JourneyLite Physicians

JourneyLite Physicians Experts in surgical weight loss, gastric balloon, and weight loss medications.

From “will this seat fit me?” to “try and keep up with me!” 💃✨Meet Robin!Highest weight: 377 lbsCurrent weight: 197 lbsS...
11/07/2025

From “will this seat fit me?” to “try and keep up with me!” 💃✨

Meet Robin!
Highest weight: 377 lbs
Current weight: 197 lbs
Surgery: Gastric bypass with Dr. James Augusta at JourneyLite

Robin has battled her weight since childhood, walked through unimaginable loss, survived a near-fatal case of COVID, and spent years on oxygen. One terrifying day of chest pounding and breathlessness became her turning point.

She clicked on JourneyLite. She met Dr. Augusta. She said “I’m ready.”

Six months after surgery, she’s over 180 lbs down and gaining all the things the scale can’t measure:
✅ Walking without getting winded
✅ Climbing stairs without stopping
✅ Buckling a seatbelt without worrying about the fit
✅ Tying her shoes with ease
✅ Seeing her collarbone (and her confidence) shine
✅ Finally having… a LAP! 🥹💙

“This hasn’t been an easy fix,” Robin says. “But it’s the best thing I’ve ever done for myself. If you make up your mind and work hard, you can achieve anything you want.”

Help us cheer Robin on in the comments 👇
If her story feels a little like yours, we’re here to help you write your next chapter too. 💚

Maria’s 18-month check-in has us smiling today. 💚“This surgery was definitely the best decision for me… I’ve stopped los...
11/06/2025

Maria’s 18-month check-in has us smiling today. 💚

“This surgery was definitely the best decision for me… I’ve stopped losing weight, and I’m now at the perfect weight for myself. I’m so happy!”

Maria, 29, has lost almost 90 pounds after her gastric sleeve with Dr. James Augusta at JourneyLite. She’s healthy, happy, and loving life—and we’re honored to be part of her story. 🌟

If you’re struggling with your weight and wondering whether bariatric surgery could be right for you, we’re here to help you explore your options with no pressure and real answers.

👉 Visit JourneyLite.com to learn more or schedule a consultation!









Candy calling your name from the counter? 🍬👀Try this willpower-free hack: make it invisible.Move sweets to an opaque con...
11/03/2025

Candy calling your name from the counter? 🍬👀
Try this willpower-free hack: make it invisible.

Move sweets to an opaque container

Park it on a top shelf or in a closed pantry

Keep fruit/protein snacks front & center

When treats aren’t staring you down, you’re way less likely to grab them on autopilot. Out of sight = out of mind… and in control. 🙌

Mini-challenge: Tonight, relocate your candy stash. Tomorrow, notice the difference.
Bonus swap: Keep a small “mindful portion” ready for when you do want a treat—no guilt, no binge.

Two months after his gastric sleeve through Lantern Care  with Dr. Trace Curry and the JourneyLite team, James is down 7...
10/24/2025

Two months after his gastric sleeve through Lantern Care with Dr. Trace Curry and the JourneyLite team, James is down 78 lbs, under 300 lbs for the first time in 20 years, off diabetes meds, and just logged an A1C of 4.6. 🙌
This is why we do what we do—personalized care, evidence-based surgery, and lifelong support.

If you’re ready for real, lasting change, we’re here for you.

👉 Start your JourneyLite consult: journeylite.com

✨ Portion power without the “diet” vibes ✨Want to eat less without feeling restricted? Try these two brain-friendly tric...
10/23/2025

✨ Portion power without the “diet” vibes ✨
Want to eat less without feeling restricted? Try these two brain-friendly tricks:

🍽️ Smaller plate, smaller fork. Your eyes see a full plate, but you’re actually serving less—easy win!
🔪 Pre-cut your food. Slice that chicken breast (or apple, steak, etc.) before you sit down. Smaller bites = slower eating = quicker fullness.

Tiny tweaks → big results.
Give these a shot today and keep your portions (and goals) on track. You’ve got this! 💪

Thinking about a GLP 1 like Wegovy — or a simpler, lower-cost pill like phentermine?Dr. Trace Curry explains when each m...
10/20/2025

Thinking about a GLP 1 like Wegovy — or a simpler, lower-cost pill like phentermine?
Dr. Trace Curry explains when each makes sense, how fast results show up, and what to expect with side effects & costs.
Start informed ➜ https://journeylite.com/phentermine-vs-glp-1-weight-loss/

🌟 “I’ve been able to maintain my weight loss beautifully… I’m healthy, energized, and thankful for this second chance.” ...
10/16/2025

🌟 “I’ve been able to maintain my weight loss beautifully… I’m healthy, energized, and thankful for this second chance.” – Cynthia, 18 months post-op 🌟

Stories like Cynthia’s remind us why we do what we do at JourneyLite. 💚

She’s regained her energy, confidence, and health — and she’s living life without the daily fatigue that held her back before surgery. If you’ve been thinking about taking that first step, you deserve to feel this good too.

💪 Learn how JourneyLite’s expert surgeons and dietitians guide you every step of the way — from surgery to long-term success.

👉 Read more and start your journey today:
🔗 https://journeylite.com

🥣 Are You a JourneyLite Patient and Starting the Pureed Stage? Here’s What You Need to Know!The pureed diet phase is one...
10/15/2025

🥣 Are You a JourneyLite Patient and Starting the Pureed Stage? Here’s What You Need to Know!
The pureed diet phase is one of the most important parts of your post-op journey — it helps your new stomach heal, keeps you nourished, and prepares you for the next stage.

Learn what foods to include ✅
See portion guidelines 🥄
Get tips from our registered dietitian 👩‍⚕️

This stage doesn’t have to be confusing — we’ve made it simple and safe to follow!

👉 Read our full Pureed Stage Guide here:
🔗 https://journeylite.com/pureed-stage/

🚀 “Why Surgery Delivers Lasting Weight Loss — When GLP-1s Don’t”Thinking injections are the easiest path? Think again. W...
10/13/2025

🚀 “Why Surgery Delivers Lasting Weight Loss — When GLP-1s Don’t”

Thinking injections are the easiest path? Think again. While GLP-1 drugs like Wegovy® and Zepbound® can help, new evidence shows bariatric surgery outperforms them in both magnitude and durability of weight loss — and offers broader health benefits.

🔍 Learn how surgeries like gastric sleeve and bypass:

Produce 3–5× more weight loss vs GLP-1 therapies

Maintain losses long-term, even when medications fail

Improve metabolic conditions and reduce risks of diabetes, heart disease, and more

If lasting transformation is your goal, this is must-read.
👉 Read the full article now: https://journeylite.com/why-surgery-delivers-lasting-weight-loss-when-glp-1s-dont/

💧 Skip the Bubbles After Bariatric Surgery 💧By Devon the DietitianCarbonated drinks might seem harmless, but after weigh...
10/10/2025

💧 Skip the Bubbles After Bariatric Surgery 💧
By Devon the Dietitian

Carbonated drinks might seem harmless, but after weight loss surgery, those fizzy bubbles can do more harm than good. Gas can stretch your new stomach pouch, cause painful bloating, and make eating uncomfortable.

Even “healthy” sparkling waters may sneak in caffeine, sugar, or artificial sweeteners — which can trigger cravings and slow your progress.

✨ Better hydration = better healing. Choose still water, herbal teas, or protein-rich drinks to stay on track.

But if you do decide to sip something fizzy, try these gentle tips:
⚡ Pour it into a glass and let it sit to release the bubbles
⚡ Add ice and stir to flatten the fizz
⚡ Take slow, tiny sips
⚡ Stick to caffeine-free, sugar-free choices
⚡ Save carbonation for special occasions — not daily habits

Your pouch deserves care. 💚 Keep it happy with calm hydration and mindful choices!

Address

10475 Reading Road
Cincinnati, OH
45241

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 4pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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