Personal Care and Personal Training, LLC

Personal Care and Personal Training, LLC Personal Fitness Training- We design personal fitness plans for a healthy lifestyle change. By appointment only

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.
01/14/2026

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.

01/14/2026

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.

Working out isn't just about building strength; it's a form of therapy. Every rep, every drop of sweat helps clear my mi...
01/14/2026

Working out isn't just about building strength; it's a form of therapy. Every rep, every drop of sweat helps clear my mind and lift my spirits. Embrace the grind, and let the gym be your sanctuary!

01/14/2026

CABLE ROWS, Working out isn’t just about building strength; it’s a form of therapy. Every rep, every drop of sweat helps clear my mind and lift my spirits. Embrace the grind, and let the gym be your sanctuary!

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.
01/14/2026

Personalized one-on-one fitness training designed for busy professionals who prioritize a healthy lifestyle.

Watch, follow, and discover more trending content.

01/13/2026

SHOULDER, variations shoulder workout.

What fitness trends are expected in 2026?
01/11/2026

What fitness trends are expected in 2026?

Watch, follow, and discover more trending content.

As you get older, your workouts should get smarter! 🧠💪 It’s essential to adapt your training to your age, especially bec...
01/10/2026

As you get older, your workouts should get smarter! 🧠💪 It’s essential to adapt your training to your age, especially because of health considerations. Embrace the change and focus on what works best for your body!

Watch, follow, and discover more trending content.

01/10/2026
01/09/2026

This marks the second week of using lighter weights with higher repetitions to help him lean out his body.

Address

110 W 15th Street
Cincinnati, OH
45202

Opening Hours

Monday 7pm - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 3pm - 9pm
Sunday 3pm - 9pm

Website

http://otrpersonaltrainers.com/, http://personaltrainerscincinnati.com/, http://mountadamsperson

Alerts

Be the first to know and let us send you an email when Personal Care and Personal Training, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Personal Care and Personal Training, LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram