Dr. Ivy Burgo - Ellix

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Dr. Ivy Burgo - Ellix

Ellix supports women motivated to address stress and burnout, and strengthen boundaries & assertiveness in their relationships. FB isn’t Therapy

We encourage women to continue improving self-care & resilience so they can experience more fulfilling lives. Ellix is a premier coaching program supporting women who are greatly invested in their well-being and self-care. Our program specifically works with motivated women who experience high stress or burn out and recognize that their relationships play a significant role in their struggle to re

st, take care of themselves, and experience a more fulfilling life. Our program supports women who are ready to address their relationship stressors by increasing communication assertiveness and strengthening boundaries. As women address these areas of struggle, they'll improve their energy, get back more of their time, deepen their sense of satisfaction in their relationships, and immerse themselves more fully in meaningful life activities and experiences.

14/07/2025

17/06/2025

Boundaries are a form of empowerment, and a way for us to align with our identity, our desires, and where we stand in the world.
When you don’t have boundaries, you are sending out a signal that you don’t know what you want, that you’ll take whatever you can get, and that you won’t put up a fight along the way.

When you don’t have boundaries, you feel like you are constantly living in a “doormat” mentality.
Setting boundaries is a form of self-respect and self-love, it is not a punishment for others.

(Choose people who respect your boundaries.-unknown)

08/06/2025

❤️✨️🌻✨️🌻✨️❤️

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http://ellixhealth.com/

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