Sports Performance Physical Therapy

08/26/2025

Shockwave in the CLINIC! 👏

The shockwave treatment at Sports Performance has been an amazing alternative to non invasive treatment for our clients who had been dealing with chronic pain and found no relief. We have had AMAZING feedback of client no longer having pain and being able to slowly get back into the rhythm of life again!

💥 Non-invasive.
💥 No downtime.
💥 Real results.

Want to see if Shockwave can help you avoid stopping your life too?
Join our Shockwave Therapy Workshop on August 30th at our Chula Vista location with Dr. Chris Garcia.

You’ll learn:
✅ How it works
✅ Who it’s for
✅ Why cash-based care = faster results

⚠️ Limited spots left! click the link in our bio to reserve your seat NOW
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Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

08/25/2025

🚨 This is it!🚨

In this video, Dr. Chris Garcia reminds you that our Shockwave Therapy Workshop is happening THIS Saturday, August 30th at our Chula Vista location and we only have 3 spots left!

💥 Learn how this cutting-edge, non-invasive treatment can:
✅ Regenerate tissue
✅ Reduce pain
✅ Speed up recovery

If you’ve been curious about Shockwave Therapy, this is your chance to see it in action, ask questions, and find out if it’s right for you.

⚠️ Last chance to register! Click the **link in our bio** before these final spots are gone.

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Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

08/24/2025

“I was able to do a back workout like the old days.” 💬

One of our clients left his appointment feeling amazing after receiving Shockwave Therapy and it’s completely changed the way he recovers.

By targeting the root of his pain and jumpstarting tissue healing, he’s now training harder, recovering faster, and getting back to the workouts he loves.

🎯 Want to experience this for yourself?
Join our **Shockwave Therapy Workshop** on **August 30th** at our **Chula Vista location** with Dr. Chris Garcia.

You’ll learn:
✅ How Shockwave Therapy works
✅ Who it’s best for
✅ Why it’s a game changer for recovery and performance

⚠️ Only 10 spots available! REGISTER with the link in our bio!
____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

08/23/2025

You're looking at your local CrossFit Games - Master Division competitor! 🧨

Now THAT'S what were talking about! We are beyond proud of one our long term clients, Brittany Simon, who is pushing herself to the limit and now competing AGAIN in the CrossFit Games. We are always so proud of our clients and everything they accomplish and always come back to us to be able recover and be able to work towards their goals. We help our clients but its YOU that is putting in the work.

I need everyone to congratulate Brittany on this AMAZING achievement in the comments and make sure to support how far she gets!

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Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

08/22/2025

👋 Meet Christian! The guy behind the click!

In this video, Christian introduces himself and shares how he’s the one administering Shockwave Therapy to clients while ensuring your best recovery in mind.

He works side-by-side with our physical therapists to deliver targeted, effective treatments that complement your recovery plan — so you get faster relief and long-term results.

From prepping the area to walking you through each step, Christian makes sure every Shockwave session is safe, smooth, and personalized for your needs.💥

🎯 Want to learn how Shockwave Therapy can help you?
Join us for our Shockwave Workshop on August 30th at our Chula Vista location, hosted by Dr. Chris Garcia.

There is limited seats for this workshop register with the link in our BIO so you can learn about how you can feel better!

____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

08/22/2025

Ignoring pain might seem harmless at first, but it can quickly spiral into chronic issues that affect your mobility, strength, and overall well-being. What starts as a minor ache can lead to inflammation, scar tissue buildup, and even long-term disability if left untreated. After six weeks, pain becomes chronic, rewiring your brain to perceive discomfort even if the initial injury has healed. Instead of relying on temporary fixes like rest or medication, a proactive approach through rehabilitation can help you recover naturally. At Sports Performance Physical Therapy, we specialize in getting you back to your active lifestyle without medications, injections, or surgery. If your pain has lasted more than two weeks, don’t wait—take action now to prevent long-term consequences. Contact us today to start your recovery....

Ignoring pain might seem harmless at first, but it can quickly spiral into chronic issues that affect your mobility, strength, and overall well-being. What starts as a minor ache can lead to inflam…

08/21/2025

In use EVERYDAY 🧨

At Sports Performance, Shockwave Therapy isn’t just a tool, it’s part of our daily recovery game plan. From athletes bouncing back from injuries to clients overcoming stubborn pain, we’ve seen incredible results session after session. The best part? Our clients are reaping the benefits every day moving better, healing faster, and performing stronger. 🚀

If you want to learn more about Shockwave we have a FREE Workshop August 30th at our Chula Vista Location!

🚨ONLY AVAILABLE FOR 10 PEOPLE🚨
Sign up now while there’s still space and you can learn more about it and how your life can change. Sign up with the link in our bio TODAY!

📲 Sign up now through the [link in our bio] or right here:
👉 https://www.sportsperformancept.com/shockwave-class/

Let’s get you back to feeling your best 💪


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Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active

🌐: SportsPerformancePT.com

☎️: (619) 397-1391

08/20/2025

Got questions about Shockwave Therapy❓We’ve got answers.

From What does it feel like? to How long does it take to work?, we’re covering the most frequently asked questions we get about this cutting-edge, non-invasive treatment — so you know exactly what to expect.

And if you’re ready to go deeper, join us for our Shockwave Therapy Workshop on August 30th at our Chula Vista location with Dr. Chris Garcia.💥

You’ll learn:
✅ How Shockwave Therapy works
✅ Who it’s for (and who it’s not for)
✅ Why cash-based care gets you faster results
✅ Live Q\&A with Dr. Chris

⚠️ Only **10 spots** available! DM us if you have any questions. If not REGISTER with the link in our bio!

____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

08/19/2025

Giving back where it matters most! 🏆

Our Sports Performance Physical Therapists were out at the local San Diego lacrosse event, supporting athletes on the field and keeping them performing at their best. At Sports Performance, we’re proud to not only help our clients in the clinic, but also show up for our community teams, because recovery and performance go hand in hand. 💪🌟

To ask about our services make sure to DM us! 📲


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Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active

🌐: SportsPerformancePT.com

☎️: (619) 397-1391

08/18/2025

What does a Shockwave Therapy session actually look like?

In this video, our physical therapist walks you through exactly what to expect during your first session.

💥 It’s quick — just 10 minutes
👂 It sounds like a clicking noise
🔊 But what you’re really feeling are acoustic waves targeting your pain and jumpstarting the healing process

Shockwave isn’t about masking pain — it’s about regenerating tissue, reducing inflammation, and getting you back to doing what you love.

🎯 Want to experience it for yourself?
Join our **Shockwave Therapy Workshop** on **August 30th at our Chula Vista location**, hosted by Dr. Chris Garcia.

You’ll learn:
✔️ What it treats
✔️ How it feels
✔️ Whether it’s the right fit for your recovery

⚠️ Only 10 spots available! To reserve your seat register with the link in our BIO!
____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

08/17/2025

Ever wonder how Shockwave Therapy actually regenerates tissue? 🧠

In this video, our physical therapist gives you a behind-the-scenes look at how Shockwave stimulates your body’s natural healing response, breaking up scar tissue, and triggering new cell growth.

It’s not just pain relief it’s tissue regeneration at the source.

💥 Perfect for:
✔️ Tendon pain
✔️ Muscle tightness
✔️ Joint stiffness
✔️ Chronic injuries

And the best part? You don’t have to rely on meds, injections, or surgery.

🎓 Want to learn more? Join us for our Shockwave Therapy Workshop on August 30th at our Chula Vista location, hosted by Dr. Chris Garcia.

You'll discover:
🔹 How Shockwave regenerates tissue
🔹 What to expect during treatment
🔹 If it’s the right fit for your injury or pain

⚠️ Only 10 seats available — reserve your spot before it’s full by registering with the link in our BIO!

08/16/2025

Breathe deeper. Recover faster.🌬️

Our Hyperbaric Oxygen Therapy (HBOT) chamber is now available at our Kearny Mesa location! PLUS, we’ve just added a sitting chamber for even more comfort and accessibility!

HBOT delivers oxygen at higher pressures, helping your body:
✅ Reduce inflammation
✅ Boost energy and focus
✅ Support overall wellness

💥 Whether you’re recovering from surgery, pushing through intense training, or just want to feel your best — our HBOT sessions can help you get there.

📩 DM us asking how you can try this new step in your recovery TODAY!

____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391