Therapeutic Health and Home - Southcentral

01/22/2026

01/20/2026

📍 We’re expanding—Southeast Alaska, here we come!

You may have noticed our name change and there's a reason--Therapeutic Health and Home is officially growing, and we’re excited to announce the launch of Therapeutic Health and Home Southeast 🎉

Starting March, services will be based in Juneau, with plans to expand to additional communities across Southeast Alaska as our team and offerings continue to grow.

We’ll begin by offering:

✨ Adult & pediatric pelvic floor therapy
💙 S*x, intimacy, and sexuality services

These services are designed to support individuals across the lifespan with compassionate, evidence-based care—meeting you where you are and focusing on meaningful, functional goals.

This is just the beginning. Additional adult and pediatric OT & PT services will be added over time, allowing us to serve more people throughout Southeast Alaska.

👉 Be sure to follow our new page: Therapeutic Health and Home Southeast (link below) for updates, service announcements, and regional expansion news.

We’re honored to bring THH’s care, values, and expertise to Southeast Alaska—and we can’t wait to grow alongside this community. 💙

*xualHealth

01/16/2026

It’s Funny Friday!
We’re starting your weekend off with a classic PT joke 💡😂
Because laughter is therapeutic… right?

01/14/2026

Fun facts you probably didn’t know about sexual health 👇

1️⃣ The cl****is is like an iceberg — only about 10% is visible externally. The rest is a complex internal structure made of erectile tissue (and yes, it’s incredible).

2️⃣ What many people call the “va**na” is actually the v***a — the external anatomy that includes the l***a, cl****al hood, urethral opening, and more. The va**na is internal.

3️⃣ Only 20–30% of women reach or**sm from internal/penetrative stimulation alone. External stimulation (especially of the cl****is!) is key for most.

4️⃣ S*x shouldn't hurt — not even a little.

💙 At Therapeutic Health & Home, our S*x, S*xuality & Intimacy services support individuals and couples in understanding their bodies, improving pleasure, reducing pain, and enhancing connection.

We’re taking new clients and would be honored to support you on your sexual health journey.

If something doesn’t feel right, you’re not alone — and help is here.

01/12/2026

Some reviews just hit you right in the warm squishy therapist heart — and this one for Courtney? Yeah… we melted. 😭💛

Apparently she has magic hands, a calming presence, AND can get refluxy babies to fall asleep during treatment (we’re honestly not shocked). She empowers parents, supports feeding journeys, navigates ties, AND makes postpartum feel a whole lot less chaotic.

Basically… if we could clone Courtney, we would.
If parents could gift her at baby showers, they would.
And if babies could leave Yelp reviews, they’d probably give her 10 stars and a drool emoji.

Swipe to read the full love letter.
And Courtney — you’re the real MVP. ✨

01/09/2026

Men’s pelvic health matters—more than most people realize.

Pelvic floor dysfunction doesn’t just affect women. Men can experience:
• Urinary urgency or leakage
• Constipation or bowel difficulties
• Pelvic, hip, or low back pain
• Pain with sitting, exercise, or intimacy
• Changes after surgery or injury

At THH, we provide individualized, evidence-based pelvic health occupational therapy for men—focused on real-life function, education, and strategies that actually carry over outside the clinic.

Support is available. You don’t have to “just live with it.”

01/07/2026

Confidence looks good on her 💪✨
Watching our clients challenge themselves, build strength, and have fun doing it is what therapy is all about.

01/05/2026

S*x and intimacy concerns are more common than you think—and support exists.

THH offers services that address the physical, emotional, and functional factors impacting sexuality and intimacy across the lifespan. Our approach is trauma-informed, respectful, and tailored to each individual’s goals!

01/02/2026

At THH, we love seeing our kiddos smile and receive so much love during the holiday season. We hope you all have a very Merry Christmas and a joyful start to the new year. Here’s to getting moving in the new year and doing the things you love with your families!

12/30/2025

✨ 5 Resolutions We Hope Our Clients Carry Into the New Year ✨

1. Learn something new.
Understanding how things work can be the first step toward meaningful, lasting change.

2. Be consistent, not perfect.
Progress comes from showing up regularly, even on the messy, busy days—not from doing everything perfectly.

3. Ask questions without hesitation.
Curiosity builds confidence, and understanding your care plan empowers real progress.

4. Celebrate small wins.
Stronger movement, better balance, more independence—those moments deserve recognition.

5. Trust the process.
Growth and healing take time, but steady, supportive work adds up in powerful ways.

12/25/2025

Merry Christmas from all of us at Therapeutic Health & Home! We’re so grateful for the families, clients, and community we get to serve. Wishing you a holiday filled with peace, comfort, and moments that matter most. 🎄✨