form+function movement lab

29/07/2025

Reminder that Form+Function is offering a monthly membership. JOIN TODAY!

28/07/2025

Form+Function is hiring!! Come join our team!

See post for details!

30/06/2025

RUN CLUB schedule! We WILL see you there! You are not required to come to every run but it is always encouraged to build your endurance, minimize pain, and more!

18/06/2025

f+f movement lab’s very own RUN CLUB is here!! Beginning on July 8th, come join your friends in an engaging and beneficial 6-week club that serves so many purposes- those being increased health, increased community, decreased pain levels, and so much more!

Our run club includes professional coaching on running form and technique, along with complete access to f+f’s open gym hours during the 6-week duration.

The club is free for members and $120 for non-members.

WE HOPE TO SEE YOU ALL THERE!

16/06/2025

Don’t forget that our new membership includes unlimited access to events and group classes! We are running low on membership spots, so sign up today to secure your spot!

13/06/2025

Come support a great cause, ActivateHer, at Streetside Brewery on Monday June 23!

12/06/2025

10/06/2025

membership perk highlight: custom programming

What does this entail? As a member, our trained and experienced coaches with work with you one on one to craft a plan that suits your specific needs. With our custom programming, you will be on track to reach whatever fitness goals you have in mind, while also aiding any aches or pains you have been feeling in and out of training.

This allows you to receive daily personal training from our professionals. Personal training sessions commonly cost around $100 per session in the fitness world, but at Form+Function, you get the same daily for $300 a month with our membership.

JOIN TODAY

06/06/2025

📣 BIG ANNOUNCEMENT 📣
Form + Function Movement Lab is dropping a membership! Our gym membership is a unique offering that focuses on the successes of the individual. When you join our gym membership, you will receive a variety of perks to make your fitness journey both rewarding and enjoyable.

With our membership, you will receive custom programming from our coaching staff based on your specific needs and goals. You will have access to our gym 7 days a week, along with unlimited coaching assistance throughout your training. You will become part of our valued community with unlimited access to our small-group classes and special events. You will also receive member discounts to see our doctors when any issues arise.

We have a LIMITED number of memberships available, so join now to secure yours today to save on your fitness and health experience.

Membership Cost: $300/month

27/05/2025

Yesterday to celebrate Memorial Day, our committed Form and Function team put together a community-building MURPH event. The MURPH is a hero workout curated to honor a fallen soldier of the US Army, while also challenging the athletes that attempt to complete the workout. More events like this to come at Form and Function Movement Lab! Join us at our next event for more food, fun and fitness!

02/02/2024

Our coaches had a great time with to expand their coaching knowledge and training skills. We believe in continually deepening our understanding of the human body to make your training experience as impactful as possible.

🙌🏼 for bigger gains and less pains!

17/10/2022

Dr. Nabi and Dr. Swint spent the weekend in Columbus refining their skills with Robert Lardner, PT and Dr. Rich Ulm, DC!

Get ready for them to work some magic as they apply their new skills in the clinic 💪