Custom Fitness Ltd. / Fitness Lifestyle LLC.

  • Home
  • Custom Fitness Ltd. / Fitness Lifestyle LLC.

Custom Fitness Ltd. / Fitness Lifestyle LLC. Custom Fitness Ltd. & Fitness Lifestyle LLC; are a wellness-focused group designed to help people of all fitness levels. Custom Fitness Ltd.

We also help fitness professionals market themselves; creating social media-ready content, in turn reaching & helping even more people specializes in providing a unique approach to one-on-one and small group fitness. Starting with a therapeutic evaluation, a safe and effective workout routine, and finally, the lifestyle changes that are needed to live healthfully. We've created fitness spaces where needed, developed corporate wellness programs, and even designed fitness trips for the adventurous. We aim to create the balance and care your body demands. Fitness Lifestyle LLC, helps other health and fitness professionals create, organize and execute social media-ready content, and campaign strategies. Whether attempting to establishing brand recognition and awareness or maximizing Facebook paid advertising, we're here to help. Social media is here to stay and taking the time to create a plan, content, and finally execute the post or ad, can take a lot of bandwidth. Fitness Lifestyle LLC has created workflow management and calendar system that assists in adding value to your posts and your overall social media presence. DM for more information on upcoming photoshoot opportunities and content creation meet-ups.

I’ve trained a lot of people over the years, but very few have left the kind of impression that Donald Fitzgerald has. H...
18/07/2025

I’ve trained a lot of people over the years, but very few have left the kind of impression that Donald Fitzgerald has. He’s one of those salt-of-the-earth types—kind, consistent, generous. And now, he’s running his 26th marathon to raise $20,000 for something I knew shockingly little about: Diaper insecurity.

This will be the third marathon I’ve had the honor of helping coach Donald through, and I’ve never been prouder—not just of the athlete he is, but of the heart behind every mile he runs.

When Donald first told me about this cause, I listened. Then I learned. Then it hit me.

As a young dad, I remember the stress of just keeping enough diapers in the house. My wife and I were working hard, juggling everything, and even with two incomes—it wasn’t easy.
Now imagine that stress with no safety net. Imagine having to reuse diapers… or choosing between diapers and dinner.

Nearly 1 in 2 families in the U.S. with children under 4 experience diaper insecurity. That’s over 5 million kids.
And in Illinois alone, an estimated 450,000 children are affected.

This isn’t just a financial burden—it’s a health risk.
Without access to clean diapers, infants and toddlers face higher chances of:
• painful diaper rash
• urinary tract infections
• poor sleep
• and even developmental delays due to prolonged discomfort or stress

It’s one of the most preventable crises we rarely talk about.

Donald’s running the Chicago Marathon to raise funds for Diaper Depot, a nonprofit that collects and distributes diapers to families in need. Every dollar helps provide clean, dry, healthy care at the most fundamental stage of life.

💛 You can support by donating, sharing, or just learning more like did.

👉 https://fundraisers.hakuapp.com/donald-fitzgerald

Let’s help Donald go the distance—and help babies stay clean, safe, and loved.

27/07/2022

✨Grab A Friend & Hit the Gym! In honor of National Friendship Day.
💪🙌💪🙌💪
Receive an Automatic Discount at Checkout Now through August 3rd.

16/06/2022

Get dad the home gym he’s always wanted!
Shop now and receive 35% off RACKS, BENCHES & GLOVES.
Use Promo Code: DADBOD35 at checkout.

19/05/2022

🤩SITEWIDE SALE 🤩
Get 25% off everything!
In honor of National Physical
Fitness & Sports Month, we’re offering you a chance to sweat and save this summer ☀️ 💪

When trying to prepare one’s body for exercise, the majority of my work takes place on a table. I use my background as a...
29/04/2022

When trying to prepare one’s body for exercise, the majority of my work takes place on a table. I use my background as a MAT specialist (Muscle Activation Techniques) and my knowledge of anatomy and biomechanics to help identify muscular imbalances and possible weaknesses. Only then do I feel safe enough to challenge your body with prescribed exercises tailored to help strengthen your weaknesses. Don't get me wrong; I'm all for a kickass workout that will push the limits, but if you want to move successfully for the rest of your life with minimal injuries & setbacks... I suggest identifying your weaknesses first! .

Steady Sweat’n…
25/04/2022

Steady Sweat’n…

🙌
13/04/2022

🙌

Jump to new heights! Now through April 27th, enjoy 30% off of our LIFELINE PLYO BOXES.

13/04/2022

Hanging with my friends and
Quick 5 movement warmup with a med ball finisher. Try it! 💪💥

Address


Website

Alerts

Be the first to know and let us send you an email when Custom Fitness Ltd. / Fitness Lifestyle LLC. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram