Whole Essence Wellness

Whole Essence Wellness Experience healing, growth, and transformation through our uplifting ecstatic dances and vibrant community events.

05/14/2026

Join us for a transformational co-ed retreat rooted in nature, embodiment, ceremony, movement, healing, and intentional community.

Together, we'll disconnect from societal pressure and distractions, reconnect with ourselves and the earth, and have shared spiritual experiences that support deeper alignment, presence, and transformation.

This retreat is for spiritually focused souls such as healers, practitioners, creatives, and musicians. Every person helps co-create the energy of this experience. If you feel called to this retreat, trust that feeling.

Reserve your space. Limited spots available.

https://soulseekers.squadtrip.com/trip/12796

05/10/2026

Root & Rise Retreat October 9-11, 2026 is an invitation to disconnect from conditioning, reconnect with the earth, and ground into your truest self through ceremony, movement, healing practices, and intentional community.

Every person helps co-create the experience. If you’re feeling called to this, you’re likely aligned with the mission and energy of this collective journey.

✨ Spots are limited! Reserve now: https://soulseekers.squadtrip.com/trip/12796

What if dance wasn’t about performance… but about freedom?Ecstatic dance is a freeform movement journey that helps peopl...
05/07/2026

What if dance wasn’t about performance… but about freedom?

Ecstatic dance is a freeform movement journey that helps people reconnect with themselves through music and embodiment.

At Cincy Ecstatic Dance Flow , we create a space where you can move however your body wants to. No choreography. No judgment. No alcohol. Just music, movement, community, and expression. Some people dance hard, some simply stretch, some meditate, some laugh, and some cry. There is no right or wrong way to be in the space. 🙏🏽

Benefits of ecstatic dance can include:
• Stress and emotional release
• Nervous system regulation
• Increased confidence and self expression
• Deeper mind body connection
• Meditation through movement
• Community and authentic connection
• Feeling more alive, grounded, and present

Whether you’re experienced with dance or think you “can’t dance,” this space is for you.

Come as you are. Move what you need to move. Leave feeling lighter. Get your dose of dance this Friday. 🪩

🎟️ Get your tickets today: https://cincyflow.eventbrite.com

Get your dose of dance tonight with the first live music performance at Cincy Flow! 🪘🎤 🎟️: https://cincyflow.eventbrite....
04/24/2026

Get your dose of dance tonight with the first live music performance at Cincy Flow! 🪘🎤

🎟️: https://cincyflow.eventbrite.com
(tickets are selling quickly, we may hit capacity)

Let’s support the artists making a drive from Nashville to our community 💖

Get ready to experience full expression, sweat, laughter, presence, release, and a deeper connection with yourself and the community ✨

See you at the lotus dance temple 🪷

May is approaching! Check out our Cincy Flow schedule 🩵We will host our resident DJs AiVy (Violet Fae Lyra) and DJ Lotus...
04/20/2026

May is approaching! Check out our Cincy Flow schedule 🩵

We will host our resident DJs AiVy (Violet Fae Lyra) and DJ Lotus 🪷! DJ Lionaura will be recording a set for May 1st but she will be performing live on May 29th! Remember May 1st is also free (donations appreciated) and open to all ages with a potluck! 🍇

Cacao and light snakes will be offered complimentary at all dances and Sacred Serenity Healer and Chris Rust will have sacred herbalism products for sale 🛍️

May 22nd there won't be a dance but don't worry, it works out that there are 5 weeks in May! 😜

Come through any Friday in May (besides the 22nd) to move your body, meet your people, and tap back into yourself in a sacred substance-free space. ✨
🎟️ : https://cincyflow.eventbrite.com

We invite you to Cincy Ecstatic Dance Flow this Friday, April 24th!We’re bringing in artists all the way from Nashville;...
04/20/2026

We invite you to Cincy Ecstatic Dance Flow this Friday, April 24th!

We’re bringing in artists all the way from Nashville; DJ Amalga and vocalist Fiona Maura who will be joined by local drummer Jason Ruiz for a live, immersive sound journey.🪘

What is Ecstatic Dance?
A space to move freely with no choreography, no substances, no judgment, no talking, no phones, and no photos or videos. Just music, full expression, sweat, laughter, presence, release, and real connection with yourself and others.

Here’s how the night flows:
We begin at 8:05 with an opening circle to land and go over guidelines. Then we drop into an 80 minute music journey, followed by a 10 minute sound bath and a closing circle to connect and share.

Your admission includes ceremonial cacao and light snacks. ☕️

Sacred Serenity Healer will also be selling herbalism products throughout the night. 🪷

🎟️ Tickets are only $20 online and WILL sell out at the door. Get yours now: https://cincyflow.eventbrite.com

If you’ve been feeling the pull to move, release, and be in real community, this is your moment. Don’t miss it. ✨

Join us for Root & Rise Spiritual Retreat  at Camp Kern in Oregonia, OH, just a short drive from the city, yet completel...
03/25/2026

Join us for Root & Rise Spiritual Retreat at Camp Kern in Oregonia, OH, just a short drive from the city, yet completely embraced by Mother Earth.

This transformative weekend is designed for those who are ready to deepen their inner work, connect with a conscious community, and immerse themselves in nature.

With a limited capacity, Root & Rise with us and secure your spot in this sacred gathering of soul seekers today ($100 deposit; pay the rest monthly)✨: https://soulseekers.squadtrip.com/trip/12796

Tag someone you'd like to go with! 🫂

Comment or message us with any questions!

April is almost here! Check out what we’ve got lined up for Cincy Ecstatic Dance Flow   ⬇️✨☀️AiVy (Violet Fae Lyra) and ...
03/24/2026

April is almost here! Check out what we’ve got lined up for Cincy Ecstatic Dance Flow ⬇️✨☀️

AiVy (Violet Fae Lyra) and DJ Lotus 🪷 are back to bring the magic, and DJ Amalga is traveling all the way from Nashville to perform live for us with his vocalist Fiona Maura!

Remember that first Fridays are free, open to all ages, and full of fun with a potluck and a raffle for a free Cincy Flow shirt.

Sacred Serenity Healer will also be there every week with a whole spread of healing goodies to explore.

Come through any Friday to move your body, meet your people, and tap back into yourself in a substance-free space.

🎟️ : https://cincyflow.eventbrite.com

Address

Cincinnati, OH

Opening Hours

Monday 4pm - 11pm
Tuesday 4pm - 11pm
Wednesday 4pm - 11pm
Thursday 4pm - 11pm
Friday 11am - 11pm
Saturday 11am - 11pm
Sunday 11am - 11pm

Telephone

+15138179753

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