Sober Sunny Life

Sober Sunny Life Are you tired of waking up to killer hangovers? Is alcohol limiting your potential? If "just one drink" rarely ends with one - I'm your coach!

Visit my website (in LINKS) to send me a message.

👉🏼 I used to lose whole nights without even realizing how much of myself also went with them.💥 Complete blackouts. Missi...
01/05/2026

👉🏼 I used to lose whole nights without even realizing how much of myself also went with them.

💥 Complete blackouts. Missing days. Moving through life like massive chunks of time never happened.

💫 That was normal for me. Now I don’t lose a single moment. The WHOLE DAY belongs to me.

⏰ Time feels different when you’re not crawling out of yesterday.

💜 It still feels surreal sometimes… having FULL ACCESS to my own life like this.

🎁 Every sober morning still feels like win!✨ I get to wake up without dread, without confusion, without anything I need ...
01/04/2026

🎁 Every sober morning still feels like win!

✨ I get to wake up without dread, without confusion, without anything I need to fix or hide.

💞 There’s so much space when your life isn’t shaped by last night’s decisions.
✈️ So much room to choose what today gets to be.

🚀 Sobriety didn’t just spare me the chaos — it gave me access to a version of me who feels strong, alive present, and deeply capable.

☀️ I love who I get to be on Sunday mornings now.
And that’s not a small thing.

👉🏼 The honest to God’s truth is that I don’t miss getting blasted on Friday nights ONE BIT.🤢 I don’t miss the hangovers ...
01/03/2026

👉🏼 The honest to God’s truth is that I don’t miss getting blasted on Friday nights ONE BIT.

🤢 I don’t miss the hangovers that felt like death for three days.

🫩 And I don’t miss the isolate and anxiety that accompanied it.

💞 Sober Friday Nights are MY FAVORITE!! And here’s why…..

^^I clean my apartment on Thursdays and wash my sheets Friday morning.

^^Then, Friday morning I show up to a job I love (I’m a Clinician and Concierge Recovery Coach) clear-minded and alive, and do high-level, high-quality work with my clients.

^^I make sure to have something delicious and fun planned for dinner that I look forward to.

^^After an accomplished and purposeful day, I eat my yummy dinner, take a hot shower, get into clean sheets (OMG…my favorite part of it all), and relax with whatever series show I’m into at the time.

🎯 It’s so simple (but perfect for me) and incredibly satisfying to my whole entire being.

💫 And, I would never trade this simplicity for a drink. Why? Because I feel whole, real, and like there’s a point to me being on this planet.

🌎 Alcohol may have provided one or two of those feelings TEMPORARILY, but never anything sustaining…certainly not for 14 years and counting!

👉🏼If being sober feels pointless today, DO IT ANYWAY. Your future self will thank you with balloons and backflips.

🎯 I stopped sacrificing my morals, my better judgment, and my integrity just to keep alcohol in my life.🤷🏼‍♀️ I used to ...
01/02/2026

🎯 I stopped sacrificing my morals, my better judgment, and my integrity just to keep alcohol in my life.

🤷🏼‍♀️ I used to compromise on everything - my values, my boundaries, who I was at my core. I’d lie to people I loved, break promises to myself, do things sober me would never do.

👉🏼 The mind games to justify it all were exhausting. Alcohol pushed me into someone I didn’t recognize, and I kept saying yes because I thought I needed it.

💞 Now I protect my integrity like my life depends on it - because it does. Sobriety gave me back the ability to look myself in the mirror and actually like who I see. 🙏🏻

🎉 Happy New Year!!! Wishing you the most abundant, joyous, fulfilling, and prosperous year yet!! ♥️Instead of setting go...
01/01/2026

🎉 Happy New Year!!! Wishing you the most abundant, joyous, fulfilling, and prosperous year yet!! ♥️

Instead of setting goals this year, I’m deciding how I want to FEEL and LIVE in 2026.

🌟 The word I’m choosing is INSPIRED.

Not motivated.
Not productive.
Inspired.

🌟 Because when I feel inspired, it doesn’t feel forced.

Here are 5 questions that will help me align with inspiration:

👉🏼 1. What am I doing today that actually matters to me, not just what needs to get done?

👉🏼2. Where am I following habit or expectation instead of curiosity?

👉🏼3. Where do I need to be more connected to create more flow?…Creativity, Fun, Honesty, Love, People, Rest, Spirituality?

👉🏼4. What is draining my energy?

👉🏼5. Which choice will make me feel most like myself?

Inspiration does not come from discipline or fear. It comes from alignment with meaning, curiosity, and truth.

This is also how I coach people to make lasting decisions that carry them forward. 💞

#2026

👉🏼 I’m LETTING GO of the inner critic! That will be replaced with RADICAL self-compassion.🎉In 2026, I’m creating and lau...
12/31/2025

👉🏼 I’m LETTING GO of the inner critic! That will be replaced with RADICAL self-compassion.

🎉In 2026, I’m creating and launching a NEW coaching program for people who are newly sober that’s tailored and built for YOUR real life, not textbook recovery.

🌪️ There was a time when my whole body was calibrated for intensity, wired to chase whatever felt fast or familiar. 🪫 I ...
12/30/2025

🌪️ There was a time when my whole body was calibrated for intensity, wired to chase whatever felt fast or familiar.

🪫 I didn’t realize how much energy I burned trying to escape reality.

🔑 Recovery cracked that open.

🎶 It retuned me from the inside out, teaching my system what genuine ease feels like, not the kind you fake to get through the night.

♥️ The more I healed, the more my body stopped reaching for the old adrenaline loops and started recognizing calm as safety instead of boredom.

👉🏼 That shift changed everything. My attention got clearer. My reactions softened. My choices matched who I actually am, not who I had to be to survive.

🙏🏻 The peace I feel today is earned by staying sober one day at a time….and I protect it at all costs.

💞 And if it’s possible for me, it’s possible for you too.

👉🏼 When I got sober, I had to sit with myself… and it was awkward.  Every uncomfortable thought, every restless moment, ...
12/29/2025

👉🏼 When I got sober, I had to sit with myself… and it was awkward. Every uncomfortable thought, every restless moment, every doubt - feeling it, not drinking it away.

🚩 No distractions. No shortcuts. Just me and everything I’d been avoiding.

☀️ But somewhere in the quiet, I started noticing things I actually liked.

📚 The way I think. The way I problem-solve. The way I make myself laugh. My creativity. My ability to make others feel heard and understood.

🚶‍♀️ I stopped avoiding and started getting curious.And slowly, I learned something I never expected.

🌼 I enjoy my own company. Turns out, I was someone worth coming home to.

♥️ 14 years later and I am still incredibly grateful to wake up sober and feel good on a Sunday morning!🎯 I guess the mo...
12/28/2025

♥️ 14 years later and I am still incredibly grateful to wake up sober and feel good on a Sunday morning!

🎯 I guess the moral of the story is sobriety never gets old! But it does keep getting better!!

💞 Love you guys! Have a sober and blessed day!

🎉 Showing up early to your own day is such an underrated sober win….especially on a weekend!💬 If you’ve had that weirdly...
12/27/2025

🎉 Showing up early to your own day is such an underrated sober win….especially on a weekend!

💬 If you’ve had that weirdly satisfying “look at me go” morning, tell me about it.

🥹 I love seeing how many of us are reclaiming the parts of the day we used to sleepwalk through.

💛 Let’s celebrate the progress that feels light but changes everything.

🎄 There’s so much pressure on Christmas to be this amazing, joyful, picture-perfect day.👉🏼 For a lot of people, it’s not...
12/25/2025

🎄 There’s so much pressure on Christmas to be this amazing, joyful, picture-perfect day.

👉🏼 For a lot of people, it’s not.

🤷🏼‍♀️ Family can be complicated. Emotional. Draining.

😒 If today feels weird, you’re not doing it wrong. You’re human. And you’re definitely not alone!

❄️ If today is going great- I love that - and hope it’s bringing you so much joy :)

⛄️ Whatever is happening for you today, I hope you take a moment to be proud of everything that brought you to this point.

♥️ You’re a special and amazing human being. You don’t need to do more or be anything you’re not. Your beautiful presence is enough.

🎄 Sending you love, peace, and joy.

Address

Chicago, IL
60610

Website

http://conciergerecoverycoach.com/, http://meantformore

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