What are the opening hours?

Monday 7am - 6pm Tuesday 7am - 6pm Wednesday 7am - 6pm Thursday 7am - 6pm Friday 7am - 6pm

Therapeutic Health and Home

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United States
Chugiak, AK
Therapeutic Health and Home

We are a mobile therapy clinic delivering Occupational and Physical Therapy services.

11/20/2025

🌟 Turning Play Into Progress! 🌟
At THH, therapy doesn’t just happen at a table — it happens through movement, exploration, and fun.

Check out this awesome moment from one of our sessions this week! Working on:
🟢 Balance
🟢 Core strength
🟢 Motor planning
🟢 Confidence in movement

Activities like this help kiddos build the foundational skills they need for safer mobility, better coordination, and more independence in everyday life — all while having a blast. 💪💚

Want to learn more about how our pediatric OT & PT teams support kids through play?
Give us a call — we’d love to help your child thrive!

11/18/2025

Rock Climbing for Everybody 🧗‍♀️✨

Why we love taking our patients to the Alaska Rock Gym for therapeutic climbing sessions:

1. Build Upper Body Strength — perfect for kiddos working toward playground skills like monkey bars!
2. Boost Coordination & Balance — climbing teaches the brain and body how to move hands and feet together while staying grounded on the wall.
3. Strengthen Core & Hips — climbing naturally works hip mobility and core stability, helping support (and relax!) the pelvic floor.
4. Grow Confidence — safely challenge fear of heights and learn self-trust on the wall.
5. Learn a Lifelong Sport — accessible, adaptable, and fun for all ages and abilities. There’s a way for every body to climb.

Come climb with us — we’d love to take you to new heights! 🌟🧗‍♂️

11/13/2025

🌼 Did you know today is World Kindness Day? 🌼

Today is a beautiful reminder that even the smallest acts of kindness can make the biggest impact. At Therapeutic Health & Home, we see every day how compassion, encouragement, and a gentle word can spark healing and connection.

Whether it’s holding a door, sharing a smile, offering support, or simply being patient with yourself—kindness matters. 💛

Let’s spread it generously today (and always).

11/11/2025

Honoring Our Veterans Today and Every Day

At Therapeutic Health & Home, we pause to honor the brave men and women who have served our country with courage, dedication, and sacrifice. Your strength inspires the work we do, and we are grateful for the freedoms you’ve protected.

To our veterans in the community, in our clinics, and in our families—thank you.
Today, we celebrate you. ❤️🤍💙

11/07/2025

We’re Just as Excited as You Are! 🎉

At THH, we celebrate every single win — big or small! 🙌
Whether it’s mastering a new skill, reaching a milestone, or taking that extra step toward independence, we’re cheering right alongside you (and sometimes louder 😄).

Because your progress is our favorite thing to see. 💙

📍 Serving Anchorage + the Mat-Su Valley
🌟 Learn more about our in-home therapy team: therapeutichealthandhome.com

11/05/2025

Sensory Play = Smart Play! 🌈🖐️

Did you know that playtime is brain time for your little one?
Sensory play helps babies and toddlers explore the world through touch, sound, sight, and movement — all while building essential skills for coordination, focus, and learning! 💪✨

Here are a few of our favorite ways to engage their senses:
👋 Squish and roll some scented playdough
💦 Splash around with water or bubbles
🌿 Dig into nature with sand, mud, and leaves
🎨 Create a sensory collage with textured materials
🌀 Wiggle, jump, or swing to build balance and body awareness

Sensory play doesn’t have to be fancy — it just has to invite curiosity and movement!
Want more ideas? Grab our free guide, “10 Ways to Do Sensory Play with Your Baby/Toddler” — packed with easy, home-friendly activities!

💙 Because growth starts with giggles, messes, and wonder.

📍 Anchorage + Mat-Su Valley
📲 therapeutichealthandhome.com

11/03/2025

Balance, Giggles, and Growth! 🌈
If therapy looks like a pile of smiles and tangled limbs — we’re doing it right!
Games like Twister build more than balance and coordination — they build connection, confidence, and the joy that makes growth stick. 💕

At THH, we believe the best progress happens when kids feel safe to laugh, move, and just be themselves.

📍 Anchorage + Mat-Su Valley
🌀 therapeutichealthandhome.com

10/29/2025

🎯 Therapy that feels like play!

At THH, we know that big skills start with little moments of fun! Activities like our “Clothes Pin Challenge” help kids strengthen their hands, build coordination, and boost independence with dressing and toileting — all while laughing and playing!

Every snap, pull, and pinch works those fine motor muscles and body awareness skills that make zipping, buttoning, and wiping a breeze 💪🧦

If your kiddo struggles with dressing or bathroom independence, our pediatric occupational therapists can help make progress feel natural (and fun!).

✨ In-home and clinic sessions available — book your visit today and see how playful therapy really works!

10/24/2025

🌸 Your hormones aren’t out to get you — they’re trying to tell you something.

From puberty to postpartum to perimenopause, hormonal shifts influence everything from your bladder and bowel habits to your energy, libido, and mood.

At Therapeutic Health & Home, our pelvic health specialists help you understand what your hormones are communicating — and how to restore balance naturally through movement, breath, and individualized care. 💛

✨ Reconnect with your body.
✨ Reclaim your comfort.
✨ Rediscover your confidence.

📍 Serving Anchorage, Eagle River, and the Mat-Su Valley
📞 Learn more or schedule at [therapeutichealthandhome.com]

10/22/2025

🌿 10 Reasons to See a Pelvic Floor Therapist 🌿

Pelvic floor therapy isn’t just for postpartum recovery—it supports anyone experiencing symptoms that affect daily life, comfort, or confidence.

✨ You might benefit if you experience:

Pelvic pain or pressure

Constipation or bowel changes

Leaking with coughing, sneezing, or exercise

Pain during intimacy

Abdominal, tailbone, or low back pain that won’t go away

At Therapeutic Health & Home, our pelvic health specialists help you reconnect with your body and restore function through gentle, evidence-based care. 💛

📍 Serving Anchorage, Eagle River & the Mat-Su Valley
📞 Learn more or schedule a session: therapeutichealthandhome.com

10/20/2025

💜 Pediatric Pelvic Floor Therapy — Play with Purpose! 💜

Pediatric pelvic floor therapy looks a lot like play — because it is! 🎈 Behind the smiles, swings, and peanut balls, we’re helping kids build the strength, coordination, and body awareness they need for healthy bladder, bowel, and core function.

Through activities that target the core, breath, posture, and sensory regulation, we support little ones in feeling confident, comfortable, and in control of their bodies. 🌈

Therapy should feel safe, fun, and empowering — and that’s exactly what we aim for at THH. 💕

10/17/2025

☀️ Play with Purpose! ☀️

Outdoor play isn’t just fun — it’s a powerful way for kids to build coordination, balance, strength, and confidence! 🌿

Our pediatric OT sessions often look a lot like play, but every movement has a purpose — from running and jumping to tossing and balancing. These activities help little ones develop motor planning, sensory integration, and body awareness in the most natural way possible. 💪💚

Address

Chugiak, AK

Opening Hours

Monday	7am - 6pm
Tuesday	7am - 6pm
Wednesday	7am - 6pm
Thursday	7am - 6pm
Friday	7am - 6pm

Website

http://therapeutichealthandhome.com/

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