10/23/2024
Posting this because im proud of myself. Haven't done this damn thing months. Normally 5 minutes is enough to make me want to jump off. And I often do. I absolutely had zero plan on doing it today, but I've been going through some things lately and I thought it would be great for my mind. To accomplish something challenging with all the doubt and negativity swirling in my head. So I put my headphones on, closed my eyes, and knocked out 20 minutes. Your body can honestly achieve what your mind can conceive.
No matter what you're going through you have two choices. You can be upset. Angry. Bitter. It doesn't matter the adversity. Or you can choose resilience.
As long as you're alive. You always have an opportunity to achieve.
We are all going through something. At some point in time, you have to get tired of the person who you are. Something has to snap. You've been insecure long enough. You've been unfit long enough. You've been unqualified long enough. Overlooked long enough. Undervalued long enough. Been in this deep dark cave of doubt and fear and insecurity. You can either give up or get up. And after you get out of that place, whether you want to lose weight, make more money, learn a new skill..... you must invest in yourself.
You have to get over that doubt. That fear. That insecurity. I know you feel stuck. I've been there. Often. But listen, you have to get up. You just have to do it. You can have all the excuses or reasons in the world but at the end of the day it's up to you to make it happen. There's nobody going to come to save you.
