Lovelight Yoga Co.

10/29/2025

Hi friends — I hope you’re all doing well 🤍

It’s hard to believe last month marked a year since Lovelight Yoga Co. closed its doors — a space that once held so much community, sweat, laughter, and healing.

After time away (and a whole lot of life), I realized Lovelight never really left — it’s no longer a physical space, but a living practice that continues to grow with me.

This is the rebirth ✨

I will now be offering private yoga sessions, workshops/events, and soon, a weekly class — where yoga meets nervous-system healing and mindful movement.

Thank you for being here through every season. I can’t wait to practice with you soon.

Love & Light,
Kara 💗

08/17/2024

08/08/2024

It’s a beautiful day to step on your yoga mat 🧘🏻‍♀️

Marie is rocking 4:30 & Kelsey will be filling in for Kar tonight! 🔥

✨ 4:30pm Rooted Slow Foow w/ Marie

✨ 6:30pm Lovelight Power Flow (hot) w/ Kelsey

Both classes are great for all levels!

Click here for more info or to register ⬇️

https://get.mndbdy.ly/0o84vMYDTLb

07/21/2024

Our first ever FLASH SALE!!

Get it while you can 🔥🔥

✨ 20% off 10 class passes, 2 month unlimited, and 3 months of unlimited yoga available now through tomorrow!!

✨ If you have a current pass you can still shop the sale! The monthly unlimited options will begin once your current one expires!

✨ This sale is unfortunately not available in the MindBody App. Use the links below and promo code FLASHSALE at checkout.

✨ If you have any trouble we are always happy to help and can process payments on our end!
Just send us a message or email Kara@lovelightyogaco.com ☺️

✨ 20% off 10 class pass ⬇️
https://bit.ly/3YcigLq

✨ 20% off 2 months of unlimited yoga ⬇️
https://bit.ly/3WtcSSO

✨ 20% off 3 months of unlimited yoga ⬇️
https://bit.ly/3Wcpe0c

07/20/2024

You asked… we listened 😎

We are so excited to announce that we will now be offering our 5:30am Sunrise Power Flow Monday through Friday starting starting this week!!! 👏🏻

This is a heated, all levels flow that is intended to awaken the mind and strengthen the body. This class typically involves breathing exercises, sun salutations, core work, and dynamic sequences designed to strengthen the entire body while also greatly improving your balance and flexibility. Leave feeling centered, strong, energized, & ready to take on the day ahead.


See you on the mat 🔥🔥

07/19/2024

Start your weekend off right with us at Lovelight!!

Saturday Schedule ⬇️

✨ 8:30am Lovelight Power Flow (hot) w/ Jeremy

✨ 10:00am Slow Flow Vinyasa w/ Kelly

All levels welcome!!

Register here ➡️ https://get.mndbdy.ly/Uf7biPGFhLb

07/17/2024

We are so excited to welcome Kelly to our Lovelight teaching community!!!

Kelly will be teaching Slow Flow Vinyasa (non-heated) on Saturdays at 10:00 am.

Join her this Saturday to show support and give her a warm welcome!!

Register for her first class here ⬇️⬇️

https://bit.ly/Saturdayslowflow

06/20/2024

Happy Summer Solstice 🌞

The Summer Solstice marks the longest day of the year and the peak of the sun’s power. This dynamic practice will honor the sun’s energy, focusing on heart opening poses, invigorating sun salutations, and intention as we welcome the new season.

Class will be non-heated due to the high temperatures. All levels welcome!!

Come as you are and take what you need 🙏🏻

02/26/2024

We hope you are enjoying the beautiful sunshine today yogis!!! ☀️🦋

Join us in welcoming Jen Lotz to the Lovelight teaching community!!

Jen will be taking over the Rooted Slow class on Tuesday afternoon starting tomorrow.

Register here and give her a warm welcome ✌🏻

https://bit.ly/4c5mV6v

“My personal yoga practice began well over 20 years ago. My, how time flies! At that time, as group fitness instructor, I subjected my body to a lot of abuse and I began practicing for the sole purpose of stretching. As the decades have passed and my practice has evolved, I now come to my mat for different reasons. Through aging and navigating chronic autoimmune condition, my yoga practice is now the most pure form of self-care. Physically and mentally. Teaching has become part of the natural progression of my practice because I am so passionate about sharing what I love and what I’m learning. I am so grateful to be able to share such a beautiful and transformational practice with you!”