Empowered For Wellness

28/07/2025

Thanks Friends! I already have 8 leads on book events!
OH - MI -TN - AK - NC - IN
Stay tuned for more details!!

25/07/2025

Book Update

09/07/2025

Working on some exciting things!!

14/05/2025

This is so important to remember. Give yourself grace. Keep being a light in this world. It matters.

14/05/2025

✨There are SO many things you can do to support your health and wellness TODAY!! Choose wisely. ✨

08/05/2025

Hello Friends! Being open, honest, and 🌟 AUTHENTIC 🌟 is more challenging than you think. But the benefits of stepping into your true self are both emotional and physical. Start small. Surround yourself with people you TRUST 🥰. Take a deep breath. Open up. Use your voice. Notice the way your chest expands and your shoulders relax. Repeat. 💥

02/05/2025

Afternoon pick me up.
Mixed greens, protein powder, yogurt, almond milk, frozen blueberries and strawberries. Yum!!!

22/04/2025

22/04/2025

Would you like to learn more about how I can help you achieve your goals? Reach out. Let’s talk. 💗

22/04/2025

I got 100 reactions and comments on my posts last week! Thanks everyone for your support! 🎉

16/04/2025

Update: Shout out to my Friend, Chris, who solved my echo issues!! It worked! Thanks, Chris!

Persistence. Let’s see if it paid off.

16/04/2025

The best cup of hot tea I have all day, is the first one. 🫖💖☺️
What brings you JOY?