Jennifer Roig-Francoli, certified Alexander Technique teacher in Cincinnati, Ohio, USA
Contact: www.BalanceandHarmonyAT.com
The Alexander Technique teaches us to stop obstructing our innate freedom of thought and movement in order to bring ourselves into better balance. Once we find this dynamic balance, we can enjoy better health, harmony, and well-being on all levels. My job description as an Alexander Technique teacher: I teach in order to help people realize their own innate freedom and learn how to make the best use of that freedom, for themselves and the world. The Alexander Technique is AMAZING!! Experiencing the Technique has changed my life in so many wonderful and unexpected ways, and I would love to help you discover how you can benefit, too! After just one lesson, I felt wonderfully free and relaxed, and my neck pain was eliminated after only a few more lessons. I learned how to move effortlessly, feel more confident in every aspect of my life, and my movements became easier and free as I became more skilled at integrating my thinking with my body. I can handle stressful situations and take on challenges with much more ease and conscious control now, and I am more aware of my freedom of choice in every moment. I came to the Technique as a beginner, just like you, and I love the effects on my life so much that I wish I could share it with everyone I meet!
