SolFlo Life

SolFlo Life an urban retreat center providing self-care experiences, business day retreats, and private parties! Show us how U FLYin these days!
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04/11/2026

Midweek, but make it a vibe

✨ Free Flow Happy Hour | Wednesdays 5–8 PM

Swap the bar scene for something a little more nourishing… Mocktails, plant-based bites, and a conscious social flow designed to lift your energy, not drain it. Sip, mingle, and explore:

🌿 Herbal + adaptogenic mocktails
🥑 Plant-based demo + tasty bites
🎶 Boho beats + cozy lounge energy
✨ Frequency therapy in the energy room
🌀 Vibroacoustic sound lounges
🤍 Like-minded, high-vibe community

Come solo or bring a friend, this is your midweek exhale… with a little sparkle.

04/11/2026

Tuesday nights just hit different 🌙✨

Step into a midweek reset designed to recalibrate your nervous system and bring you back to center.

✨ Free Flow Tuesday Night Recalibration
🫁 Mini breathwork + sound therapy session at 6:30 PM
🌿 All-access flow from 5–8 PM

Arrive early, stay late, or drop into the rhythm that feels right…

Cozy up in a vibroacoustic sound lounge, sip herbal tea, settle into the energy room, or simply be, surrounded by calm, conscious community.

This is your space to exhale. To realign your energy and reset your frequency.

Come solo or bring a friend 🤍

04/11/2026

Free Flow Midday ☀️

Your new favorite third space to get s**t done… without the stress. Co-work. Co-chill. Co-exist in a calm, high-frequency field designed for relaxed focus, creativity, and nervous system ease.

Drop in anytime between 12–3pm and flow your way:
✨ Work, journal, or read in sunny cozy nooks
✨ Sink into blankets + quiet vibes
✨ Reset in the sound lounges
✨ Tap into focus frequencies in the Energy Room
✨ Sip complimentary tea + structured water

This is your midday reset… where productivity meets peace.

Mondays–Thursdays | 12–3pm
🎟️ All-access passes available

Come solo or with your laptop + let the field hold you.

04/10/2026

ROOTED: an Earth Day social

Wednesday, April 22 • 4–8PM - Arrive when you can. Stay as long as you like.

Step out of the noise… and into something slower, softer, more alive.

This is your midweek exhale. A choose-your-own-flow evening to ground your body, open your senses, and reconnect to what actually matters.

✨ Sip + savor
Mushroom microdose elixirs & a custom herbal tea bar

✨ Touch + feel
Earth element station with stones, textures, and nature finds

✨ Reset your field
Energy Room sessions + vibroacoustic sound lounges

✨ Tune inward
Pendulum energy readings w/ Marta + MindSpa sound therapy demo with Tami

✨ Nourish gently
Light, fresh bites + aromatherapy scent exploration

Let’s Celebrate! Come solo or with a friend. Wander, sip, sit, explore… at your own pace.

Earth Day, the SolFlo way 🌍 Grounded. Relaxed. Connected.

🎟️ Spots are limited — sign up online to reserve your flow

03/31/2026

Step into the field . This is your invitation to unplug from the noise…
and plug back into yourself.

Inside the Energy Room at SolFlo Life, Tesla scalar frequency technology supports deep nervous system regulation, guiding your body back into harmony across every layer: mental • emotional • physical • energetic • spiritual

This isn’t just relaxation… this is recalibration.

In a world of constant stimulation, your system is asking for stillness, coherence, and real restoration. And now, self-care isn’t something you do alone, it’s something you can experience together.

Welcome to the new era of wellness:
a social sanctuary, a frequency lounge, an urban retreat where you come to reset, reconnect, and rise.

Come feel it for yourself.

03/31/2026

Gather your tribe. Friends, family, your soul circle, or your business crew…

Step into a deeply connective, intimate experience designed to bring you back to yourself, and each other.

Private group immersions at SolFlo Life include:
🌿 Live sound bath in our cozy, high-vibe sound room
⚡️ Frequency therapy in the Energy Room with Tesla scalar technology
🍵 Herbal tea party + integration time

Surrounded by nature elements, intentional energy, and a field that supports real connection, relaxation, and recalibration.

No special occasion needed, this is the celebration.

Groups of 4–14
DM to book your private immersion

03/28/2026

A full room. A full field. A full-body exhale. This is what happens when we gather… sound, frequency, energy, intention, all syncing you back to yourself.

At SolFlo Life, it’s more than a sound bath and frequency therapy. It’s an immersion.

🎶 Live sound bath in the sound room
⚡️ Energy Room experience with the EE System
🌿 Aromatherapy + herbal tea ritual
🤍 Connection, presence, and elevated vibes

I’m calling in the ones who are ready… Ready to gather your people
Ready to celebrate life (no reason needed) Ready to reset, reconnect, and feel GOOD again

Host your own private immersion with me at SolFlo. Your tribe. Your experience. Your frequency upgrade.

Because honestly…
every day is worth celebrating.

Come play. Come reset. Come remember. ❤️❤️❤️❤️❤️

03/27/2026

Pause.
Breathe.
Feel this moment.

This is your reminder to slow down long enough to hear yourself again.

✨ Clear the noise
✨ Connect back to your body
✨ Create from your truth
✨ Play like you’re alive again

You’re not behind.
You’re just being called back into alignment.

Let this be your reset.
Let this be your return.

03/23/2026

Midweek… but make it a frequency shift ⚡✨

Welcome to Quantum Social Wednesdays @ SolFlo Life!!! Your new third space to reset, reconnect, and recalibrate.

Not a bar. Not a networking event.
Something way better.

🌿 High-vibe mocktails
🎶 Sound + frequency immersion
💡 Light + color therapy
🌬 Aromas + herbs to soothe your system
🌀 The EE System amplifying it all

This isn’t just a hang… it’s a whole field. Come regulate your nervous system. Come be around people who get it. Come feel good being social again.

❤️❤️Wednesdays 5-8pm





03/20/2026

Feeling overwhelmed, anxious, or mentally overloaded lately?

Come reset with SolFlo to experience a nervous system immersion to upgrade your toolkit + bathe in frequency designed to help you slow down, soften, and come back into yourself.

We’ll gather in a cozy, night-time atmosphere with herbal mocktails, gentle connection, and space to land. You’ll be guided through simple, practical tools you can actually use in your daily life that include breathwork, grounding, awareness, and ways to regulate your mental, emotional, physical, energetic, and spiritual state.

Then we drop deeper…

You’ll cocoon into the energy room with vibroacoustic sound lounges, frequency therapy, and immersive sound, letting your whole system unwind, recalibrate, and reset.

Think:
✨ less noise, more clarity
✨ less tension, more ease
✨ less survival mode, more presence

This is your new third space, where self-care meets community, and healing feels natural, not forced.

Come hang, reset, and remember what it feels like to be in harmony again.

03/20/2026

New Moon. A reset point… a return to self. A space where we get quiet enough to hear what’s ready to be created next.

Inside these immersions, we work with frequency,
with the intelligence of nature, with the subtle power of fungi, with breath, meditation, visualization, aromatherapy, cacao + herbs, sound, and energy…

Not to escape life,but to recalibrate the nervous system so we can meet life differently. This is self-care on a deeper level. This is coming back into rhythm with the Earth… and with yourself.

SolFlo Life is a space to soften, regulate, release, and dream again.

If you’ve been feeling the pull… this is your invitation.

✨ Monthly New Moon
🔗 Link in bio to reserve

03/19/2026

Not your typical night out…

This is what a private SolFlo gathering looks like: tea, cozy vibes, soft lighting… then dropping into deep relaxation through sound, frequency, and energy.

From the Energy Room (EE System + vibroacoustic sound lounges)…
to cocooning on quartz beds… to breathwork + integration in the Sun Room…

It’s not just a hangout,
it’s a shared reset. A nervous system exhale.
A space to connect deeper, dream bigger, and actually feel good together.

Birthdays, girls’ nights, creative hangs, conscious celebrations… or just because you and your people need a moment to land 🤍

✨ Book your own private SolFlo experience
✨ Customize your vibe (relaxation, connection, sound journey, breathwork + more)

DM to reserve your date or learn more

Address

Chicago, IL

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