Westside Counseling Services

Westside Counseling Services Providing mental health services and substance use counseling to the Cincinnati region He is originally from the Houston region of the US.

The fun stuff: Erv is a giant nerd who enjoys video games, electronics, music, movies, science fiction, and fantasy. He has lived in Cincinnati since 2014, and enjoys exploring the history of his adopted home city. In his spare time, Erv collects physical copies of TV, movies, and music and enjoys embarrassing his wife. The boring stuff: Erv has a Master’s Degree in Clinical Mental Health Counseling from Marshall University. Erv treated his first client in 2013, and has worked in both private pay and in community clinic settings. Erv uses a combination of Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Behavioral Activation to help clients change their thinking patterns, and find new ways to enjoy life.

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Uncover how negative thought patterns can wreck your mental health and learn effective strategies like Rational Emotive Behavioral Therapy, the ABC Method, and CBT Journaling to combat them.

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Navigate the myriad of drug rehab and treatment options, from counseling to inpatient care, and learn about the recovery support at Westside Counseling.

Address

Cincinnati, OH
45205

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm

Telephone

+15139605542

Website

https://ervinhenderson.blogspot.com/

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