Bodysculpt Fitness

Bodysculpt Fitness BodySculpt Fitness is dedicated to delivering the best results as fast as possible by designing a si Are you tired of your body not changing???

If you want to attain a more sculpted, lean shape and a better level of health, BodySculpt Fitness will help you reach your fitness goals!! Let us put the science behind body mechanics to allow proper muscle timing to maximize the response from each repetition!! Train hard and train smart to get the best results from your effort!! BodySculpt Fitness offers many services in the Chicago area, including:

Personal Training
Nutrition/Supplementation
Kinesio Taping
Posing/Competition Preparation
Customized Program Design

Current goal: get bigger*10oz salmon (2 different types)*3 cup butter noodles*1 cup green beans*8oz water✅ 80gm protein ...
02/24/2026

Current goal: get bigger

*10oz salmon (2 different types)

*3 cup butter noodles

*1 cup green beans

*8oz water

✅ 80gm protein / 115gm carbs / 50gm fat
✅ 1,271 calories

Current goal: get bigger*4 eggs/4 slices artesano bread/2 cheese slices*1/2 cup greek yogurt/1 tsp honey*1/2 cup blueber...
02/22/2026

Current goal: get bigger

*4 eggs/4 slices artesano bread/2 cheese slices

*1/2 cup greek yogurt/1 tsp honey

*1/2 cup blueberries

*10oz water

*8oz coffee/half & half/2tsp sugar

✅ 65gm protein / 120gm carbs / 40gm fat
✅ 1100 calories

*5 eggs/1/4cup shredded cheese/1/2 cup whole milk *2 slices turkey bacon*1 bagel/3 tbsp cream cheese*5 strawberries*8oz ...
02/21/2026

*5 eggs/1/4cup shredded cheese/1/2 cup whole milk

*2 slices turkey bacon

*1 bagel/3 tbsp cream cheese

*5 strawberries

*8oz whole milk

*8oz coffee

✅ 66gm protein / 90gm carbs / 70gm fat
✅ total calories - 1248

02/17/2026

🥇Quick & Easy Meal

My portion:

✅ 8oz bbq pulled pork
✅ brioche bun
✅ 2 kosher dill pickle chips
✅ 1 1/2 cup basmati rice
✅ handful of fries
✅ 2 broccoli heads

🔥 140gm carbs / 60gm protein / 40gm fat - 1220 calories

02/15/2026

Sunday Funday!

🥇Quick & Easy Meal

✅ 5 eggs (salt & pepper)
✅ 1/8 cup shredded cheese
✅ 1/8 cup 1% milk
✅ 3 cinnamon rolls

🔥 150gm carbs / 45gm protein / 40gm fat - 1320 calories

I’m lovin 50 already!!! Thank you everyone…much love 🥰Lesssss gooooo!!!!!
06/15/2025

I’m lovin 50 already!!! Thank you everyone…much love 🥰

Lesssss gooooo!!!!!

Austin’s bday!!! 🥰
05/18/2025

Austin’s bday!!! 🥰

We’re incredibly excited to welcome Brandon Moore to Bodysculpt Fitness!!!I had the honor of originally developing Bran...
02/08/2025

We’re incredibly excited to welcome Brandon Moore to Bodysculpt Fitness!!!

I had the honor of originally developing Brandon in the summer of 2012 and he quickly elevated himself to become one of my biggest protégé’s. His career took him in a different direction and now destiny has reunited us for a bigger purpose!

Brandon will be working alongside Austin and myself as our Training Director to help develop new talent and to help push the company forward with additional opportunities.

We couldn’t be happier to finalize this partnership and we’re extremely excited about the future of Bodysculpt!!

Welcome home Brandon!!! 🤙💪

Ass & Back…the most typical areas of weakness…well that explains why I chose those movements so much ✅ And STRESS is soo...
01/07/2025

Ass & Back…the most typical areas of weakness…well that explains why I chose those movements so much ✅

And STRESS is soooo high on people that the calming of a sauna made the top 5 for 2024 👌💪😴

Lesssss gooooo 2025!!!!!

The start of a new year!! Now’s the time to decide…do you want to end 2025 with the pain that comes along with disciplin...
01/01/2025

The start of a new year!!

Now’s the time to decide…do you want to end 2025 with the pain that comes along with discipline & consistency…or the pain of regret???

It’s your decision so choose wisely.

We’re here for you if you need help to get started
👌💪👏👏👏

Address

Chicago, IL

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 7am - 3pm
Sunday 8am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Bodysculpt Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bodysculpt Fitness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram