Jeanette Conery, C-IAYT

Jeanette Conery, C-IAYT I'm a trauma informed somatic yoga therapist dedicated to guiding individuals to heal chronic stress, trauma, and PTSD through somatic practices.

I provide private therapy sessions both in-person and virtually, as well as group classes and workshops. I've been practicing yoga for more than 20 years, teaching for 10 years, and serving as a therapist for seven years (as of 3/2025). I'm passionate about gentle, trauma-informed, somatic healing because I've experienced first hand how well it works. I had a traumatic childhood with drug-addicted parents, witnessing violence, and suffering sexual assault. For a long time I struggled with chronic depression, anxiety, and shame. I'm not going to lie, there are still difficult days and moments. I know that healing is a non-linear process with ups and downs, and I strive to create a safe space where my clients feel seen and accepted exactly as they are.

First, thank you— for showing up for your own healing, trusting me with your somatic journey, and allowing me to do the ...
08/11/2025

First, thank you— for showing up for your own healing, trusting me with your somatic journey, and allowing me to do the work I love. Over the years, I’ve been deeply moved by your stories, resilience, and willingness to try something different.

And now, I want to share some personal news with you.

Very soon, I’ll be going back to school to become a Physical Therapist Assistant. It’s a big shift, but one that aligns beautifully with my values and my passion for trauma-informed, body-based healing and I hope it will make what I do more accessible. I’ll be taking prerequisite classes in the Fall, and my formal training begins in January. The full program will take about two years.

So what does that mean for you?

🔹 I’m still teaching! I'll still be at my Tuesday morning class at 9 a.m. at the Chico Holistic Wellness Center. Check class pricing and details here https://www.chicoholisticwellness.com/yoga-schedule

🔹 Reiki sessions are no longer available. If you are in need of Reiki healing, let me know and I'll be happy to help you find a provider who will be a good match for you.

🔹 Private sessions are still available for my current and returning clients—but starting now, I won’t be accepting any new clients.

🔹 If you or someone you know is looking for a certified yoga therapist in Chico, I highly recommend Cierra Clark, who has the same training I do and brings her own grounded, compassionate style to the work.
👉🏾👉🏿👉🏽https://www.harmonizingsoul.com
https://www.facebook.com/HarmonizingSoul
https://www.instagram.com/harmonizingsoul_yoga/

🔹 My rate for private sessions is now $120/hour, and online booking is no longer available. I won't be looking at social media a much, so if you’d like to schedule, please call or text me directly at (530) 828-4725.

There will likely be a few more changes as I balance school, family, and teaching—so stay tuned. I’ll keep you posted through my newsletter. To join my newsletter, visit https://www.jeanetteconery.com

In the meantime, please know this: I’m not going anywhere.
I’m still here, still offering trauma-informed somatic yoga therapy, and still so grateful to walk beside you on your healing path.

My friend, Jane, is going out of town and she asked me to fill in at her Thursday morning class. I happen to know there ...
07/30/2025

My friend, Jane, is going out of town and she asked me to fill in at her Thursday morning class. I happen to know there will be lots of space, so please don't worry about it being too crowded. Here are the details:

Thursday, August 7 10am

Chico Holistic Wellness, 287 Rio Lindo Ave

👇🏾👇🏾👇🏾 click here to sign up!
https://www.vagaro.com/cl/OETlfqssF95Xo-JBBLcZgTU6iyo9USGaooE~ht5P8Lk=

Hope to see you soon,
Jeanette

To all my clients who have struggled with understanding the witness, consciousness and being an objective observer... Th...
07/22/2025

To all my clients who have struggled with understanding the witness, consciousness and being an objective observer... This episode explains it so beautifully and clearly. You're welcome!

Are you progressing spiritually, or just strengthening your ego? Michael considers the gateways to true inner freedom and the pitfalls along the way.Interest...

Thank you Shanie Matthews for writing this article. You're speaking right to the heart of my work. If anyone out there i...
07/10/2025

Thank you Shanie Matthews for writing this article. You're speaking right to the heart of my work. If anyone out there is curious about what I do or how I work, you MUST READ THIS!!!

🕉️https://jeanetteconery.as.me/somatic-chakrasI have two spots left, and I'd like to see you there! Join me on Saturday ...
06/05/2025

🕉️https://jeanetteconery.as.me/somatic-chakras

I have two spots left, and I'd like to see you there! Join me on Saturday at 4:30 for a relaxing, balancing somatic yoga practice themed around the koshas.

👉🏾👉🏿👉🏽use the code CHAKRA10 to receive a $10 discount on your reservation!!!

Good news—this workshop is all about comfort, grounding, and flow. Wear stretchy pants. Or pajamas. We won’t judge.Satur...
06/04/2025

Good news—this workshop is all about comfort, grounding, and flow. Wear stretchy pants. Or pajamas. We won’t judge.

Saturday, June 7
4:30-6pm
$35
Limited Space
https://jeanetteconery.as.me/somatic-chakras

✨ Your body holds a map for healing—and the chakra system is one way to read it.Each chakra represents an energetic cent...
05/24/2025

✨ Your body holds a map for healing—and the chakra system is one way to read it.

Each chakra represents an energetic center connected to specific areas of your body, emotions, and life experience. When these centers are out of balance, we may feel stuck, disconnected, or drained.

🧘‍♀️ In this special Somatic Journey Through the Chakras workshop, we’ll gently explore the 7 chakras through movement, breath, and awareness—helping you:
🔴 Reconnect with your body
🟠 Release tension and stagnation
🟡 Restore natural energy flow
🟢 Feel grounded, centered, and clear

📅 Saturday, June 7 at 4:30 PM
📍 Chico Holistic Wellness Center
💰 $35 | Limited Spots

🔗 Enroll now: https://jeanetteconery.as.me/somatic-chakras

I have so much love and respect for Jane, I would recommend her services to absolutely anyone! Ayurveda and marma are so...
05/15/2025

I have so much love and respect for Jane, I would recommend her services to absolutely anyone! Ayurveda and marma are so special, if you've been thinking about trying it, what are you waiting for?

Just a few spots left for tomorrow’s workshop!If your neck feels tight, tense, or like it’s holding the weight of the wo...
05/09/2025

Just a few spots left for tomorrow’s workshop!

If your neck feels tight, tense, or like it’s holding the weight of the world — this is for you.

Somatic Neck Release is a 90-minute nervous system-based experience to help your body let go of stress, strain, and survival mode tension.

🗓 Saturday, May 10 | 4:30–6pm
📍 Chico Holistic Wellness Center, 287 Rio Lindo Ave
💲 $35 | Space is limited

We’ll use gentle somatic practices, restorative shapes, and nervous system support to soften what’s been stuck — so you can breathe a little easier.

Reserve your spot now before it fills: 👉🏽👉🏽👉🏽https://jeanetteconery.as.me/neckrelease

Ever wondered if yoga and Christianity can go together?You’re not alone. I’ve heard this question so many times—“Is it o...
04/29/2025

Ever wondered if yoga and Christianity can go together?
You’re not alone. I’ve heard this question so many times—
“Is it okay to practice yoga if I believe in God?”

Here’s what I’ll say:
If you believe there’s one greater power…
If you feel that presence all around you…
And if you’ve ever craved a personal connection with the divine…

Then you might find that yoga doesn’t pull you away from your faith—
It actually helps you live more fully into it. 💛

Swipe through and see what resonates.
I’d love to hear your thoughts on this.👇

✨ Want to experience a gentle, grounded practice that helps you reconnect with your body and spirit?
Join me for the Somatic Back Release workshop—it’s all about releasing tension and restoring your sense of wholeness.
Sign up here: https://jeanetteconery.as.me/classes

SAFETY SOFTENS MUSCLESJoin me for Somatic Back Release — a 90-minute restorative workshop designed to help your spine, m...
04/15/2025

SAFETY SOFTENS MUSCLES

Join me for Somatic Back Release — a 90-minute restorative workshop designed to help your spine, muscles, and nervous system exhale.

🧘‍♀️ Saturday, May 3 | 4:30–6pm
📍 Chico Holistic Wellness Center, 287 Rio Lindo Ave
💲$35 | Limited to 10 people

This gentle, trauma-informed class will include:
✨ Supported somatic movement
✨ Restorative postures
✨ Nervous system release
✨ Deep rest for your whole body

Spots are filling — save yours here: [insert link]

Address

287 Rio Lindo Avenue
Chico, CA
95926

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15308284725

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