The Posture Genie

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The Posture Genie

the posture genie® is a fashion-forward, easily-adjustable posture correction accessory made in the USA.

Like a best friend, we have your back, helping you feel taller, thinner and more confident! Created by fitness expert Jeanie Pollack, the patented posture genie® was developed to make you look and feel better every day. Having good posture can relieve your back pain and other body aches, and improve your self-esteem. the posture genie's® design and patent-pending Push-Cush™ will have you feeling taller, thinner and younger straight away.

11/15/2025

Fall Skin 🆘!

Heaters are humming, the air is crisp, and your skin is quietly saying, “Help.”
Keep it simple and kind: switch to a richer moisturizer and apply while skin is still slightly damp—right after showers or hand-washes is perfect.
Tuck a travel lotion into your bag for hands and heels so you can seal in softness on the go.

A small bedside or desk humidifier keeps your barrier happy, and steady sips of water throughout the day beat one late-night chug every time.

Think: calm, consistent care—tiny habits that add up to comfortable skin all season long.

Fun Poll — What’s Your Fall Skin Saver This Week?
⚪️ Richer moisturizer (cream or balm)
⚪️ Apply on damp skin (timing trick)
⚪️ Bedside/desk humidifier
⚪️ Travel lotion in bag/car
⚪️ SPF stays (yes, even in fall)
⚪️ Overnight hand/heel mask

Swap favorites and see what’s working for others in Every Day Victories: https://www.facebook.com/groups/pgeverydayvictories

10/29/2025

Eyes sandy by mid-day? Try this 20-20-20 reset: every 20 minutes, look 20 feet away for 20 seconds. Layer in three slow breaths + 10 soft blinks to re-moisturize and downshift your system. A simple cue optometrists love: keep a 20-minute hourglass on your desk—when the sand runs out, give your eyes a break. Save this and set a repeating reminder called “Eyes 20-20-20.”

We’ve got more tools and wins over on https://bit.ly/pgeverydayvictories

Source: Real Simple — “This Simple 20-Second Trick Can Save Your Eyes From Screen Fatigue,” by Heather Muir Maffei (featuring tips from optometrist Dr. Sophia Visanji), published Sept 6, 2025.

10/12/2025

Mood-Boost Micro-Move (when you need a quick lift)💪🏻

Try the doorway opener:
Step into a doorway, forearms on the frame, chest tall, look forward. Breathe slow for 30–45 seconds.
Opens your chest, releases that “hunched and heavy” feeling, and gives your mood a little daylight.

Save this for later, then come swap micro-wins with us in Every Day Victories: https://bit.ly/pgeverydayvictories

What time of day do you need this most?

09/22/2025

Aging well isn’t about running marathons—it’s about the little choices that keep you moving, steady, and comfortable in your own skin. 💪
Here’s a no-pressure routine you can try:

• During phone calls—roll your neck gently side to side.

• While watering plants or waiting at the sink—lift your heels and lower them slowly.

• When waiting in line—root down through your feet, lengthen your spine, take three deep breaths.

It’s not about stretching time—it’s about turning everyday pauses into posture wins. Before long, your body feels more adjusted, aligned, and ready for the day.

We share these small but meaningful wins all the time in our Every Day Victories group. Come join—it’s a fun, uplifting place to grow posture-positive habits with community support.
👉 https://bit.ly/pgeverydayvictories

08/29/2025

We know a daily walk can do wonders for your mood—but so can the right book. Something that lifts you up, makes you laugh, or helps you feel seen.

Got a book that’s stuck with you lately? A memoir, mystery, mindset-shifter—we want to hear it.

Drop your recommendations in the comments or head to Every Day Victories and share it with the group. We’re building a wellness library!
👉 https://bit.ly/pgeverydayvictories

08/25/2025

Wellness doesn’t have to mean overhauling your life.
Sometimes, it’s the simplest habits that carry the most weight (and we’re not talking dumbbells).

Here are 3 go-to wellness tips we swear by—especially for this season of life:

✨ Wake up with water. Hydration first, coffee second. Your joints and muscles will thank you.
✨ Stand tall on purpose. Each time you walk into a room, reset your posture—shoulders back, head high. It’s like a confidence boost and spine support in one.
✨ Create a 3-minute pause. Sit quietly, close your eyes, breathe deep. No to-do lists, no scrolling. Just you and a little calm.

Want more real-life ways to feel better in your body (without chasing trends)?
We’ve got a whole community waiting for you in Every Day Victories.

💛 Come hang with us: https://bit.ly/pgeverydayvictories

08/22/2025

As routines start to realign, here are three simple tools to stay centered:

⚫️ Desk stretch: roll your shoulders, open your chest—reset every 2 hours.
⚫️ Walk break: 5 minutes in fresh air clears your head and eases posture tension.
⚫️ Unwind ritual: gentle breath or body scan before bed supports recovery and sleep.

No need for perfection—just a few purposeful moments can help you stay steady.

What’s one quick reset helping you ease into the new rhythm?

🔗 Share it in Every Day Victories—we’re here with support and small‑step inspiration: https://bit.ly/pgeverydayvictories

Address

Chicago, IL

Telephone

+18722052437

Website

https://theposturegenie.com/

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