Pause Massage

Pause Massage We specialize in affordable, customized massage therapy treatments to meet the needs of a wide variety of clients in a comfortable down-to-earth setting

Tonight’s reminder: slow down. 🌙Let your body soften, your mind quiet, and your breath guide you into rest. Even the sma...
09/05/2025

Tonight’s reminder: slow down. 🌙
Let your body soften, your mind quiet, and your breath guide you into rest. Even the smallest pause before bed can shift how you feel tomorrow.

Feeling low or stressed? It might be time for a reset. 🌿Studies show that massage therapy can significantly boost your s...
09/03/2025

Feeling low or stressed? It might be time for a reset. 🌿

Studies show that massage therapy can significantly boost your serotonin and dopamine levels — your body’s natural mood elevators.

With increased levels of these neurotransmitters, you can experience improved mood, reduced anxiety, enhanced focus, and better sleep quality.

Your face holds more than just expressions—it holds tension, stress, and even emotional memories. ✨ Our Kobido Buccal Fa...
09/01/2025

Your face holds more than just expressions—it holds tension, stress, and even emotional memories. ✨ Our Kobido Buccal Face Massage works from the inside out to release that buildup and bring your body back into balance.

Why you’ll love it:
🌿 Deep relaxation that melts stress away
🌿 Relief from headaches and facial tension
🌿 A boost for emotional well-being + nervous system health
🌿 Glowy, lifted skin thanks to lymphatic drainage, microdermabrasion & oxygen therapy

This isn’t your average facial—it’s an 80-minute reset designed to calm your nervous system and rejuvenate your skin. And the best part? It’s only available here at PAUSE Chicago.

✨ Ready for a glow that goes deeper?

The power of (and science) of CBD Oil Massage 🌱🧬Scientific research shows that CBD oil can ease symptoms like chronic pa...
08/27/2025

The power of (and science) of CBD Oil Massage 🌱🧬

Scientific research shows that CBD oil can ease symptoms like chronic pain, inflammation, and anxiety. When combined with the therapeutic benefits of massage, CBD enhances relaxation and relief, creating a deeper mind-body connection.

How CBD Oil Supports Your Body:

🌿 Pain Relief: Naturally anti-inflammatory and analgesic, CBD may help ease muscle tension, nerve pain, and chronic discomfort.

🧠 Mental Well-being: Research suggests CBD can support better sleep, reduce anxiety, and even improve mood.

The result? A massage experience that goes beyond relaxation—helping you feel lighter, calmer, and more at ease. 🌿

A moment of relief for you, a moment of calm for baby. Prenatal massage eases tension, supports circulation, and helps y...
08/26/2025

A moment of relief for you, a moment of calm for baby. Prenatal massage eases tension, supports circulation, and helps you truly rest during this special season.

When life feels like too much, sometimes the best thing you can do is slow down.Massage helps release built-up tension, ...
08/14/2025

When life feels like too much, sometimes the best thing you can do is slow down.

Massage helps release built-up tension, soothe your nervous system, and bring you back to the present moment—so you can meet life feeling calmer and more in control.

BEFORE: Stressed, distracted, running on empty
AFTER: Grounded, focused, more patient

Your body and mind deserve that reset.

You are never truly stuck — you’re in the in-between. A season of rest, release, and renewal. 💭Just like your body needs...
08/13/2025

You are never truly stuck — you’re in the in-between. A season of rest, release, and renewal. 💭

Just like your body needs recovery time to heal and grow stronger, your mind and spirit also need space to recharge before the next chapter.

Nurture yourself in the pause, and trust that you’re preparing to bloom.

Your body is always communicating. Massage helps you listen.From unexpected jaw tension to monthly hormone shifts, massa...
08/08/2025

Your body is always communicating. Massage helps you listen.

From unexpected jaw tension to monthly hormone shifts, massage therapy supports far more than relaxation.

🌿TMJ discomfort? Try our sculpting Kobido Buccal Facial.
🌿 Digestive sluggishness or bloating? Book a Lymphatic Drainage session.
🌿 Menstrual support? The Pause Ritual is designed to soothe your nervous system and restore balance.

Every symptom is a signal and massage is one of the most powerful ways to respond with care. 💆‍♀️

Massage isn’t just a luxury, it’s a powerful form of self-care backed by science. 🧬Regular massage therapy can help:✔️ R...
08/07/2025

Massage isn’t just a luxury, it’s a powerful form of self-care backed by science. 🧬

Regular massage therapy can help:
✔️ Reduce stress and anxiety
✔️ Ease chronic pain and muscle tension
✔️ Improve circulation and immune function
✔️ Support better sleep and digestion
✔️ Relieve headaches and TMJ symptoms

Whether you’re dealing with physical discomfort, mental overload, or both — massage offers real relief and long-term support for your health.

Take care of your body. Book the massage. You deserve it.

Address

708 N Dearborn Street
Chicago, IL
60654

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 10am - 9pm
Saturday 10am - 7pm
Sunday 10am - 7pm

Telephone

+13126432900

Website

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