What are the opening hours?

Monday 5:45pm - 7pm Tuesday 10:15am - 11:30am Saturday 11:45am - 1:15pm

Yoga ah

We specialize in Ashtanga Yoga Teacher Training and Rocket Ashtanga Yoga continuing education classes. Yoga ah also hosts international Rocket Yoga events.

Online teacher training and in person classes at our new location! Rocket Vinyasa and Ashtanga yoga classes and teachers training.

01/03/2026

✨ 8 Reasons to Practice at Yoga Ah Studio ✨
1️⃣ All bodies. All levels. All welcome.
From all levels yoga, modified Ashtanga, Medicine Rocket Yoga we have a class to suit YOU!
2️⃣ A fun, modern approach to Ashtanga & Vinyasa
Rooted in tradition, taught by experienced teachers
3️⃣ Cross-training for real strength & balance
We blend mobility, strength, and mindful movement to support your whole body.
4️⃣ Build confidence with inversions
Whether you’re curious or committed, we guide you safely upside down.
5️⃣ Increase flexibility without forcing
Progress comes from intelligent sequencing, not pushing or pain.
6️⃣ Peace of mind—on and off the mat
Breathwork, meditation, and movement to calm your nervous system.
7️⃣ Learn the philosophy behind yoga
More than poses—we explore the deeper meaning and history of the practice.
8️⃣ Warm, comfortable, community-centered space
Check out our site for the latest schedule updates

A studio where you can exhale, be yourself, and feel supported.
✨ Come as you are. Grow your practice. Find your flow at Yoga Ah Studio ✨

12/28/2025

We really feeling grateful winding down another year at Yoga ah. We've really been the phoenix rising out of the ashes over the past 5 years. Its been so amazing to see our community coming back together and growing over this past year and we want to thank each and everyone of you that keep showing up to the mat. Who knows what's to come but whatever it is we wish all of you many blessings 🙌 in the year ahead.

12/17/2025

50 hours of Continuing Education for Yoga Instructors or anyone who wants to deepen thier practice! Emersons is the best of as well as techniques for developing a meditation 🧘‍♂️ practice and the basics of Yoga Nidra.

This training will take your practice and teaching to the next level.

💓gain confidence on and off the mat

DM with questions.
Early bird pricing is 725.00 USD

❤️🚀🫂🧘‍♂️❄️💖🎶🚀💓🧘‍♂️🫂🌞

11/13/2025

Let's kick off the holiday season with live music and yoga sessions with Amber Jean and DJ Kuber with a special light show. This is the first time we are hosting an event like this so we are only charging the regular drop in or class pass. Join us Friday November 21st for an event you will not want to miss! 🎵🎵🎵🎵🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️🧘🏼‍♀️

10/30/2025

Deepen Your Practice Day
Saturday November 15th
Noon - 3
All of our programs focus on the basics of ashtanga, vinyasa, rocket and cross training. In this program you will deepen your knowledge of posture alignment, yoga philosophy, breath work and deep relaxation techniques. It includes a lead Medicine Rocket Yoga practice followed by a mini workshops lead by Amber Jean that will address how you can deepen your practice to gain strength and peace of mind as we had into the holiday season. Investment 60.00

10/15/2025

Schedule 🧘🏼‍♀️🎶🌱

Monday ❤️
Noon - All Levels
6pm - Emersons Vinyasa NEW
Tuesday ❤️
2pm Pilates and Stretch NEW
5:30pm Bottle Rocket
Wednesday ❤️
ZOOM coming in November Emersons Vinyasa
Thursday ❤️
9:30am - Medicine Rocket
Friday ❤️
Noon - All Levels
5:30pm Emersons Vinyasa
Saturday ❤️
10am Emersons Vinyasa NEW!
Noon - Medicine Rocket
❤️200 RYT - starts October 25th ( goes over 7 weekends + Emersons Vinyasa Advanced
weekend ) Learn to teach modified ashtanga, rocket and emersons vinyasa
❤️New Students 5 for 50.00 ❤️

10/11/2025

Yoga teacher training with Amber Jean 200RYT starts October 24th and goes iver 8 weekends... graduation is in February!

10/10/2025

200 Yoga Training begins October 25th
You still have 2 weeks to register. You will get lots of personal attention and small class sizes. Don't be a sheep, take your practice to the next level.

Our 200-Hour Yoga Teacher Training at Yoga Ah Studio is designed to give you everything you need to confidently teach and share yoga.

🌬️ Breathwork & Meditation
🩵 Posture & Alignment
🔥 Sequencing & Creative Flow
📜 History & Tradition
🤲 Hands-on Adjustments
🧘‍♂️ Deeper Relaxation Techniques
💫 Working with Special Conditions

Whether you dream of teaching or simply want to understand yoga on a deeper level, this training will transform your practice from the inside out.

📍Cincinnati, Ohio
🗓️ Begins October 25th (takes place over weekends)

09/19/2025

Check out these embroidered Yoga ah hats, made locally. They are available for purchase at the studio for 25.00.

09/05/2025

Yoga ah 17 years strong!

09/02/2025

Memories of Yoga Ah , Pre pandemic, Circa 2015-2020
We are the original Rocket and Ashtanga studio in Cincinnati Ohio who has been offering teacher training since 2007.

08/29/2025

🌱Medicine Rocket Yoga Retreat in Taylorsville, Kentucky
October 10th,11 and 12th
We will have our own private cabin that can sleep up to 10 yogis, our cabin offers 4 bedrooms and a total of 7 beds
and 3.5 baths.
This retreat includes
- dinner the evening you arrive, 3 meals on Saturday, one which will be a cooking lesson, and a
big Sunday brunch before departure. All special diet requests will be accepted.
- daily yoga classes including, medicine rocket yoga, meditation, core strength training, and
restorative yoga.
- Use of hot tube
- shared or private rooms available
- free to use the grounds to hike or fish
Take a pause from your day to day life and step into this beautiful fall country cabin where you will experience farm to
table meals, lead medicine rocket yoga classes, time for hiking, journaling and reflecting. This retreat will focus on
giving you the tools to heal your body and mind.
🚀Investment
save 25.00 by Paying in Full by September 20th, 2025
750.00 private room and bath ( can sleep a couple )
600.00 for all other sleeping arrangements🌈Example Schedule
Friday evening 5pm check in time
6pm Medicine Rocket Practiced followed by dinner and intention setting, stories and community time by the fire
Saturday
8:30 - 1pm extended Medicine Yoga Practice and mediation followed by a big breakfast and peace time
1pm - 2pm Strength Training for your Core
2pm - 3pm Restorative Yoga Practice
3pm - 5pm Light Wholesome Lunch and Group Walk
5pm - 7pm Personal Peace Time and Mindfulness Exercises
7pm - 10:30pm Group Cooking Dinner and whirlpool bath or Fire Free Time
Sunday 8:30am - 10:00am Closing Medicine Practice
10am - Noon Healthy Breakfast and Completion …. drive home…🌹🏵🪷

Address

4164 Lakeman Street
Cincinnati, OH
45223

Opening Hours

Monday	5:45pm - 7pm
Tuesday	10:15am - 11:30am
Saturday	11:45am - 1:15pm

Telephone

+15135429642

Website

http://www.yogaahstudio.com/

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