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Monday 9am - 5pm Tuesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Foundations Wellness

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United States
Cincinnati, OH
Foundations Wellness

We are dedicated to finding the root cause of your health concerns & providing a holistic path towards healing.

We are a team of certified holistic practitioners and experienced RNs dedicated to finding the root cause of your illness, helping you heal, and getting you back to living the life you deserve to live. Specializing in Lyme Disease, autoimmune disease, chronic illness, and mystery illness, we provide holistic solutions and support throughout your healing journey.

10/29/2025

Steer clear of all the spooky ingredients found in most halloween candy by making your own!

This is such a fun alternative activity if you’re trying to avoid trick-or-treating this year! 🎃

10/27/2025

Getting to the ROOT CAUSE of your symptoms is what we do best. 💚

Schedule an appointment with our compassionate team of holistic, integrative practitioners today!

10/24/2025

Lyme Disease is WILDLY under-diagnosed.

Despite Lyme Disease being the most common tick-borne disease, only about 30,000 people are diagnosed each year in the United States.

Based on what we've seen and heard from the Lyme community, that number should be MUCH HIGHER.

Unfortunately, proper testing is limited and expensive.

If you suspect Lyme Disease, call our office today! We're here to help you get to the root of your symptoms. 💚

Tick LymeDisease HolisticWellness Holistic

10/22/2025

Let’s talk about Foot Baths 👣

This gentle, non-invasive detox option is a great way to rid your body of heavy metals and toxins through the pores of your feet.

We recommend foot baths for clients of all ages, regardless of where they’re at on their health journey! 💚

Call us to schedule your IonCleanse Foot Bath today!

10/19/2025

Just a little reminder that ANYTHING that brings you feelings of joy or happiness IS anti-inflammatory!

Research shows that positive emotions like joy, gratitude, and laughter actually lower stress hormones and reduce the production of inflammatory cytokines in the body.

So, go do something that makes you smile today! 💚😊

10/17/2025

When fever or body aches hit, it’s easy to reach for the Tylenol...

But as you know, these medications can wreak havoc on the body, suppress your natural immune response, and worse. 😳

At Foundations Wellness, we believe in using gentle, natural solutions to support healing.

If you or a loved one is experiencing pain or fever, here's a few of our favorite natural alternatives to ease discomfort and reduce inflammation.

Comment “FEVER” to get our Natural Fever & Pain Management Guide! 💚

10/14/2025

Hearing more and more about tick-borne illness? You're not wrong.

Providers worldwide have seen an uptick (no pun intended 😅) in tick-borne illnesses in the last couple of years.

It's no coincidence.

Climate change and land development have had the biggest impact on the increase in tick population.

So, what can YOU do to stay safe?

🕷️ Always check for ticks after spending time outdoors

🕷️ Take preventative measures (like wearing long pants and socks in tall grass)

🕷️ Schedule an appointment with us as soon as you suspect a bite!

10/10/2025

It’s peak tick season! 🌲

Let’s test your tick knowledge with a brief refresh of the most common Northern American ticks and the diseases they transmit.

It’s so important, especially right now, to check yourself, your pets, and your loved ones for ticks if you’re spending a lot of time outdoors.

If you notice a tick bite, don’t wait to call our office!

Our liposomal tick formula can be taken as a preventative AND after a confirmed bite.

P.S. If these slides make your skin crawl, then we’ve done our job! Happy spooky season! 🎃

10/08/2025

Has your child’s personality suddenly changed, almost overnight?

Maybe they’ve become anxious, defiant, distracted, or emotionally volatile, and you can’t figure out why.

It might not just be “a phase.”

Conditions like ADHD, PANS/PANDAS, and autism can overlap, making it hard to know what’s really going on.

The only real way to know is to uncover the ROOT CAUSE of your child’s sudden behavioral changes.

If this is you, we’re here to help!

Schedule an appointment with Foundations Wellness today and help your child get back to living the life they deserve. 💚

10/06/2025

🌿 Meet Foundations Wellness practitioner, Lisa Schumacher!

Lisa is a Certified Natural Food Chef & Educator with a background in pediatric nursing and holistic healing.

What makes Lisa’s work so powerful is her ability to bridge the gap between food and healing.

Whether you’re navigating chronic illness, working toward weight loss goals, or simply wanting to better support your body through nutrition, Lisa helps you discover what foods serve your unique needs.

🥗 She not only guides you in understanding your body’s nutritional requirements but also creates customized meal plans tailored to your goals and lifestyle.

Lisa’s deep compassion and firsthand knowledge make her a trusted guide on your wellness journey. 💚

Call our office or visit foundationswellnesscare.com to schedule an appointment with Lisa today!

10/01/2025

Most people assume their tap water is “safe enough”... but studies show otherwise.

From PFAS (a.k.a. “forever chemicals”) that build up in your body, to heavy metals, pesticides, and even pharmaceutical residues…

what’s lurking in your drinking water might surprise you. 😅

And while popular pitcher filters like Brita can make water taste better, they don’t remove many of the most concerning toxins.

We’ve tested almost every water filtration system on the market and only ONE filtered water to our standards.

Comment “water” and we’ll send you the link to the PureEffects Water Filtration System. 💧😊

Because when it comes to your health, clean water should never be optional.

09/29/2025

Healing your gut happens when you start looking at the root cause of your gut problems, rather than masking (or further irritating) them with supplements and “gut healthy” products.

We said what we said. 🤷‍♀️

If you or someone you love is struggling with gut health, we’re here to help.

Schedule an appointment today at foundationswellnesscare.com

Address

2368 Norwood Avenue
Cincinnati, OH
45212

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://foundationswellnesscare.com/

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