Shine Yoga Center Cincinnati

01/13/2026

01/06/2026

It’s time for Restorative Yoga with Reiki. Enjoy a Restorative class taught by Becky with Reiki offered by Jeff and Lindsay THIS Friday, January 9th from 6 - 7:30 pm. Class size is limited to 14, so be sure to register early! These often fill up!
*
The class aims to promote deep relaxation, reduce stress, and enhance overall well-being by combining the physical benefits of restorative yoga with the energetic healing of Reiki. You will be resting in supported restorative yoga poses held for several minutes to bring your nervous system into the rest and digest (parasympathetic) response. While in your restorative poses, Jeff and Lindsay will be offering the ancient Japanese energy healing practice of Reiki, where healing flows through the gentle touch of hands, bringing balance, harmony, and deep restoration to your mind, body and spirit. This workshop is designed to help you reconnect with your higher self, leaving you feeling refreshed, aligned and deeply relaxed. Don’t miss this chance to tap into your inner healing and unlock a new level of peace and well-being.
*
Sign up at www.shineYoga.com/events

01/05/2026

It’s time for Restorative Yoga with Reiki. Enjoy a Restorative class taught by Becky with Reiki offered by Jeff and Lindsay THIS Friday, January 10th from 6 - 7:30 pm. Class size is limited to 14, so be sure to register early! These often fill up!
*
The class aims to promote deep relaxation, reduce stress, and enhance overall well-being by combining the physical benefits of restorative yoga with the energetic healing of Reiki. You will be resting in supported restorative yoga poses held for several minutes to bring your nervous system into the rest and digest (parasympathetic) response. While in your restorative poses, Jeff and Lindsay will be offering the ancient Japanese energy healing practice of Reiki, where healing flows through the gentle touch of hands, bringing balance, harmony, and deep restoration to your mind, body and spirit. This workshop is designed to help you reconnect with your higher self, leaving you feeling refreshed, aligned and deeply relaxed. Don’t miss this chance to tap into your inner healing and unlock a new level of peace and well-being.
*
Sign up at www.shine Yoga.com/events

01/02/2026

Our next 8-week Tai Chi Series with Jill McQuinn begins this Monday, January 5th and runs until March 2nd. Classes are held from 6 - 7 pm on Monday evenings.
*
Because of the incremental nature of our Tai Chi classes, we cannot allow drop-ins. Students must register for the full 8-week series. NOW IS THE TIME to sign up if you are interested in participating in this series.
*
Tai Chi is meditation in motion. This gentle practice promotes strength, balance, flexibility and mental focus. Tai Chi can help reduce stress and anxiety, and improve memory, coordination, and cognitive function. Learning Tai Chi promotes peace of mind and enhances general well-being. And it is also FUN!
*
Note: For Tai Chi at Shine, you will need a pair of “indoor only” shoes that you do not wear outside. These can be tai chi or martial arts shoes, or light flat soled tennis shoes.
*
There is a special link to register for series at Shine. You can find the link on our “what’s new” page at www.shineyoga.com. https://app.arketa.co/iframe/shineyogacenter/series/ZTZzficPCEf08xrafHsG

Find more info and register @ www.shineyoga.com/what’s new

12/31/2025

Join Kate Noble for her New Year’s Heart Vision Mini-retreat held this Saturday, January 3rd.
*
The Mini Retreat is offered to help you balance the energy of body & soul, deepen your connection to inner wisdom, amplify the voice and light of your spirit. We’ll focus on clearing the mind, re-balancing the physical and energetic body field, charging our spirits and crystalizing intentions for the coming New Year.
*
The first session is a special classic mixed-level “Sacred Moments Yoga Practice” from 10 - 11:30. This class is designed to help you slow down, connect more fully into your inner core of light & wisdom, and to move your body in a way that cultivates energetic balance, clarity, and a sense of empowered integration for your whole being: body, mind, heart, and soul.
*
Register for the Sacred Moments Yoga Practice on the Classes tab at www.shineyoga.com.
*
Then join 12:45 - 2:15 Kate offers her New Year’s Heart Vision Oracle Workshop.
*
This Heart Vision Oracle Session offers guidance, tools, and a system to help practitioners strengthen the connection to inner wisdom and light.
*
In choose your own adventure style, participants can choose to use a unique Tarot/Oracle card spread or special contemplation questions that are created by Kate for each seasonal re-set she offers based on the season at hand. No experience is needed. All are welcome.
*
Register for the Heart Vision Oracle Workshop on the “Events” tab at ShineYoga.com.
*
From Kate: I had planned to offer a Vision Board Session but due to low attendance I have cancelled it and may rework it as an on-line course. Let me know if you are interested.
*
Visit www.shineYoga.com for more details and registration.

12/31/2025

Ring in the New Year with us at Shine. We have several special New Year’s Events planned for you.
✨
First up is a Happy New Year - Yoga with Wendy & Sound Bath with Karen on Thursday, Jan. 1st from 10:30 - noon. More details below.
✨
Then on Saturday, January 3rd Kate is offering a Seasonal New Year’s Heart Vision Mini-Retreat. Visit www.shineYoga.com or watch the following slides for more info coming soon. Kate is offering a special mixed-level New Year’s Heart Intention Yoga Practice on Saturday from 10 - 11:30 and then a Heart Vision Oracle Session from 12:45 - 2:15.
✨
Wendy and Karen’s New Year Yoga & Soundbath is almost full. Grab your spot while you can!
Happy New Year - Yoga with Wendy & Sound Bath with Karen on Thursday, Jan. 1st from 10:30 - noon. More details below.
$25.00
4 spots left as of Dec. 31st at noon.
Shine Yoga Center • Cincinnati, OH | Thursday, Jan 1 • 10:30 AM - 12:00 PM EST
with Wendy & Karen Johns
✨
The turning of the year is a special time of release and renewal. Let’s take a sacred pause together as we release and let go of what no longer serves and clear the way for what is coming forward for us in the new year. On New Year’s Day, Wendy will guide you through a moving meditation practice that includes breathwork, yoga asana and qigong flows. Karen will wrap it up by leading a short kirtan, and then during savasana, a deeply relaxing extended sound bath replete with harmonium, singing bowls, tongue drum and chimes.
And Wendy, Karen and Shine are all Capricorns with early January birthdays, so please come celebrate with us!
This is an “open/mixed” level class - variations will be offered - all bodies are welcome.
✨