Avalon Health Coaching/Healthy Hospitality

The primary role of a health coach is to partner with clients in their efforts to adopt and/or maintain a healthy lifestyle.

Operating as usual

Creative and talented husband wins again with a beautiful and healthy masterpiece! #spoiledwife #healthylifestyle #avalonhealthcoaching

Movement is Medicine!

As much as we want to blame genetics and complain about a bad hand we're dealt, in the end the choice to live a strong and healthy life well into your 80's is yours and yours only‼️ Stop making excuses, get strong and fit and improve your strength and balance.


[05/01/20]   This time is especially hard for people with depression.
You’re not alone!


Now, it's more important than ever to maintain your immune system and vitality. Use these10 cleansing foods for a natural detox to clear any toxins from your body.

Holistic Blends Inc

When Corey is home I eat well! ❤️#healthyfood #talentedhusband

Just Eat Real Food

Kindness is the highest form of intelligence.

Too often the case. #shiftnotshock

Just Eat Real Food


Resolving to Be Coached


nytimes.com The secret to sticking with your resolutions may be having a coach to help strategize and cheer you on.

Feminist News


Behavior Change Agents: How Health Coaches Help Clients Change | Kresser Institute


kresserinstitute.com Health coaches use behavior change techniques to help their clients achieve their health and well-being goals. Find out more.


Wake Up World

Get ready!

Things are going to be getting pretty hectic.

Food Inc

Support your local family farms. 🗣


Watch the horrific conditions that baby chickens endure before becoming McNuggets (via NowThis Politics)

I feel so happy and grateful to be celebrating my 1 year Anniversary at Hinge Health! I couldn’t work for and with a better group of people🧡
#healthcoach #hingehealth #lovewhatyoudo #podpeople #weworkchicago #bunkerbabes

Rainforest Action Network



Green Grocer Chicago

Green Grocer Chicago has a long history of connecting with farmers in the rural areas of the Midwest to bring us the finest organic produce. In the year ahead, we're also going to see what we can do the support the thriving urban farming movement here in Chicago. A viewpoint that we all share in common is that food is medicine. Healthy eating habits can help in preventing disease. #Chicago #culinarymedicine #healthandwellness

The Hearty Soul

Stay hydrated, my friends. 😉

Healing Through Movement

As a kinesiologist, exercise therapist, and injury specialist, I'm often asked, "What's an easy thing I can do to improve my physical health?"

Many are surprised to learn that beyond regular exercise and sleep, incredible health benefits can be achieved by stretching just one muscle—the hip flexors!

Properly activating the hip flexors can result in boosted metabolism, improved strength and flexibility, increased energy, and even better sleep quality.

'Unlock Your Hip Flexors,' a simple step-by-step routine that can be done from home in just 10 mintues a day, has already helped so many improve their daily quality of life.

Discover the incredible benefits of healthy hip flexors now.

Happy Healthy Friday! #wework #hingehealth #healthcoach


Stay Strong No Matter What Happens


The Atlantic

"When we fail, self-esteem deserts us, which is precisely when we need it most." (from 2016)

Uplift Connect

Love is universal 💖

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954 W Armitage Ave
Chicago, IL
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Nicole A. Kraut, RN, BSN, CMSRN - International Nurses Association Nicole A. Kraut, RN, BSN, CMSRN - International Nurses Association
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UIC Center on Psychiatric Disability and Co-Occurring Medical Conditions UIC Center on Psychiatric Disability and Co-Occurring Medical Conditions
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Promotion of health and wellness among people with psychiatric disabilities

South Park Pediatrics South Park Pediatrics
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My name is Dr. Wendell Wheeler, I'm a pediatrician and owner of South Park Pediatrics,residing on the southside of Chicago and South Holland :)

The University of Chicago Asthma & COPD Center The University of Chicago Asthma & COPD Center
5841 S Maryland Ave
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Official Facebook home of the University of Chicago Asthma & COPD Center http://asthma.bsd.uchicago.edu (773)702-1015

Kindred Chicago Lakeshore Kindred Chicago Lakeshore
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Kindred Hospital Lakeshore specializes in treating chronically, critically ill patients with specialized care who require an extended stay in a hospital setting.

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