Pep Talk Nutrition

01/31/2024

Introducing ~ Takeout Tuesday ~ Chipotle addition! Stay tuned on Tuesdays for more ideas and recommendations from Registered Dietitians at Pep Talk Nutrition to help you mix up your takeout orders! What restaurant would you like to see next?!

12/23/2023

Friendly reminder this holiday season that all foods fit ✨

11/25/2023

Today marks my first year being on the “small business side” of Small Business Saturday and I couldn’t be more grateful for every human and experience that helped build the path that brought Pep Talk Nutrition to life! People often ask what made me want to pursue private practice and my answer is TIME! More time with each individual client = more time to understand their personal goals, more opportunity to inspire behavior change, and better patient outcomes 👏🏼 If you had an hour with a registered dietitian, what would be on your list to discuss?!

10/03/2023

Welcome! I am so honored you have invited Pep Talk Nutrition to take up a little bit of room on your Facebook feed 💗 After 9 years of studying nutrition, and 5 years of practicing motivational interviewing for weight management, I can’t not give this phrase enough applause 👏🏼 for anyone with current goals related to food intake, I urge you to view calories as ENERGY. Focus on INCLUSION of foods, versus the exclusion of foods. It will do wonders for your mindset 🙌🏼 Stay tuned for some meal prep tips to go right along with this motto!

Pep Talk Nutrition is a nutrition counseling service delivering Medical Nutrition Therapy to clients

09/18/2023

Hello! I’m so glad you are here! My name is Maggie Huey and I am the founder of Pep Talk Nutrition LLC. I would love for you to join Pep Talk Nutrition on our journey as we set off to spread sound, evidence-based nutrition education to our clients and followers!