OLD BONES Fitness Studio

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United States
Chillicothe, OH
OLD BONES Fitness Studio

Now for something totally different! This page is for the 55 and over crowd that believe fitness is something in the past. It's not…. BOOM!

OLD BONES Fitness Studio is not a gym. It is just what it says it is, a studio with me William Molebash. Together we will work on strength,stability and flexibility. If you are a senior and have no ambition toward exercise you need to come see me. If you are a senior with heart stints, arthritis, diabetes, high blood pressure, high cholesterol, joint replacements or weight problems then you should come and see me. We can do this aging thing together and we can have some fun doing it. OLD BONES is here for you…….. Don't be a stranger (as my grandma used to say). :) :) :)

01/06/2026

Happy Tuesday! Chair Circuit #8 is loaded and ready to go. It has been a little bit of a learning curve this morning trying to remember how to load videos but I finally got it. Enjoy!😃

01/05/2026

Happy January gang! I am feeling a bit rejuvenated and ready to get back to it. I plan to get a video recorded sometime today so that I can post it in the morning. I believe we are ready for Chair Circuit #8 which is our stretch and pep circuit so let’s get ready to get this New Year started. 👏🏼👏🏼👏🏼👏🏼😃

12/30/2025

Hi gang! I hope that you all had a very blessed Christmas. I did, although it was very difficult this year. I am getting ready to resume making videos but I have a few more things to get squared away so it will be later in the week. Thanks for bearing with me….😊🙏🏼

12/16/2025

Happy Tuesday gang! We are going to be exercising from the queue for a few days. Pick a favorite and have some fun! 😃

12/15/2025

Happy Monday gang! It’s another cold one out there so stay in if you can. Chair Circuit #7 is loaded and ready to go! Stay warm….😃

12/12/2025

Happy Friday! It’s hip day! Chair Circuit #6 is in the queue…..enjoy.😀

12/11/2025

Happy Thursday! Chair Circuit #5 is ready to go! Enjoy!😀

12/10/2025

Happy Wednesday gang! Chair Circuit #4 is ready to go! Have a great day!😃

12/09/2025

Happy Tuesday! Chair Circuit #3 is loaded and ready to go! Don’t let today’s emoji discourage you because we don’t do that.😆 We do however exercise our whole body in a safe and extremely fun way and you need to give it a try. It’s just exercise! Let’s gooooo!👏🏼👏🏼👏🏼😃

12/08/2025

Happy Monday! Chair Circuit #2 is loaded and ready to go! 😃

12/05/2025

Chair Circuit #1 is loaded and ready! This is a great place to jump in and get going…. Let’s get this weekend started!😃

12/04/2025

Happy Thursday! I just loaded Chair Circuit #10 so let’s get our blood pumping and warm these bodies up…..🙌🏼😃

Address

Chillicothe, OH

Telephone

+17408043061

Website

http://www.patreon.com/oldbonesfitnessstudio

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