Yoga ah We specialize in Ashtanga Yoga Teacher Training and Rocket Ashtanga Yoga continuing education classes. Yoga ah also hosts international Rocket Yoga events.

Online teacher training and in person classes at our new location! Rocket Vinyasa and Ashtanga yoga classes and teachers training.

Deepen Your Practice Day Saturday November 15th Noon - 3 All of our programs focus on the basics of ashtanga, vinyasa, r...
10/30/2025

Deepen Your Practice Day
Saturday November 15th
Noon - 3
All of our programs focus on the basics of ashtanga, vinyasa, rocket and cross training. In this program you will deepen your knowledge of posture alignment, yoga philosophy, breath work and deep relaxation techniques. It includes a lead Medicine Rocket Yoga practice followed by a mini workshops lead by Amber Jean that will address how you can deepen your practice to gain strength and peace of mind as we had into the holiday season. Investment 60.00

Schedule 🧘🏼‍♀️🎶🌱Monday ❤️Noon - All Levels6pm - Emersons Vinyasa NEWTuesday ❤️2pm Pilates and Stretch NEW5:30pm Bottle R...
10/15/2025

Schedule 🧘🏼‍♀️🎶🌱

Monday ❤️
Noon - All Levels
6pm - Emersons Vinyasa NEW
Tuesday ❤️
2pm Pilates and Stretch NEW
5:30pm Bottle Rocket
Wednesday ❤️
ZOOM coming in November Emersons Vinyasa
Thursday ❤️
9:30am - Medicine Rocket
Friday ❤️
Noon - All Levels
5:30pm Emersons Vinyasa
Saturday ❤️
10am Emersons Vinyasa NEW!
Noon - Medicine Rocket
❤️200 RYT - starts October 25th ( goes over 7 weekends + Emersons Vinyasa Advanced
weekend ) Learn to teach modified ashtanga, rocket and emersons vinyasa
❤️New Students 5 for 50.00 ❤️


Yoga teacher training with Amber Jean 200RYT starts October 24th and goes iver 8 weekends... graduation is in February!
10/11/2025

Yoga teacher training with Amber Jean 200RYT starts October 24th and goes iver 8 weekends... graduation is in February!

200 Yoga Training begins October 25th You still have 2 weeks to register.  You will get lots of personal attention and s...
10/10/2025

200 Yoga Training begins October 25th
You still have 2 weeks to register. You will get lots of personal attention and small class sizes. Don't be a sheep, take your practice to the next level.

Our 200-Hour Yoga Teacher Training at Yoga Ah Studio is designed to give you everything you need to confidently teach and share yoga.

🌬️ Breathwork & Meditation
🩵 Posture & Alignment
🔥 Sequencing & Creative Flow
📜 History & Tradition
🤲 Hands-on Adjustments
🧘‍♂️ Deeper Relaxation Techniques
💫 Working with Special Conditions

Whether you dream of teaching or simply want to understand yoga on a deeper level, this training will transform your practice from the inside out.

📍Cincinnati, Ohio
🗓️ Begins October 25th (takes place over weekends)

Check out these embroidered Yoga ah hats, made locally.  They are  available for purchase at the studio for 25.00.
09/19/2025

Check out these embroidered Yoga ah hats, made locally. They are available for purchase at the studio for 25.00.

Yoga ah 17 years strong!
09/05/2025

Yoga ah 17 years strong!

Memories of Yoga Ah , Pre pandemic, Circa 2015-2020We are the original Rocket and Ashtanga studio in Cincinnati Ohio who...
09/02/2025

Memories of Yoga Ah , Pre pandemic, Circa 2015-2020
We are the original Rocket and Ashtanga studio in Cincinnati Ohio who has been offering teacher training since 2007.

🌱Medicine Rocket Yoga Retreat in Taylorsville, KentuckyOctober 10th,11 and 12thWe will have our own private cabin that c...
08/29/2025

🌱Medicine Rocket Yoga Retreat in Taylorsville, Kentucky
October 10th,11 and 12th
We will have our own private cabin that can sleep up to 10 yogis, our cabin offers 4 bedrooms and a total of 7 beds
and 3.5 baths.
This retreat includes
- dinner the evening you arrive, 3 meals on Saturday, one which will be a cooking lesson, and a
big Sunday brunch before departure. All special diet requests will be accepted.
- daily yoga classes including, medicine rocket yoga, meditation, core strength training, and
restorative yoga.
- Use of hot tube
- shared or private rooms available
- free to use the grounds to hike or fish
Take a pause from your day to day life and step into this beautiful fall country cabin where you will experience farm to
table meals, lead medicine rocket yoga classes, time for hiking, journaling and reflecting. This retreat will focus on
giving you the tools to heal your body and mind.
🚀Investment
save 25.00 by Paying in Full by September 20th, 2025
750.00 private room and bath ( can sleep a couple )
600.00 for all other sleeping arrangements🌈Example Schedule
Friday evening 5pm check in time
6pm Medicine Rocket Practiced followed by dinner and intention setting, stories and community time by the fire
Saturday
8:30 - 1pm extended Medicine Yoga Practice and mediation followed by a big breakfast and peace time
1pm - 2pm Strength Training for your Core
2pm - 3pm Restorative Yoga Practice
3pm - 5pm Light Wholesome Lunch and Group Walk
5pm - 7pm Personal Peace Time and Mindfulness Exercises
7pm - 10:30pm Group Cooking Dinner and whirlpool bath or Fire Free Time
Sunday 8:30am - 10:00am Closing Medicine Practice
10am - Noon Healthy Breakfast and Completion …. drive home…🌹🏵🪷

50 Hours in Emerson’s Rocket Vinyasa *Learn Larry Schultz’s Rocket System*Practice Rocket 1,2,3*Learn more advanced sequ...
08/18/2025

50 Hours in Emerson’s Rocket Vinyasa 

*Learn Larry Schultz’s Rocket System

*Practice Rocket 1,2,3

*Learn more advanced sequencing

*Learn how to make Rocket and Ashtanga Vinyasa fun and accessible

*Give you a home practice

*Is inclusive

*Facilitated Amber Jean  Jean Senior Rocket Instructor direct lineage of Larry Schultz link bio

*Become confident practicing inversions

*unlock blocks in your body, strengthen your weaknesses, and make your body more light and flexible 

*Gain confidence in your practice and teaching 

*Tap into how to practice therapeutically for your body and overcome injuries

NOW REGISTERING
Early Bird Pricing- 750.00
until September 15th




Ashtanga Yoga Manuals are now available at the studio! You can get your pocket size user friendly Manual for 20.00. You ...
08/16/2025

Ashtanga Yoga Manuals are now available at the studio!

You can get your pocket size user friendly Manual for 20.00.

You can read about the history and see the original Primary Series sequences in the user-friendly edition.

🧘‍♀️ Deepen Your Practice Day📅 Saturday, 12–5 PM | 💲 $70📍 Yoga Ah Studio | With Amber EspelageStep away from the rush an...
08/12/2025

🧘‍♀️ Deepen Your Practice Day
📅 Saturday, 12–5 PM | 💲 $70
📍 Yoga Ah Studio | With Amber Espelage

Step away from the rush and spend an afternoon immersed in yoga, reflection, and nature. 🌿

We’ll explore the history of Ashtanga and Rocket Yoga, study from our Ashtanga Yoga Manual featuring the Primary Series, and discover how these practices can transform your body and mind.

✨ Perfect for:
✔️ Yogis curious about deepening their practice
✔️ Those exploring if Yoga Teacher Training is right for them

🔗 Book your spot now — space is limited! Link in bio. Simply scroll down to August 23rd in the Schedule.

Deepen Your Practice Day is coming up on the 23rd. 🧘‍♀️ Deepen Your Practice Day📅 Saturday August 23rd, 12–5 PM📍 Yoga Ah...
08/11/2025

Deepen Your Practice Day is coming up on the 23rd. 🧘‍♀️ Deepen Your Practice Day
📅 Saturday August 23rd, 12–5 PM
📍 Yoga Ah Studio | With Amber Espelage

Step away from the rush and spend an afternoon immersed in yoga, reflection, and nature. 🌿

We’ll explore the history of Ashtanga and Rocket Yoga, study from our Ashtanga Yoga Manual featuring the Primary Series, and discover how these practices can transform your body and mind.

✨ Perfect for:
✔️ Yogis curious about deepening their practice
✔️ Those exploring if Yoga Teacher Training is right for them

🔗 Book your spot now at the link in bio— space is limited!

Address

4164 Lakeman Street
Cincinnati, OH
45223

Opening Hours

Monday 5:45pm - 7pm
Tuesday 10:15am - 11:30am
Saturday 11:45am - 1:15pm

Telephone

+15135429642

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