Nutrasumma

Use the purest ingredients to build the best products, support long term life, inspire understanding of what the earth offers to fuel our bodies.

Nutrasumma, which means “The Highest in Nutrition,” is an active lifestyle company that specializes in developing independent lab-tested health products such as Fermented Pea Protein, Plant Protein and Active Nutrition formulas. Nutrasumma backs this commitment with a research team comprised of doctors, pharmacists and researchers as well as a registered pharmacist available on staff to provide more information to customers on its products. For more information please visit www.nutrasumma.com or call 1-866-866-3993.

10/09/2025

How Protein Supplements Can Help Prevent Hair Loss

Hair loss is one of the most common wellness concerns for both men and women — and it often reflects what’s happening inside the body. While genetics, stress, and hormones all play a role, nutrition is one of the most overlooked factors. Among the essential nutrients, protein is particularly vital for maintaining strong, healthy hair.

🙋‍♀️ Why Protein Matters for Hair Growth

Your hair is made primarily of keratin, a structural protein built from amino acids. These amino acids come directly from the protein you eat. When your diet lacks adequate protein, the body diverts what little it has to support essential organs and tissues — leaving less available for hair growth. The result can be weaker strands, slower growth, and increased shedding.

Protein also supports the anagen phase, or growth stage, of the hair cycle. Without enough protein, more follicles may enter the resting or shedding phase prematurely. Ensuring your body gets enough high-quality protein helps sustain healthy, active hair follicles.

💆‍♀️ How Protein Supplements Support Healthy Hair

While whole food sources like eggs, fish, lentils, and nuts are great sources of protein, busy lifestyles or dietary restrictions can make it difficult to meet daily needs. This is where protein supplements come in handy.

☺️ Here’s how they can help:

- Supply Essential Amino Acids: Supplements provide the full spectrum of amino acids, including those crucial for keratin production such as cysteine and methionine.

- Strengthen Hair Follicles: Regular protein intake helps fortify follicles from within, reducing breakage and improving hair structure.

- Enhance Scalp Health: Protein supports tissue repair and cellular renewal, helping maintain a healthy scalp environment for new hair growth.

- Support Balanced Nutrition: Many protein powders include added vitamins and minerals like biotin, zinc, and vitamin D — all known for their roles in supporting hair growth and strength.

🥰 Choosing the Right Protein Supplement

When selecting a protein supplement, opt for products that are clean, easily digestible, and free from unnecessary additives. Look for trusted sources such as:

- Whey Protein Isolate: A complete protein with all essential amino acids and excellent absorption.

- Plant-Based Proteins: Ideal for those avoiding dairy; combinations like pea, rice, or pumpkin seed protein ensure a balanced amino acid profile.

- Collagen Peptides: Rich in amino acids like glycine and proline that support hair, skin, and nail health.

$\Ingredients/Dry:- 2 cups gluten-free all-purpose flour (with xanthan gum)- ¼ cup Nutrasumma Unflavored Pea Protein- 2 t...$

10/06/2025

\Ingredients/
Dry:
- 2 cups gluten-free all-purpose flour (with xanthan gum)
- ¼ cup Nutrasumma Unflavored Pea Protein
- 2 tsp baking powder
- 1 tsp sea salt

Wet:
- 1 cup warm water (about 100–110°F)
- 1 tbsp olive oil (plus extra for drizzling)
- 1 tsp apple cider vinegar
- 1 tbsp maple syrup or honey (optional, for yeast feeding)
- 2¼ tsp active dry yeast (1 packet)

Toppings:
- 1 tbsp fresh rosemary (chopped, plus extra for garnish)
- Coarse sea salt (for sprinkling)
- Olive oil (for brushing)

\Instructions/
1. Activate the Yeast:
In a small bowl, combine warm water, maple syrup (or honey), and active dry yeast. Let sit for 5–10 minutes until it becomes foamy.

2. Mix the Dry Ingredients:
In a large bowl, whisk together the gluten-free flour, Nutrasumma pea protein, baking powder, and salt.

3. Combine Wet & Dry:
Add the yeast mixture, olive oil, and apple cider vinegar to the dry ingredients. Mix until a sticky dough forms (a stand mixer with a dough hook works well, or use a spatula and elbow grease!).

4. Let It Rise:
Cover the bowl with a towel and let the dough rise in a warm place for 45–60 minutes, or until it has puffed up.

5. Prepare for Baking:
Preheat oven to 400°F (200°C).
Line a 9x9" baking pan or cast iron skillet with parchment paper and drizzle generously with olive oil.

6. Shape & Top:
Transfer the risen dough to the pan. Wet your fingers and press the dough gently to spread it evenly. Create dimples in the surface. Drizzle with olive oil, sprinkle rosemary and coarse salt.

7. Bake:
Bake for 22–28 minutes or until the top is golden and a toothpick inserted comes out clean.

8. Cool & Serve:
Let cool slightly before slicing. Enjoy warm or toasted!

Full recipe: https://nutrasumma.com/blogs/recipes/gluten-free-rosemary-protein-focaccia-bread

10/01/2025

👀
Do you know that……
10/1 is international coffee day!!
Tell us about ur fave coffee recipe👇

09/30/2025

Tired of protein powders with long labels and weird aftertastes?
We keep it clean and simple—just what your body actually needs. 🌿

✔️ 20g of plant-based protein
✔️ Gut-friendly and easy to digest
✔️ Delicious vanilla flavor that blends like a dream

Fuel up with a smoothie that tastes as good as it makes you feel.
👉 Come grab your energy—with real, nutrition-packed ingredients.

09/30/2025

🌴 Meet your new daily blend of sunshine.
🍑 + 🥭 + 🥥 + 💙 = smoothie perfection✨
🌱 No bloat, 20g protein—just clean, better digestion.

09/24/2025

🌱At Nutrasumma, digestive health isn’t an afterthought—it’s at the core of everything we do. We believe that optimal wellness begins in the gut, and our product development process is rooted in making nutrition not only effective but also gentle, bioavailable, and supportive of your body’s natural digestive rhythms.

🌱Why Digestion Matters?

Modern diets are often heavy on processed foods and light on nutrients that truly nourish the microbiome. Poor digestion can lead to discomfort, nutrient loss, and even long-term health concerns. Nutrasumma is committed to bridging that gap by designing supplements and functional nutrition products that support digestion first, so your body can truly benefit from the nutrients you consume.

🌱XOS Prebiotics: Fueling the Good Bacteria

One of our most innovative approaches is the use of Xylooligosaccharides (XOS) prebiotics. Unlike generic fibers that may cause bloating or irritation, XOS specifically nourishes beneficial gut bacteria such as Bifidobacteria. This targeted support helps:
- Balance the gut microbiome
- Enhance nutrient absorption
- Promote regularity and digestive comfort
- Strengthen the immune system through improved gut integrity
By including XOS in our formulas, we give your body the tools to create a thriving digestive ecosystem, ensuring better results from every serving.

🌱Harnessing the Power of Fermentation

Fermentation is an ancient practice that makes modern sense. At Nutrasumma, we embrace fermentation as a natural process of unlocking nutrition. Through controlled fermentation:

- Proteins are pre-digested into smaller peptides and amino acids, improving absorption and minimizing digestive stress.
- Anti-nutritional factors are reduced, allowing your body to access more of the beneficial compounds.
- Gut-friendly metabolites are created, further supporting microbiome health.
The result? Supplements and proteins that are gentle on the stomach yet powerful in effect, delivering maximum nourishment without compromise.

🌱A Brand Built on Digestive Wellness

From sourcing raw materials to final product formulation, our team consistently asks: “How will this support digestion?” This guiding principle has helped Nutrasumma stand out as a brand that values quality, transparency, and human health above all else.

Every powder and serving we produce is a reflection of our commitment to:
- Science-backed innovation (like XOS prebiotics)
- Time-tested wisdom (like fermentation)
- Your comfort and results (because true health should feel good)

🌱Digestive health is not a passing trend—it’s the foundation of lifelong vitality. Nutrasumma will continue to pioneer natural, innovative, and effective ways to make nutrition as bioavailable and digestible as possible. Because when your gut thrives, your whole body follows.

09/18/2025

💚Seize the Sip of Late Summer!
🍫Here comes our chocolate matcha protein frap in 3 seconds✨

$\Ingredients/- 2 cups rolled oats- 1 scoop Nutrasumma vanilla pea protein powder- ¼ cup coconut oil (or any neutral oil)...$

09/17/2025

\Ingredients/
- 2 cups rolled oats
- 1 scoop Nutrasumma vanilla pea protein powder
- ¼ cup coconut oil (or any neutral oil)
- ¼ cup honey (or maple syrup for a vegan option)
- A pinch salt

Optional:
- ½ cup chopped nuts (almonds, walnuts, pecans, etc.)
- ½ cup dried fruits (raisins, cranberries, chopped dates, etc.)

\Instructions/
1. Preheat Oven:
Preheat your oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. Mix Dry Ingredients:
In a large mixing bowl, combine the oats, vanilla protein powder, and salt. Add nuts if using.
3. Combine Wet Ingredients:
In a small saucepan (or microwave-safe bowl), gently warm the honey and oil until melted and combined. Stir to blend.
4. Mix It All Together:
Pour the warm honey-oil mixture over the dry ingredients. Stir well to coat everything evenly.
5. Bake the Granola:
Spread the mixture evenly on the prepared baking sheet.
Bake for 20–25 minutes, stirring once halfway through, until golden and lightly crisped. Keep an eye on it to prevent burning.
6. Cool and Add Fruits:
Let the granola cool completely on the baking sheet—it will crisp up more as it cools.
Stir in the dried fruit if using.
7. Store:
Store in an airtight container at room temperature for up to 2 weeks.

09/12/2025

😂When I asked AI to put me in the kitchen:
-
Cookies + shakes? Morning fuel or afternoon pick-me-up? We’ve got you covered. 🌿💚

Because better digestion + no bloating = more time to enjoy the good stuff.

09/11/2025

🌱 Peas: A Nutrient-Dense, Plant-Based Protein You Shouldn’t Overlook

As plant-based eating continues to gain popularity, more people are exploring protein sources that are clean, sustainable, and nutritionally rich. Among these, the humble pea—especially yellow and green split peas—has emerged as a powerful and often overlooked option.

Peas offer an impressive nutritional profile. A single cup of cooked green peas provides around 125 calories, 8–9 grams of protein, nearly 9 grams of dietary fiber, and a wide range of vitamins and minerals, including vitamins A, C, K, B-complex vitamins, iron, magnesium, and potassium. Unlike many vegetables, peas deliver a well-rounded mix of complex carbs, plant-based protein, and fiber—supporting energy, digestion, and satiety.

Beyond the whole food, pea protein isolate—typically made from yellow split peas—is becoming a popular ingredient in protein powders, bars, and meal replacements. It’s rich in branched-chain amino acids (BCAAs) like leucine, isoleucine, and valine, which help support muscle growth, recovery, and metabolism.

Pea protein is also naturally free from dairy, gluten, soy, and eggs, making it a hypoallergenic and inclusive choice for people with dietary restrictions. It’s known for being easy to digest and less likely to cause bloating, making it ideal for sensitive stomachs and post-workout use.

Sustainability is another major reason to choose peas. As low-impact crops, peas require less water and fertilizer compared to animal proteins. They also enrich the soil they grow in, making them an eco-friendly food that supports regenerative agriculture.

Adding peas and pea protein to your diet is both simple and versatile. Whole peas are excellent in soups, stews, and bowls, while pea protein powder can be blended into smoothies, baked goods, and homemade snacks. Its mild flavor and smooth texture make it easy to use in both sweet and savory dishes.

In a world seeking healthier and more sustainable choices, peas stand out as a nutrient-dense, gentle, and environmentally responsible option. Whether you’re an athlete, health-conscious eater, or just looking to diversify your meals, peas are a smart, science-backed addition to your diet. Small but mighty, they truly earn their place on your plate.

$\Ingredients (Serves 4)/🥣 Base:- 2 medium sweet potatoes, peeled and diced (~3 cups)- 1 medium onion, chopped- 2 cloves ...$

09/10/2025

\Ingredients (Serves 4)/
🥣 Base:
- 2 medium sweet potatoes, peeled and diced (~3 cups)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 3 cups vegetable broth
- ½ cup coconut milk (or other unsweetened plant-based milk)
- 2 tbsp unflavored pea protein powder (can increase to ¼ cup for higher protein)
Salt & black pepper, to taste

🧂 Seasoning:
- 1 tsp smoked paprika
- ½ tsp ground cumin
- ½ tsp turmeric (optional)
- Pinch of chili flakes (optional)

🥕 Optional Toppings:
- Toasted pumpkin seeds or sunflower seeds
- Swirl of tahini or coconut cream
- Fresh herbs (parsley, cilantro, or chives)
- Drizzle of chili oil or olive oil

\Instructions/
1. Sauté Aromatics
Heat olive oil in a large pot over medium heat. Add chopped onion and cook for 4–5 minutes until translucent. Add garlic and sauté for 1 more minute.
2. Add Sweet Potato & Spices
Stir in sweet potatoes, smoked paprika, cumin, turmeric, chili flakes, salt, and pepper. Cook for 2–3 minutes to bloom the spices.
3. Simmer
Add vegetable broth. Bring to a boil, then reduce to a simmer. Cover and cook for 15–20 minutes, or until the sweet potatoes are soft.
4. Blend
Use an immersion blender directly in the pot, or transfer soup in batches to a blender. Blend until completely smooth.
5. Add Coconut Milk & Pea Protein
Stir in coconut milk. Sprinkle in pea protein powder while whisking to prevent clumping. Simmer for 3–5 more minutes until thick and creamy.
6. Taste & Serve
Adjust seasoning as needed. Serve warm with your favorite toppings.

Address

City Of Industry, CA

Telephone

+18668663993

Website

http://www.amazon.com/nutrasumma, https://nutrasumma.com/

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