JB Coach

JB Coach Vegan Endurance triathlete. Over the next year I am experimenting as a Vegan Athlete to see if there is a difference from being a meat eater.

I am training to qualify for Ironman Championship 2021
@OGIO

07/01/2022

Congratulations Jennifer LundNitin BhatnagarBeverly BurnsBrian J Palazzi on your PR swim and joining the 5K Swim club. Depending on who’s watch you looked at was 3.1 - 3.3 miles.

11/06/2021

It’s official!!!! I am finally a certified Endurance Coach! Let me know…

Killed it on today’s tempo run. Last time I did this run I struggled getting under 7:00 pace
10/19/2020

Killed it on today’s tempo run. Last time I did this run I struggled getting under 7:00 pace

Are you Looking for long run ideas?This is one of my fav workouts. Every mile going back & forth from my zone1 and zone...
10/15/2020

Are you Looking for long run ideas?

This is one of my fav workouts. Every mile going back & forth from my zone1 and zone2 heart rate. An easy way to get the miles in. Don’t worry about your pace. Just your heart rate.

Never give up, pursue your dreams, your goals, never stop, keep moving forward!
10/01/2020

Never give up, pursue your dreams, your goals, never stop, keep moving forward!

You win some, you lose some, you finish some, you don’t finish some. Today was bitter sweet! I had my best screwed up sw...
09/28/2020

You win some, you lose some, you finish some, you don’t finish some. Today was bitter sweet! I had my best screwed up swim, best bike today. I trained so hard to finally race and I DNF. Instead of looking at it as a negative I look at today’s DNF as a learning curve, how to make myself stronger and better. Oh yeah and not to drink the lake water. Back to the workshop for fine tuning. 4 weeks til my marathon and 11 weeks til my next 70.3.

She’s gonna get a good night sleep tonight!
09/27/2020

She’s gonna get a good night sleep tonight!

#94 Packet Pick Up done!!! Let’s get at it tomorrow
09/26/2020

#94 Packet Pick Up done!!! Let’s get at it tomorrow

When the restaurant doesn’t have a vegan menu but they make something happen! 🌱 🌱
09/24/2020

When the restaurant doesn’t have a vegan menu but they make something happen! 🌱 🌱

Looks like race days gonna happen!!!!
09/24/2020

Looks like race days gonna happen!!!!

6 months ago with fresh legs my fastest mile was 6:17. Today 5:59 after 60 minutes on the bike climbing 2,000 feet ...
09/21/2020

6 months ago with fresh legs my fastest mile was 6:17. Today 5:59 after 60 minutes on the bike climbing 2,000 feet

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Chicopee, MA

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