What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Healthy Shapes by Leslye

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United States
Chicago, IL
Healthy Shapes by Leslye

Leslye Jones-Beatty is a premier coach specializing in online classes, private training, nutrition and weight loss consulting.

We are currently offering virtual classes.

06/02/2025

People often talk about adding years to your life. Have you ever thought about adding life to your years? So often, we are caught up in the details and obligations of daily life and, between work, family responsibilities and home responsibilities, not to mention the state of the world, it is easy to stop enjoying life and just go through the motions. It is also easy to forget our goals and dreams and the things that enhance our quality of life. It's even possible to conclude that joy, happiness and a sense of purpose have passed us by. This doesn't have to happen. So, let's take time to focus on joy, fun, purpose and goals and get back in touch with the things that matter to us. Let's add some life to our years.

This workshop will incorporate music, movement, journaling and small group discussions. Wear comfortable clothes and shoes and come prepared to participate fully.

Speaker: Leslye Jones-Beatty

Purchase your ticket here: https://www.eventbrite.com/e/add-life-to-your-years-tickets-1376608977509

Hope you can join me!

04/30/2022

Happy Saturday Friends! 💛

04/29/2022

End of week reminder to check on ingredients that are in your foods and products we use every day. Optimal health is being aware of what things contain. Take a look at this list to help aid yourself and to avoid these. Knowledge is truly power when it comes to sustaining good health. ✍🏾

04/27/2022

Lets talk about Jicama. Did you know that it has amazing skin and health benefits?!

✍🏾Jicama is low in calories but dense in nutrients. This makes it an ideal choice for people wishing to lose weight while still getting a healthful balance of vitamins and minerals.

✍🏾Jicama has a low glycemic index and is high in fiber. This means that eating jicama as part of a healthful and balanced diet may help to prevent spikes in blood sugar levels

😋Health tip: Slice a jicama and dip it in nut butter. It's a fiber-packed snack which will keep you full!

04/25/2022

A case of the Monday Funnies! 😂😂😂😂🧐

04/24/2022

Looking to add some protein to your breakfast Monday morning? Well look no further. The following 5 protein toast toppings will keep you full and kick start your day on the right nutritional foot! Simple and easy! 🤩

15 ingredients
Produce
1/2 Avocado
1/2 Banana
1 Handful Blueberries
3 slices Cucumber
4 Strawberries
Refrigerated
1 Egg, large
Condiments
2 tbsp Almond butter
2 tbsp Hummus
Baking & Spices
1 Pinch Cinnamon
1 Pinch Salt and pepper
1 Sea salt, coarse
Oils & Vinegars
1 tsp Oil
Bread & Baked Goods
5 piece Bread, toasted
Dairy
2 tbsp Cottage cheese
2 tbsp Greek yogurt

04/23/2022

Challenge yourself this weekend to immerse yourself in self care for YOU! Life is busy and gets fast paced that at times we forget to really give a little TLC to ourselves! See how many squares you can check off to win self care bingo for yourself this weekend! 💛 Comment ⬇️ which ones you'll do!
www.healthyshapesbyleslye.com

04/22/2022

Happy Earth Day! Do something to make the planet a better place today! Grab your bike instead of your car, pick up trash in your neighborhood and forest, ditch plastic bags, cut the strings on your disposable masks before throwing them out, cut the holes out of your 6 pack plastic on soda packs! A few things you can do today! Little steps have big results!
www.healthyshapesbyleslye.com

04/21/2022

Eating essential nutrients is important for overall health. Make sure your diet is having a good balance every day. Schedule a health consultation with me. 🤩
www.healthyshapesbyleslye.com

04/20/2022

Are you getting the nutrients you need? Take a look today and evaluate if you're getting the vitamins and minerals you need from your daily diet. If your not, then make the change today to assure you're getting a nutrient packed meal at every serving.
www.healthyshapesbyleslye.com

04/18/2022

Getting outdoors whether by enjoying your cup of coffee in the morning or going for a walk or light jog, it's so important to our physical and mental health. ☀

Sitting outside can reduce blood pressure, lower heart rate, and decrease cortisol levels. When we are outside our body slows down, helping us feel peaceful and calm. This is a similar to how our minds work. Spending time outside improves mood and reduces feelings of anxiety.

Address

Chicago, IL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17737272273

Website

https://www.healthyshapesbyleslye.com/

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Our Story

Hi! I'm Leslye, owner of Healthy Shapes by Leslye. I help people who struggle with chronic, preventable illness, unwanted weight gain, a low energy level, a high stress level and/or dissatisfaction with their appearance regain their health, fitness, wellbeing and confidence.

How did I get here? Weight management was an issue for me very early in life. I remember clearly when I was 8 years old and I was sitting in a pediatrician’s office with my mother. The doctor said I needed to lose 25 pounds! Under the doctor’s supervision and with my mother’s help, I accomplished that goal during the summer between third and fourth grades. Many years later, in 2012, my lifelong weight management strategies began to fail. I discovered the Ideal Protein (TM) weight loss and management program. I lost 32 pounds in 3 months and learned weight management skills I still use to this day. I was so impressed with Ideal Protein’s effectiveness that I became a coach for the program in 2015. In addition, throughout childhood and adulthood, I loved movement and this became a love for fitness. Although I chose a career in law, started practicing right after graduation, I was soon teaching fitness classes on the side. In 2013, after a long legal career, my passion for fitness, health and wellness led me to leave law and focus completely on those areas. It is my calling to help people improve their health and transform their bodies and minds through nutrition and the joy of movement.

Have you been told you are in danger of developing diabetes, high blood pressure or high cholesterol? Do you wish you could more easily play with the kids in your life, go on a walking tour or hike, work in your garden, or wear that little black dress you used to enjoy wearing? There is hope! My unique and targeted fitness, nutrition and weight loss coaching will provide you with the knowledge, skills and lifestyle tips you need to get in your healthiest shape ever. I look forward to meeting you so you can begin your healthy transformation!