Dr. Helen Odessky

Dr. Helen Odessky How to cope with anxiety solutions. Treatment for social anxiety, how to stop a panic attack. Chicago

Experienced Psychologist for adults and teens, treating anxiety, depression, obsessive compulsive disorder, panic attacks, social anxiety. Using Cognitive Behavioral Therapy, Exposure Therapy, and Strength based Coaching Techniques.

Some tips on travel anxiety including from yours truly:https://www.wondermind.com/article/travel-anxiety/Mango Publishin...
11/30/2022

Some tips on travel anxiety including from yours truly:

https://www.wondermind.com/article/travel-anxiety/

Mango Publishing
Anxiety and Depression ☑️ (Get Help, Today!)
Dr. John Duffy
Anxiety and Depression Association of America

More holiday happy, less holiday stressy.

I had a blast discussing "Stop Fear From Stopping You" on the Better podcast, listen to the episode here: Dr. John Duffy...
02/02/2021

I had a blast discussing "Stop Fear From Stopping You" on the Better podcast, listen to the episode here: Dr. John Duffy Mango Publishing

This week, John is joined by Dr. Helen Odessky to talk all about her new book, "Stop Fear From Stopping You." They talk about the difference between fear and anxiety, how to tell the difference between good fear and bad fear, and much more!

Listen to my interview with the fantastic Jennifer Hurvitz Weintraub on how to help you and your teen manage fear and an...
01/26/2021

Listen to my interview with the fantastic Jennifer Hurvitz Weintraub on how to help you and your teen manage fear and anxiety. Mango Publishing Dr. John Duffy

‎Relationships · 2021

01/18/2021

Stop Fear from Stopping You by Dr. Helen Odessky: ow.ly/4h5x50DbgID

01/18/2021

There isn't one path in the right direction...

Stop Fear from Stopping You by Dr. Helen Odessky: ow.ly/4h5x50DbgID

I  wanted to share my interview on the Morning Blend about overcoming fears and my new book "Stop Fear From Stopping You...
01/15/2021

I wanted to share my interview on the Morning Blend about overcoming fears and my new book "Stop Fear From Stopping You". Mango Publishing Anxiety and Depression ☑️ (Get Help, Today!)

Tackling anxiety in the COVID era

Stop Fear From Stopping You is the  #1 New Release in Anxiety & Phobias on Amazon! Thanks for your support, please share...
11/25/2020

Stop Fear From Stopping You is the #1 New Release in Anxiety & Phobias on Amazon! Thanks for your support, please share—let’s help spread the word!

I am pleased to announce the publication of my new book Stop Fear From Stopping You. This books provides a framework to ...
11/24/2020

I am pleased to announce the publication of my new book Stop Fear From Stopping You. This books provides a framework to address fear of rejection, failure, change, public speaking and making decisions.
Mango Publishing John Duffy

Get your copy today!

Stop Fear From Stopping You: The Art and Science of Becoming Fear-Wise (What's Stopping You?)

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Chicago, IL
60602

Opening Hours

Monday 11am - 7:30pm
Tuesday 11am - 7:30pm
Wednesday 11am - 7:30pm
Thursday 11am - 7:30pm

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