SHALVA

SHALVA is the oldest independent, Jewish domestic abuse agency in the United States. Our clients receive free and individualized services for as long as needed.

SHALVA offers confidential domestic abuse counseling services to the metropolitan Chicago Jewish community in a culturally-sensitive and caring environment.

01/15/2026

According to the NSVRC (National Sexual Violence Resource Center), 81% of women and 43% of men reported experiencing some form of sexual harassment and/or assault in their lifetime (in the U.S.).

This means that many people are navigating intimate partnerships while also dealing with the aftereffects of traumatic experiences.

Remember, everybody is different, so consider how these make sense for you, your partner, and your relationships.

Regardless of where you are in the healing process, SHALVA is here to support you in your journey. 💜

01/13/2026

Domestic abuse takes many forms and affects far more people than we acknowledge.

At SHALVA, we are a united front against domestic abuse for all: for our friends, for our family, for our community.

Domestic abuse is not easy to define. That’s why we’re here to listen.
If you’re not sure what to call it, call SHALVA: 773-583-HOPE (4673). 💜

01/06/2026

Registration is open for our virtual office hours — happening next week on Tuesday, January 13 from 12:00–1:00 PM! 📣

If you’re a professional who works in the Chicagoland Jewish community, this is a great opportunity to get your questions answered by SHALVA therapist Zoe Friedland.

We look forward to seeing you on Zoom! 💻

12/30/2025

A few weeks ago, our fabulous Community Education team had a retreat where they talked about the wins from 2025, and mapped out the plans for 2026. 💜

Are you having an event in the coming year?
Our team would love to speak to your group or lead a program about healthy relationships!

Want to learn more about SHALVA and our work?
Send us a DM and let’s chat. 💌

12/14/2025

The the first night of Chanukah should be a joyous occasion. But as we prepare to light the first candle on the menorah, we are grieving instead — for the Jewish community of Sydney, Australia. ✡️

Whether in public or in our home, we should feel safe to express and practice our traditions freely and without fear. 🕊️

12/12/2025

Chanukah, the festival of light, starts Sunday at sundown! ✨

If you are spending time during the holiday of someone who might be in an unhealthy relationship, here are eight tips (one for each night, they shed a sweet light 🕯️) to show that you create awareness and respond effectively (CARE):

1. Be kind
2. Express concern and be specific
3. Ask them what they think
4. Affirm their feelings
5. Offer moral support
6. Offer practical resources
7. Make a plan for safety
8. Respect their choices

You can make a positive difference by providing validation and support. 💜

Happy Chanukah 🕎

12/10/2025

Earlier this year we held an event (Do No Harm) for Jewish professionals in the Chicagoland area that work with adults in their 20s and 30s. The goal was to educate and empower them to identify and respond to domestic abuse.

If you didn’t have a chance to attend, or have more questions for us, we’re making that more accessible.

Introducing SHALVA’s (virtual) office hours, with our fabulous therapist, Zoe Friedland! 🗄️

Join us for our first session on Tuesday, January 13, from 12:00–1:00 PM.

Save the date and send us a DM for more info. 💌

12/05/2025

To kick off the Hanukkah holiday, you’re invited to a free (donation-based) Hatha Yoga class in Northbrook.

The format will be slow-paced and relaxed, and is open to all levels of yoga experience.

All proceeds raised from this class will be donated to SHALVA. 💜

Sunday, December 7
5:30 – 6:30 PM
📍Bernard Weinger JCC in Northbrook

Address

Chicago, IL

Telephone

+17735834673

Website

http://shalvacares.org/

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