Brave Talk Therapy Chicago

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United States
Chicago, IL
Brave Talk Therapy Chicago

Individual, Couples, and Family Therapy in Chicago's Edgebrook/Sauganash Neighborhood.

07/11/2025

Our best isn't everything we have to give- it's as much as we can give in the moment while having enough left to take care of ourselves and our needs.

What do you like to do keep yourself going on the hard days? Share in the comments!

07/09/2025

Happy ! Remember, doing it differently doesn't mean you're doing it wrong. We all face unique challenges and adaptive strategies are one way we can overcome.

What is something you do differently that makes your life a little easier?

07/08/2025

We interrupt our regular post schedule to send our Best Wishes out to Tori Vazquez! Tori is out there blazing new trails outside of Brave Talk Therapy. We miss them already and wish them the best on their new journey!

07/07/2025

There's nothing like a ! What's your favorite Summer activity in the city?

06/27/2025

How others treat you says more about how they treat valuable things than it says about how valuable you truly are. What makes you feel valued?

06/25/2025

How do you describe a feeling? If this is something you feel you struggle with- try out this exercise!

Adapted from DialecticalBehaviorTherapy.com 's Describe Your Emotions worksheet.

06/23/2025

This week's is from Jess. Her take gets straight to the point just like Jessica does with her direct therapeutic style. Do you think there can be in therapy?

06/20/2025

To accept is to ACCEPT- not ignore. What does finding the freedom to feel mean to you?

06/18/2025

It isn't just Pride Month- but also Men's Health Awareness Month! To honor the month, let's talk frankly about Men's Mental Health.

TW: brief mention of su***de (statistics).

06/16/2025

We asked some of our staff what their FAVORITE thing in their therapy space is- and this week we have Nik!

Nik's favorite office thing is their art wall! Over the course of their time at Brave Talk they've been filling this wall with artwork from new and old clients as well as colleagues. They're hoping to cover the WHOLE wall floor to ceiling over time. Nik feels like the art wall brings creative joy into the therapy space and helps remind clients that the therapy space is THEIR space just as much as it is Nik's.

Want to experience some creative joy yourself? Consider booking with us today!

06/13/2025

No qualifiers- joy is reason enough.

06/11/2025

We're feeling HOT 🔥HOT 🔥 HOT🔥!

Check out these tips if you're looking to beat the heat and keep it cool.

What's your favorite thing to do on a Summer day when you want to ❄️ chill out ❄️?

Address

Chicago, IL

Telephone

+17738401220

Website

http://bravetalktherapy.com/

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