What are the opening hours?

Monday 5:30am - 8pm Tuesday 5:30am - 8pm Wednesday 5:30am - 8pm Thursday 5:30am - 8pm Friday 5:30am - 8pm Saturday 7am - 3pm Sunday 8am - 3pm

Bodysculpt Fitness

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United States
Chicago, IL
Bodysculpt Fitness

BodySculpt Fitness is dedicated to delivering the best results as fast as possible by designing a si Are you tired of your body not changing???

If you want to attain a more sculpted, lean shape and a better level of health, BodySculpt Fitness will help you reach your fitness goals!! Let us put the science behind body mechanics to allow proper muscle timing to maximize the response from each repetition!! Train hard and train smart to get the best results from your effort!! BodySculpt Fitness offers many services in the Chicago area, including:

Personal Training
Nutrition/Supplementation
Kinesio Taping
Posing/Competition Preparation
Customized Program Design

04/01/2026

You don’t have to live life like this!!!

If you have a plan, do it.

If you’re lazy, suck it up and put in the effort.

If you’re lost, confused and hopeless, we need to talk.

I promise you that you’re NOT alone, there IS hope and there IS a plan to get your quality of life back.

Don’t put yourself last because life is short and before you know it…you’re out of time.

People love you and don’t want to see you like this.

Message me to start taking your life back TODAY!

03/09/2026

Soothing sounds of cooking lol.

Easy & Healthy Meals

My portion:
10oz blackened salmon
3 cup basmati rice
3 cup mixed veggies
1 sprite no sugar

✅ 75gm protein / 175gm carbs / 40gm fat
✅ 1,360 calories

03/03/2026

Quick & Easy Meals

Wheat spaghetti noodles and ground turkey with garlic, salt and pepper.

*My serving was 2 bowls (6 cups)

*8oz water

✅ 60gm protein / 230gm carbs / 25gm fat
✅ 1,385 calories

02/27/2026

Current goal: get bigger

*two 10 inch chicken, black bean, green pepper enchiladas

*4tsp sour cream

*8oz water

✅ 85gm protein / 105gm carbs / 40gm fat
✅ 1,130 calories

02/26/2026

Current goal: get bigger

*10oz sweet snd sour chicken

*2 cup basmati rice

*2 cup mixed veggies

*8oz water

✅ 50gm protein / 185gm carbs / 30gm fat
✅ 1,210 calories

02/24/2026

Current goal: get bigger

*10oz salmon (2 different types)

*3 cup butter noodles

*1 cup green beans

*8oz water

✅ 80gm protein / 115gm carbs / 50gm fat
✅ 1,271 calories

02/22/2026

Current goal: get bigger

*4 eggs/4 slices artesano bread/2 cheese slices

*1/2 cup greek yogurt/1 tsp honey

*1/2 cup blueberries

*10oz water

*8oz coffee/half & half/2tsp sugar

✅ 65gm protein / 120gm carbs / 40gm fat
✅ 1100 calories

02/21/2026

*5 eggs/1/4cup shredded cheese/1/2 cup whole milk

*2 slices turkey bacon

*1 bagel/3 tbsp cream cheese

*5 strawberries

*8oz whole milk

*8oz coffee

✅ 66gm protein / 90gm carbs / 70gm fat
✅ total calories - 1248

02/17/2026

🥇Quick & Easy Meal

My portion:

✅ 8oz bbq pulled pork
✅ brioche bun
✅ 2 kosher dill pickle chips
✅ 1 1/2 cup basmati rice
✅ handful of fries
✅ 2 broccoli heads

🔥 140gm carbs / 60gm protein / 40gm fat - 1220 calories

02/15/2026

Sunday Funday!

🥇Quick & Easy Meal

✅ 5 eggs (salt & pepper)
✅ 1/8 cup shredded cheese
✅ 1/8 cup 1% milk
✅ 3 cinnamon rolls

🔥 150gm carbs / 45gm protein / 40gm fat - 1320 calories

06/15/2025

I’m lovin 50 already!!! Thank you everyone…much love 🥰

Lesssss gooooo!!!!!

05/18/2025

Austin’s bday!!! 🥰

Address

Chicago, IL

Opening Hours

Monday	5:30am - 8pm
Tuesday	5:30am - 8pm
Wednesday	5:30am - 8pm
Thursday	5:30am - 8pm
Friday	5:30am - 8pm
Saturday	7am - 3pm
Sunday	8am - 3pm

Website

http://www.bodysculptfitnessllc.com/

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