What are the opening hours?

Monday 5:45pm - 7pm Tuesday 10:15am - 11:30am Saturday 11:45am - 1:15pm

Yoga ah

We specialize in Ashtanga Yoga Teacher Training and Rocket Ashtanga Yoga continuing education classes. Yoga ah also hosts international Rocket Yoga events.

Online teacher training and in person classes at our new location! Rocket Vinyasa and Ashtanga yoga classes and teachers training.

04/09/2026

Discover the energy, depth, and transformation of Yoga Ah Studio in Cincinnati — a premier destination for dedicated practitioners and aspiring teachers alike.
🌼
In this one-minute glimpse inside the studio, experience the essence of our offerings: Emerson’s Vinyasa, rooted in authenticity and innovation, the powerful discipline of Ashtanga, the dynamic and liberating Rocket Yoga system, and supportive, nurturing prenatal yoga.
Led by expert instructors with decades of experience 🌟

Yoga Ah is more than a studio — it’s a community devoted to growth, strength, and elevated practice. Our teacher trainings are designed to refine your skills, expand your knowledge, and awaken your fullest potential both on and off the mat.
💓
Whether you are deepening your personal practice or stepping into your role as a teacher, Yoga Ah offers a space where transformation begins🌸
✨ Join us in Cincinnati and rise into your practice.

04/07/2026

Join us Saturday April 18th for a day retreat at the studio! This will be a good time to take time for yourself to reflect and renew 🌟☕️🌸🌼
✨ What your offering includes
3-hour immersive experience
Two guided yoga practices
Journaling + self-inquiry
Tea ritual
Meditation + deep relaxation
45.00 investment 40.00 for members

04/04/2026

Privates at Yoga Ah ✨
Work one-on-one with Amber Jean in a deeply supportive, customized experience designed just for you.
We begin with a 75-minute initial assessment ($150), where Amber will take the time to understand your body, your goals, and what you truly need. From there, each private session is tailored to help you build strength, restore balance, and move forward with intention.
Ongoing sessions are $80/hour and evolve with you as your practice grows.
Every session includes:
• Personalized yoga sequencing
• Hands-on guidance and support
• Sound meditation bath
• Deep relaxation with essential oils
These privates are perfect if you are:
• An athlete looking to recover and enhance performance
• Healing from surgery and rebuilding strength safely
• Working toward specific fitness or mobility goals
• Seeking a more personal, focused yoga experience
This is more than a workout—it’s a space to reconnect, restore, and transform.
To book your session, message us or email the studio 💫

04/03/2026

Yoga Teacher Training
Emerson One: Foundations Weekend
April 10–12
25 hours towards a 200 hour certification, commit to one weekend at a time.

Build a strong, intelligent foundation in Emerson’s Vinyasa, rooted in Ashtanga and Rocket Yoga. This weekend is designed to refine your practice and elevate your teaching.
You’ll focus on:
• Alignment & safe, effective movement
• Correct pacing in Sun Salutations
• Breathwork & rhythm
• Clear, powerful verbal cueing
• Strengthening your personal practice
Tuition: $325
Paid in Full: $300

03/22/2026

New merch just dropped ✨Available at the studio or we ship!
Our Yoga Ah tanks are here—featuring our logo in Sanskrit for a modern feel for an ancient practice.
🖤 Available in black + coral
🧘‍♀️ Soft Bella tanks with a beautiful gathered back
📏 Sizes: S, M, L (Black also in XL)
💫 Flowy, flattering, and perfect for practice or everyday wear

$30 each
We ship! 📦

DM us with your size + zip code to order
Limited quantities—grab yours before they’re gone 💛

03/19/2026

Emerson One: Foundations Weekend
April 10–12
Friday 5-8pm
Saturday 9-5pm
Sunday 8-4pm
This can lead to 200 hour teaching certification or be continuing education

Build a strong, intelligent foundation in Emerson’s Vinyasa, rooted in Ashtanga and Rocket Yoga. This weekend is designed to refine your practice and elevate your teaching.
You’ll focus on:
• Alignment & safe, effective movement
• Correct pacing in Sun Salutations
• Breathwork & rhythm
• Clear, powerful verbal cueing
• Strengthening your personal practice
Tuition: $325
Paid in Full: $300

03/16/2026

Emerson’s 1 – Foundations of Ashtanga & Intelligent Sequencing
April 10–12
This first module focuses on the foundations of Ashtanga Yoga and the building blocks of strong vinyasa sequencing. You’ll learn how to structure a balanced class, understand the purpose of traditional poses, and create intelligent, safe transitions.
Topics include:
Foundations of Ashtanga practice
Principles of vinyasa sequencing
Alignment and pose breakdowns
Creating a balanced flow

Emerson’s 2 – Rocket Yoga & Cross-Training for Strength
April 24–26
This weekend dives deeper into Rocket Yoga sequencing and introduces strength-building cross-training techniques that support arm balances and inversions.
Topics include:
Rocket Yoga inspiration and sequencing
Strength training for inversions
Conditioning for arm balances
Creative vinyasa flow development

Emerson’s 3 – Teaching Beginners with Confidence
May 8–10
This module focuses on the art of teaching. You’ll learn how to structure a class for beginner students, develop your teaching voice, and gain hands-on experience through practice teaching.
Topics include:
Structuring a beginner yoga class
Developing your teaching script and language
Hands-on adjustments and assists
Practice teaching with feedback
Training Details
Each weekend: 25 hours
Tuition: $325 per weekend
Take one weekend or all three

03/15/2026

Yoga Teacher Training Weekends take 1 or take them all!

Emerson’s 1 – Foundations of Ashtanga & Intelligent Sequencing
April 10–12
This first module focuses on the foundations of Ashtanga Yoga and the building blocks of strong vinyasa sequencing. You’ll learn how to structure a balanced class, understand the purpose of traditional poses, and create intelligent, safe transitions.
Topics include:
Foundations of Ashtanga practice
Principles of vinyasa sequencing
Alignment and pose breakdowns
Creating a balanced flow

Emerson’s 2 – Rocket Yoga & Cross-Training for Strength
April 24–26
This weekend dives deeper into Rocket Yoga sequencing and introduces strength-building cross-training techniques that support arm balances and inversions.
Topics include:
Rocket Yoga inspiration and sequencing
Strength training for inversions
Conditioning for arm balances
Creative vinyasa flow development

Emerson’s 3 – Teaching Beginners with Confidence
May 8–10
This module focuses on the art of teaching. You’ll learn how to structure a class for beginner students, develop your teaching voice, and gain hands-on experience through practice teaching.
Topics include:
Structuring a beginner yoga class
Developing your teaching script and language
Hands-on adjustments and assists
Practice teaching with feedback
Training Details
Each weekend: 25 hours
Tuition: $325 per weekend
Take one weekend or all three

03/11/2026

Emerson’s Vinyasa Teacher Training | Cincinnati

This spring I’m offering a 3-weekend immersion for yoga teachers and dedicated practitioners who want to deepen their understanding of sequencing, build strength for advanced postures, and develop the confidence to teach.
With 26+ years of teaching experience in Ashtanga and Rocket Yoga, I’ve created Emerson’s Vinyasa —
Training Modules
✨ Emerson’s 1 – Foundations of Ashtanga & Sequencing
April 10–12

✨ Emerson’s 2 – Rocket Yoga + Strength for Arm Balances & Inversions
April 24–26

✨ Emerson’s 3 – The Art of Teaching Beginners
May 8–10
Learn class structure, teaching language, hands-on adjustments, and practice teaching.
Each weekend includes 25 hours of training.
✔️ $325 per weekend
✔️ Take one weekend or all three
✔️ Modules do not need to be taken in order
✔️ Complete all three for a 75-hour certification focused on teaching beginner yoga
Limited spots available.
DM to reserve your place.
योगa

03/07/2026

Why people love practicing at Yoga Ah ✨
🎶 that moves you — from shamanic drumming to artists like Moby

💨A clean, open, peaceful studio

💕Fresh air and calming energy

Friendly studio kitties 🐾

Essential oils to soothe your senses🙏🏻

Props that help you fully relax in Savasana🥰

Gentle meditation to quiet the mind🙌

Breathwork to center your body and spirit💭

Come practice, breathe, and feel at home at Yoga Ah in Cincinnati. 🧘‍♀️✨

03/05/2026

We will meet you where you on and help you get stronger mentally and physically. Check out www.yogaahstudio.com for the latest schedule updates.

03/03/2026

Located in the heart of Northside, Yoga Awe Studio in Cincinnati offers expert-led Vinyasa yoga, strength training, and deep stretching classes. With over 26 years of experience, we provide personal attention in a welcoming, community-focused space.

Our dynamic Vinyasa flows build strength, flexibility, and confidence, while our strength and mobility training supports long-term wellness for all levels.

Affordable pricing: $18 drop-in or 5 classes for $75.

If you’re looking for yoga in Cincinnati that blends experience, individualized guidance, and powerful movement, Yoga Ah Studio is your home.

Address

4164 Lakeman Street
Cincinnati, OH
45223

Opening Hours

Monday	5:45pm - 7pm
Tuesday	10:15am - 11:30am
Saturday	11:45am - 1:15pm

Telephone

+15135429642

Website

http://www.yogaahstudio.com/

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