Body Weight Health & Fitness

Body Weight Health & Fitness Nicole D.P. McLaughlin, ACE Certified Personal Trainer and Wellness Coach. Health tips, advice, and what's new at Body Weight Health and Fitness.

Life is too short to feel constantlydrained.Our Wellness Retreats aren't just agetaway, they're a transformation.Come un...
09/25/2024

Life is too short to feel constantly
drained.
Our Wellness Retreats aren't just a
getaway, they're a transformation.
Come unplug, recharge, and
reconnect with your best self.
It's time to invest in YOU. ❤️
Click the link in comments to get
started!

True strength isn't about pushingharder; it's about knowing when topause.In the midst of life’s demands, themost powerfu...
09/22/2024

True strength isn't about pushing
harder; it's about knowing when to
pause.
In the midst of life’s demands, the
most powerful thing you can do is
unplug, recharge, and reconnect
with yourself.
Embrace the pause—it's where real
growth happens.

In a world that's constantly buzzing,remember to unplug.Give yourself permission to pause,breathe, and simply be.You are...
09/18/2024

In a world that's constantly buzzing,
remember to unplug.
Give yourself permission to pause,
breathe, and simply be.
You are worthy of your own time and
attention.

A retreat isn't just a break—it's aninvestment in your well-being.Unplug from the world, recharge yourenergy, and reconn...
09/15/2024

A retreat isn't just a break—it's an
investment in your well-being.
Unplug from the world, recharge your
energy, and reconnect with your inner
peace.
Join us November 2025 as we set sail
for Grand Turk.
You deserve it. ❤️
Link in the comments

😴 When was the last time you felt trulyrested? 😴In today's fast-paced world, true restcan feel like a distant memory.But...
09/11/2024

😴 When was the last time you felt truly
rested? 😴
In today's fast-paced world, true rest
can feel like a distant memory.
But it doesn’t have to be.
Take a moment to unplug from the
demands of life, and give yourself the
gift of deep, nourishing rest.
When you recharge, you’re not just
resting—you’re reconnecting with the best version of yourself.

HAPPY GRANDPARENTS DAY!In the rush of life, between work, family,and the endless obligations that fill ourdays, it's eas...
09/08/2024

HAPPY GRANDPARENTS DAY!
In the rush of life, between work, family,
and the endless obligations that fill our
days, it's easy to forget to breathe.
It’s time to hit pause and give yourself the
gift of wellness. At Sanctuary Health &
Wellness, we believe that unplugging,
recharging and reconnecting with yourself
is the key to living a healthy, balanced life.
Remember, your well-being is worth it.
Join us at our next retreat and take the
time you need to nurture your mind, body,
and soul. Because you deserve to breathe,
to find balance and to embrace serenity.
Click the link in the comments to get started.

Set sail for serenity⛵️November 2025, Grand Turkawaits.Unplug from the everyday,recharge your spirit, andreconnect with ...
09/02/2024

Set sail for serenity⛵️
November 2025, Grand Turk
awaits.
Unplug from the everyday,
recharge your spirit, and
reconnect with your true self on
this unparalleled wellness
journey.
Limited spots available. Secure
your escape today! Link in the
comments.

09/02/2024
09/01/2024

Come and enjoy a vacation to remember.

Hey there,Ever feel like you're constantly running onempty? Like you're longing for a moment tojust... breathe?I get it....
09/01/2024

Hey there,
Ever feel like you're constantly running on
empty? Like you're longing for a moment to
just... breathe?
I get it.
Back in 2020, I started Sanctuary Health &
Wellness because I knew that the hustle and
bustle of everyday life can take a toll. We all
deserve the time and space to hit the reset
button.
That's where we come in.
Our Wellness Retreats are designed to help
you reconnect with yourself – mind, body, and
spirit. It's about more than just a break; it's
about building a foundation for lasting well-
being.
Stay tuned as for more information on
upcoming retreats and vacations.

Check out my blog post https://wix.to/iNXJgTf https://wix.to/iAYX0n6
09/01/2024

Check out my blog post https://wix.to/iNXJgTf

https://wix.to/iAYX0n6

Are you ready to embark on a transformative journey that leads to self-discovery and inner strength? Look no further, because Sanctuary Wellness Retreats and Fitness Vacations specialize in reconnecting you with yourself like never before. Imagine a place where every moment is dedicated to nurturing...

Address

Chicago, IL

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

Telephone

+18509805005

Alerts

Be the first to know and let us send you an email when Body Weight Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share