SoCal Fitness and Massage Therapy

03/04/2026

You don’t have to keep guessing.

If you’re feeling stuck in fatigue, pain, or recurring symptoms, there’s a more complete way to approach it.

At SoCal Fitness and Massage Therapy, we focus on the root contributors, movement & activities you love, and whole body support.

📍Serving Claremont, CA, Upland, CA, and beyond

Message me to start.

Wellness

02/24/2026

Visit this awesome local coffee shop Nosy Neighbors Coffee & Donuts 🍩 after your next massage with Marcella 🤲🏻🍃

02/06/2026

“Normal” labs don’t always mean your body feels good.

I work with people who feel dismissed, stuck, or disconnected and help them reconnect through hands-on care, education, and ongoing support beyond the table.

If this resonates, let’s chat.

📍 Claremont Village

🔗 Link in bio to book a consult

bodywisdom holisticcare traumainformedcare claremontwellness socalfitandmassage

01/15/2026

On a GLP-1 med like Ozempic or Wegovy?

You are NOT alone and if you’re feeling weaker, tired, or just off, that’s definitely a sign to tune into your body. 💭

GLP-1s can support weight loss, but often at the cost of:

⚖️ Muscle loss
🥴 Digestive changes
💤 Low energy
💔 Feeling disconnected from your body

✨ The good news? You can support your body through it with ease and confidence.

💪 I help clients on GLP-1s:
✅ Rebuild strength + lean tissue
✅ Support digestion + blood sugar
✅ Feel grounded, nourished, and strong again

It’s about giving your body the care it needs to thrive on the journey.

📩 DM me “GLP SUPPORT” to learn more.

10/28/2025

Find yourself feeling sluggish, puffy, or flared up lately? 🫩🤒 It may be the change in seasons, but it may also be more of a change in your body and a cry for a new strategy. Swipe for simple food + lifestyle habits to help your body stay calm and clear this season. 🍂🍃 Want the full anti-inflammatory guide? DM me “reset” for the cheat sheet.

09/23/2025

08/26/2025

08/21/2025

Your body isn’t fragile—it’s adaptable. 💡 When we blend strength, breathwork, and mobility, we’re not just chasing gains… we’re teaching the nervous system confidence in movement. That’s how we reduce pain, build resilience, and restore freedom. 🌱 &Movement

07/26/2025

✨ Feeling a little off lately? Like you’re doing all the things but still not seeing any changes?

The “Back to You” Health Challenge was made for those who feel like they’ve lost their way — and are ready to feel good in their bodies again without a total life overhaul.

👇 This is for you if:
✅ You’re exhausted no matter how much you sleep
✅ Your meals are all over the place (or non-existent)
✅ You’re stuck at a weight that just won’t budge
✅ You’re ready for support, structure, and a gentle push in the right direction

💫 Inside this 7-day experience, you’ll get:
• A Nutrition Reset Bundle
• A Printable Health Tracker
• Daily Voice Memos from Me
• A Branded Shaker Bottle
• And a chance to win a Recovery Stretch Session 🙌

🎯 Our journey starts August 1st
Only 7 spots available to keep this personal and powerful.

Drop “7 DAYS” below or DM me to claim your spot!
Let’s get you back to feeling like YOU again 🤲🏻🤍

01/14/2025

Ready to feel ah-mazing? ☀️ This 90-minute Myo-Massage Fusion Class combines massage techniques and targeted stretching to relieve low back stiffness

Led by Marcella Reyes from and Ray Martinez from . These are two health and fitness pros you don’t want to miss learning from as they bring back this popular class.

💡 Only 6 Spots Available- Reserve your spot today and show your back the love it deserves

🗓️ Jan 25th 9am-10:30pm
📍 11846 Sixth St, Rancho Cucamonga
🔔 $54 to Register
DM “FUSION” for more info or save your spot

09/28/2024

When returning home from service, military veterans can face many health concerns such as chronic pain and PTSD. Find out how massage therapy can play a crucial role in supporting veterans as they manage their overall well-being: https://bit.ly/3llmcTT

09/28/2024

The City of Claremont and Claremont Unified School District invite the community to join us in honoring Olympic Bronze Medalist Brittany Brown on Wednesday, October 2! The parade will start at 4:45 p.m. at Claremont City Hall, travel west on Second Street, north on Indian Hill Blvd, and end at Claremont High School. A pep rally and stage presentation at the Claremont High School Central Quad will begin at 5:00 p.m. with a meet and greet and photos to follow.