Sports Performance Physical Therapy

05/27/2026

05/23/2026

Every PT clinic, front desk, and healthcare worker knows this conversation a little too well.

Just trying our best out here

05/22/2026

WELCOME TO THE NEW SP

New space. New energy. Same mission.

If you want to check it out in person, come through to our Sciatica Class and meet the team
____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

05/22/2026

When your PT says sciatica but you hear Metallic

If your “sciatica” has you doing random stretches from TikTok and air guitar solos… it might be time to get checked out

• 📅 June 2nd
• 🕕 6:15 PM
• 📍 SPCV 2.0
• 🎤 Hosted by Dr. Chris Garcia
____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

05/21/2026

Harder isn’t always better. Smarter conditioning wins.

Most athletes think conditioning means leaving exhausted. But the goal is to improve performance, not just create fatigue.
____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

05/20/2026

Even the healers need healing, until you realize you're the only one here.

____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

05/19/2026

Sciatica flaring up every time you drive?

Try these 2 easy fixes:
1️⃣ Recline your seat slightly to reduce pressure on the sciatic nerve
2️⃣ Sit on a lacrosse ball for a quick glute release before or after driving

Small changes can make a BIG difference
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

05/18/2026

Athletes:
Enjoy it while you can.

Parents:
One day you’ll realize you’d give anything to watch “just one more game.”

____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391

05/17/2026

Today we officially moved into our new home at Sports Performance Chula Vista — and what started as a full facility this morning became a completely transformed space by the afternoon.

What makes this move even more special is the team behind it. From interns dating back to 2018, current interns, and everyone who showed up ready to work — THANK YOU. Seeing so many people from different seasons of Sports Performance come together to help make this happen is something we’ll never forget.

We’re incredibly grateful for every person who helped us turn the page into this next chapter and for every client and family who continues to trust us with their care and performance journey.

🚨 Starting tomorrow, ALL Chula Vista appointments will now be at our NEW location:

📍861 Harold Pl, Unit 307, Chula Vista, CA

Here’s to growth, community, and the next story we get to build together. Let’s go. 🔥



____________________________________
Sports Performance PT - San Diego, CA

We specialize in keeping people healthy and active.

🌐 Website: SportsPerformancePT.com

☎️ Phone: (619) 397-1391