Total Wellness 365 Counseling Services

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Cincinnati, OH
Total Wellness 365 Counseling Services

For when you choose knowledge, you choose wellness. So what is having total wellness? Wellness is defined by you, the individual.

Total Wellness 365 is a mental health group that supports individuals foster the 4 pillars of wellness — physical + mental health • sex + relationships • spiritually • career + education. At Total Wellness 365™ our mission is to help you foster the 4 pillars of wellness - physical + mental health, career + education, sexuality + relationships, and spirituality - through knowledge and skills. It’s about identifying how the 4 pillars of wellness are influenced by what you engage in every day. Counseling provides the map for your journey to achieving your wellness goals. Because there is no quick fix on this journey; it’s about progress over perfection. Through choosing knowledge and wellness, you CAN find your best version of self, and THRIVE!

04/06/2026

There’s a story many people tell themselves in quiet moments of frustration. The Problem Isn’t Consistency

Follow the link🔗in bio to read the newest 𝓉𝒽𝓇𝑒𝑒𝓈𝒾𝓍𝓉𝓎𝒻𝒾𝓋𝑒 blog. Or click here https://totalwellness365.com/threesixtyfive-blog

And don’t forget to sign up for our monthly newsletter! https://totalwellness365.com/get-the-newsletter

chooseknowledge choosewellness bewell

03/23/2026

It’s hard to see the progress happening right now, when all your focus is on the desired outcome.

03/18/2026

is expanding into Kentucky!

We are seeking independently licensed Kentucky clinicians to work full time and in person in Northern Kentucky. Interested candidates can send resumes to info@totalwellness365.com

03/17/2026

How are we!!

03/09/2026

What is not measured is not grown.
**Important note: Measure, not compare.

What do you think about this concept?

03/06/2026

on Phil who have the energy we all crave! He enjoys providing therapy service paired with activity. When the weather is pleasant, participate in walk-n-talk therapy. Phil’s clinical focus is on men’s issues, parenting/co-parenting using evidence based methods.

Check him out at www.totalwellness365.com/about-phil

02/25/2026

No apologies. This is just my face 🤷🏻‍♀️
Oh, and light⚠️for language

02/16/2026

on Carl who enjoys helping individuals find self empowerment and capacity for healing.

02/09/2026

Staff Spotlight on Victoria!

Victoria has been with our team for several years and is a stand out in her work with people who have experienced trauma, life transitions, depression, or problem behaviors.

Check out her profile, or make an appointment today.

02/06/2026

Immediate openings.

You don’t have to keep carrying everything alone.
Our therapists are here to listen, support, and work with you—not talk at you.

If you’ve been waiting for the “right time,” this might be it.

Now scheduling new clients.
Link in bio.

11/27/2025

From all of us at , Happy Thanksgiving! 🦃🍁May your day be full of blessings and wellness!

We are grateful for the opportunity to serve our community, colleagues, and clients. We would not be able to provide knowledge and wellness to others without your support.

11/25/2025

I have the privilege of partnering with Cincinnati Practical Education Coalition (CPEC) for this timely event for service industry workers. So if you’re in the service industry please consider attending. You can rsvp on the CPEC page.

Address

1110 Pendleton Street, Suite 2
Cincinnati, OH
45202

Telephone

+15139082722

Website

http://totalwellness365.com/

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4251 Hamilton Avenue

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Our Story

Everyone deserves the opportunity to create positive and sustainable change within themselves. Our moods, choices and actions are influenced by our thoughts, the foods we eat and the activities we engage in. By looking at 360* of wellness, you can begin to experience change. If you're looking for a way to improve your moods, coping strategies and emotional health, counseling can provide the venue for that change. Counseling can help you move past challenges or obstacles in your life that stand in your way of achieving goals, success or emotional/mental stability.