FaithFueled Life

10/01/2025

Here’s the deal: I’m not about to blow up your inbox. Life’s too short and spam is too annoying.

I’ve made peace with the fact that I’m a once-a-month email kind of girl. That means if you hear from me, it’s because I actually have something worth saying: encouragement, tips, or just a nudge to remind you you’re not alone.

So if you like the idea of encouragement without the overwhelm, go ahead and subscribe. I promise I’ll only press send once a month (and maybe twice if the Spirit really moves me 😉).

You won't want to miss the monthly emails.

09/10/2025

Is it just me, or did September sprint in like it was late for church? I almost missed hitting send on this month’s newsletter, but I promise it’s worth the wait. Think grace, habits you’ll actually keep, and encouragement for your health journey. Click below to subscribe so you don’t miss a thing! It only shows up once a month, and sometimes it may or may not be late 🤭🫢😉

Get on the list! https://wix.to/6vqHKIq

08/13/2025

Lately, I’ve been meeting more and more women living with Chronic Fatigue Syndrome.

But, it’s not “just being tired.”
It’s the kind of exhaustion that seeps into their bones, clouds their mind, and makes even the simplest tasks feel impossible.

And then, I watch the shift when they begin to see their bodies as something to nurture, not battle.
When they learn to budget their energy.
When they discover that healing isn’t only physical. It’s emotional, spiritual, and deeply personal.

They’re finding rest in God’s rhythms. They’re releasing guilt. They’re building new, grace-filled ways to move, eat, and live.

CFS may change how life looks, but it doesn’t get to take away the possibility of joy, peace, and renewal.

In today’s blog post I offer you some science backed practical steps to support you on your healing journey.

Check it out https://faithfueledmoms.com/chronic-fatigue-syndrome/

08/01/2025

I used to feel stuck in the cycle...
Start strong
Burn out
Eat the guilt
Say “I’ll try again Monday”

But then… I realized wellness isn’t a reset button.
It’s a rhythm rooted in grace, led by the Spirit, and lived out one small choice at a time.

That’s what I share every month in my FaithFueled Life Newsletter real-life encouragement, recipes that nourish, movement that heals, and truth that sets you free. This month, I wrote about my major fail last month and how to navigate the strange month of August.

"August is a strange place on the calendar.
It’s after what was, and not yet what’s coming.
It’s the sacred middle. Where reflection meets redirection."

Check out my practical tips to navigate it and sign-up for my monthly newsletter.

Not subscribed yet?
Click the link in bio and join us.
You don’t need more hustle. You need holy rhythm. And I promise you wont get weekly emails from me because neither you nor I have the time for that. Just a once a month check-in

Subscribe here

You won't want to miss the monthly emails.

07/31/2025

Cant wait to be part of this experience again

07/30/2025

This isn’t just a book. It’s an invitation.
You’ve tried plans. You’ve followed the rules.
And finished the 30-day challenge.

But what if the healing you’re craving begins in your body. With breath, with Scripture, and with the presence of God?

The Embodied Beloved is here to help you stop performing and start embodying.

Meet the Book That’s Not Just Meant to Be Read, But Lived

https://faithfueledmoms.com/the-embodied-beloved-book-experience/

07/28/2025

I’m not here to perform.
I’ve done that for far too long.

I’m here to tell the truth.
The quiet, gritty, Jesus-met-me-there kind of truth.
It’s honestly the bittersweet of how God made me.

This book isn’t a blueprint.
It’s a journey home.

One reader said,
“It’s not a book to read. It’s an experience to be had.”
That’s exactly what I prayed it would be.

Another messaged me:
“De, I’m finishing Chapter 13 and had to stop and say thank you.
Thank you for your obedience to write this book.
I am forever grateful.”

That’s why I wrote The Embodied Beloved.
To honor the body God gave you,
The breath He filled you with,
And the Beloved He calls you.

For years I prayed not for influence,
But to make an impact;
To give women what God gave me.

Freedom.

The book is here.
And I can’t wait for you to read it. 💜

It’s time.
Grab your copy on Amazon or tap https://www.faithfueledmom.com/product-page/the-embodied-beloved

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

📷

07/24/2025

What an amazing experience

07/18/2025

A classic you need to get!!

07/13/2025

Such a God thing! Giving Him all the glory! Honored to be invited to speak and teach at this event and cant wait to equip and send the Christian yoga teachers Refuge Attendees!!

Welcome to 2026 CYT Refuge De Bolton .

De is a 700-hour Certified Yoga Teacher and 100-hour Trauma-Informed Yoga Instructor who serves as a Yoga Therapist specializing in mental health and substance abuse recovery. She offers healing-centered yoga in schools, prisons, and treatment centers, guiding both youth and adults through practices that restore safety, connection, and embodied resilience.

Her online session at CYT Refuge will be called "The Weight We Carry: Understanding Emotional Pain in the Body."

De will also finish our time together by guiding us in a yoga nidra.
What a treat she is bringing to our online gathering.