Lindsay Dungey

18/09/2022

Another successful Ride Day in the books! Such an amazing turn out, so great to see so many people come together for a great cause 🙌🏻 Harper loved building strider bikes that will go help other kids 🧡 can’t wait for little Banks to get in on the action next year!

09/11/2020

MAMAS - I’m super excited to have partnered with to add PREGNANCY + POSTPARTUM safe strength exercises to their Prenatal + Postpartum + Pediatric online course! Exercise during pregnancy has so many benefits and I truly believe staying active during my pregnancy helped me to have such a smooth pregnancy and fast delivery!

This online course never expires and there is always new content being added to it! There is SO much information included like pelvic floor work, Pilates, yoga, strength circuits, nutrition info, plus so much more. Check out my website or the link below for more info!

https://chiro-for-moms.mykajabi.com/a/31065/pG8Kn8UZ

Use promo code LAUNCH10 for $10 off!

30/05/2020

Check out this giveaway for a good cause!!🙌🏻

❤️ G I V E A W A Y • T I M E ❤️

As many of you know I’m participating in the Virtual 5K for St. Jude Children's Research Hospital with Ryan Dungey & Lindsay Dungey.Finding a cure and making sure these families do not have to worry about paying hospital bills or how they will afford treatment for their sweet baby should be the LAST thing on their mind.
This is something I’m very passionate about and will do whatever I can to help. With that being said I will be doing a raffle of this AMAZING group of goodies. 😍
What’s in the poly mailer?

Just 15 different assortments of AFML bows!!
Some knots, some headwraps, (toddler sizes)some nylon & piggies!
The best part is there are a few NEVER before released prints 🙌🏻 y’all this is soo good and retail price of $195!!
also in this raffle is a $50 gift card to OUTBACK steakhouse (my fave) and an inspired LV coin purse. Last but not least sour gummy bears, only the best things ever. 🤪

So how this will work is every $10 donation is a raffle ticket into the drawing! You can enter as many times as you want! We will end the raffle on 06.15 and draw the winner at random LIVE 🥳

Below the donations link will be attached, if you donated comment I support St. Judes ❤️ or simply tag someone you know would love to support the cause as well!
Feel free to reshare this post as well!
Thank you guys soo much in advanced. I can’t thank you enough and I know the families of these sweet babies will be beyond thankful!

https://www.facebook.com/donate/617819215481426/?fundraiser_source=external_url

15/05/2020

It’s here! My at home exercise guide is available now at www.lindsaydungey.com! 🙌🏻 this has been one of the most requested things since launching my initial and I’m so excited about it!

The workouts are quick, yet challenging (just ask - he tested them all with me!) So if your gym is still closed from COVID-19, you need to get in a quick workout during a nap time, or if you just prefer exercising from home with minimal equipment, this is your guide!

I’ve worked really hard on this and hope it can inspire and motivate many of you to keep your health & fitness a priority💪🏻 Link in bio!

18/03/2020

Sleep help! 🙌🏻

Earlier this week I did a poll asking if you guys had questions about baby sleep, and a majority of you said yes! Our sleep trainer Melissa is here to help...we’ve worked with her since day 1 and Harper is currently sleeping 12 hours at night with two 1-2 hour naps per day. She is such a happy baby getting good sleep (and we’re happy parents 😂)

Drop your baby sleep questions below ⬇️ and Melissa will do her best to answer them all!

14/03/2020

9 months out vs ➡️ 9 months in

It blows my mind to think Harper has been out in the world with us equally as long as the time she was inside me...pregnancy felt like forever anticipating her arrival, and yet the last 9 months have gone by SO fast and I can’t remember what life was like without her here.

It’s also been 9 months since I was last in a gym 😬 I never thought I’d be able to keep my sanity/stick to a workout routine doing it from home, but here I am still getting in quick 30-40min workouts in my basement during Harper’s nap! I may not be 100% back to my pre-baby body but I’m proud of myself for committing to “me” time for my own well being while still nursing full time!

Maybe time to put together at home version?? 💪🏻

14/05/2019

Say hello to NASM’s newest Certified Nutrition Coach! My goal was to complete the course before Baby Dungey’s arrival, and I enjoyed it so much that I actually got through it much earlier than I anticipated! I loved that it was all online so I could work on it at my own pace, and I found it really informational, especially on current popular diets and topics in nutrition. I’ve spent many hours in this desk chair the last few weeks, but now it’s time to move out of this office and into the baby room…only about a month to go until I earn my next title: Mom! 🤗 has given me a discount code for anyone interested in the Certified Nutrition Coach course...use the code “LINDSAY25” to get 25% off the program and become a -CNC!

23/03/2019

Hello 3rd Trimester!! 💕
Baby girl has grown so much the last few weeks & gets more active by the day! loves to feel her kicks 🤗 I’m still feeling really good, so we’re trying to get everything done to be ready for her arrival while I still have my energy...knowing how fast the last trimester went by, I can only imagine how fast this one will go!

02/03/2019

25 weeks today!💕 Baby is the size of a cauliflower! She moves & kicks more and more each day...especially at night when I’m trying to go to sleep!

I get asked a lot how I’ve been feeling- which is thankfully really good!! I’m still working out 5x a week, no more food aversions (I feel like I will eat anything and everything at this point 😂) and my energy has been good. I feel so blessed to have had such a smooth & easy pregnancy so far🙌🏻

We’re still not 100% on a name yet...so feel free to comment your favorite girl name ideas 😁

11/02/2019

It seems like ever since we hit the 20 week mark, baby girl has been growing FAST! I’m starting to reach the point where it’s time to start incorporating some maternity pieces 🤰🏼
new maternity support crossback tank has been such a game changer for my workouts! The material is stretchy, soft, & plenty of belly room to expand with my growing bump, plus it stays put & doesn’t ride up my belly as I exercise!

30/01/2019

from Lindsay Dungey on Instagram:
・・・
"Not many things leave me speechless, but this sure did!! I stopped in The Vitamin Shoppe here in CA to grab a few things and walked straight into this Quest Nutrition display! I feel so honored, grateful, & thankful that Quest would give me this opportunity to be on all their new product displays in Vitamin Shoppe stores nationwide! There are no words! Thank you !! If you see me at your local store, tag me!!😁 "