Holistic Bee Nutrition & Wellness

09/06/2025

See you in the morning!! 🤩 stop by & say hi on the second floor annex!

The Cincy Fitness Sampler is back. . . And this time, it has a new home!

09/03/2025

September calendar is here! 🍂🍁

My pop-up event is this Saturday- if you’re interested in attending I can send you a link for tickets! I do free mini NRT sessions!

This is a big month for learning for me with 2 seminars I’ll be attending. I can’t wait to share what I learn with you! 🤓

08/01/2025

Keep your eyes peeled for my August newsletter that comes out today! ☀️

07/21/2025

Just a reminder that I’ll be out of office this week. My response time will be delayed. Looking forward to seeing you next week!

07/08/2025

If you’re looking for lower-tox products & swaps, I rounded up some of my past purchases that are currently on sale!!

https://holisticbeenutrition.com/my-amazon-storefront

My #1 recommendation for everyone is featured on the last slide.

Are you shopping for Prime Day?

07/08/2025

I rounded up all the low-tox products that I use to share with y’all! Gound on my website under “my amazon storefront”.

https://holisticbeenutrition.com/my-amazon-storefront

07/01/2025

JULY schedule! I’ll be closed for the holiday this week & out of town later this month.

As always, let me know if you need to pick up supplements!

07/01/2025

THE BEST SALE OF THE YEAR IS HERE!

Today is the start of the BIGGEST sale of the year from my favorite non-toxic beauty company. Go quick, it lasts ONLY FOR 7 DAYS!

Crunchi's skincare has absolutely transformed my skin from dull and acne-ridden, to clear, glowy, and irritation-free.

AND - they have truly the absolute best performing toxin free makeup on the market. Not an exaggeration. So if you're looking for the cleanest of the clean ingredients AND products that work, look no further. I've wasted a lot of money on other "clean" brands that were either greenwashed or didn't work well, so I want to share these with you if you're looking for a clean swap.

If you've seen my Instagram stories, you know I've been living in the Tinted SPF. Not only does it even out my skin tone & act like a BB cream, but it doubles as skincare & SPF. No sunburn here!

If I were going to start from scratch with non toxic skincare and makeup products from Crunchi, here's what I'd grab during this 25% off sitewide sale:

My top 3 :

I Am the Balm Cleanser
I Am Luminous Facial Oil
Tinted SPF (I wear Light/Medium in the summer)

Some of my others faves I use daily are:

My Alibi Liquid Concealer
I Am Polished Exfoliant
Goldenlight Serum
Daylight Advanced Moisturizer
Nightlight Advanced Moisturizer
Translucentnt Finishing Powder

In fact, I've added all of that to a cart for you in the link below! Just go in and switch out the makeup products to your preferred shades (not sure what your shade is for Tinted SPF? Message me and I'll help you figure it out).

http://crunchi.com/?als=bridgetshaefer&cartToken=Z2NwLXVzLWVhc3QxOjAxSlozSlNWRENXN1IzMDA1WDdRRUMxWldN?key=f693da4d1887adbafb2bf4d0f7914c25

This 25% off sale ends 7/7!
Happy toxin free shopping! 😇

06/11/2025

Simple Snacking Series #1

This was my snack today, so I thought it’d be fun to start sharing the quick & easy snacks that I eat to help keep me full & keep my blood sugar balanced.

There’s some fun tips on the last slide too!

🥕🥑🥚

05/28/2025

Just bought more for the office! The unflavored is what he uses in this video & it’s my personal favorite as well. I have to make this recipe now 😍

You can use my link for a discount or code HOLISTICBEE at checkout!

https://www.equipfoods.com/HOLISTICBEE

05/22/2025

Last weekend was such a fun day! I got to share how Nutrition Response Testing can help with symptoms like trouble sleeping, digestive upset, allergies, hormones issues, & more!

💪 1,400+ attendees.
🧘‍♀️ 6 fitness classes.
🌿 105 health & wellness experience stations.
🙌 The community showed up for the May Fitness Sampler!

Summit Park’s morning was filled with gratitude, movement, connection, and FUN!

A huge thank you to The Beauty Boost Cincinnati for bringing the May Fitness Sampler to life at Summit Park this weekend. 💚 We loved seeing so many energized faces and positive vibes on the Great Lawn!

01/21/2025

A look into the cleanse I’ll be doing with my patients for 21 days!

I’m so excited to feel the benefits of what comes after…more clarity, weight management, more energy, healthier liver, etc!

If you want to join, go to the link in my bio and look up “SP Purification Cleanse” under the “order supplements” tab!