2024

New blog post up!⁠
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The Must-Have Marketing Guide for Profitable Yoga Teacher Training: https://yogastudiotraining.com/market-your-studios-teacher-training⁠
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In today's competitive yoga teacher training market, standing out is crucial. We've designed this guide specifically for yoga studio owners.⁠
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Learn how to fill your Yoga Teacher Training (YTT) programs, enhance your studio's reputation, increase revenue, and build a vibrant community.⁠
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Additionally, each strategy maximizes enrollment, fosters lasting relationships with yoga enthusiasts, and expands your influence in the yoga community.⁠
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If you're a studio owner, don't miss this one - https://yogastudiotraining.com/market-your-studios-teacher-training

06/21/2024

Why do I always post about our champagne Friday? Because I want to remind myself and others, regularly, to come back to ritual, celebration, romance. This brings the spark back into our day, life. It ignites who we are and reminds us of all the joy in our hearts and lives.

Everyone of us can embrace a little more ritual, or celebration, or romance.
Whether is be with just ourselves or others. Ritual can be a bubble bath with music before bed or regularly scheduled meet up with the guys. Celebration can be celebrating the big and small events in our days or lives. And Romance, that can be with ourselves - placing a beautifully set table for one or a planned date night.

For me the weekly Champagne Friday is all of this combined into one pop of a cork.

06/19/2024

What did your Yoga Teacher Training manuals look like? 3 ringer binders are so 1980s..... I'd like to know what yours looked like! Post in the comments! ⁠
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06/18/2024

50% off SALE on our Periodic Table of Yoga.

Getting ready to launch some other products so thought this might be nice to do!

Shop items by Ashtangasana.

06/17/2024

This is one of the only pictures of me teaching. I have taught for 30 years but the yoga classroom is a private, vulnerable space. It's where we can feel safe to move our body in interesting ways, not being self conscious of what it looks like. It is a therapeutic, freeing dance. May you always feel free and safe in your yoga class!

06/14/2024

Post a picture in the comments section of you striking a pose outside!

Yoga in nature is probably the best ways to ground ourselves from the stimulating thing called life.