Dish with Dee’s Lite and Healthy Living

03/17/2026

Sleep might be the missing piece in your weight loss journey 😴
This week’s Weight Watchers topic “Snooze to Lose” dives into how better sleep can actually help you lose weight!
Come chat with me about tips, mindset, and what really works
https://youtu.be/mBShj39b_vk?si=b_1kxxQgadtamze-

Real talk, tips, and motivation for your weight loss journey & healthy lifestyle.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ...

03/17/2026

Choc Zero Fans!
ChocZero

03/17/2026

Built Bar Fans! 20% off flash sale. go to their website or use the link in my bio to their website. BONUS YOU CAN STACK MY 10% off as well coupon code denisem

03/17/2026

Built Fans! Flash Sale for the holiday! BONUS YOU CAN STACK MY 10% discount on this!
use this link and coupon code :denisem

https://builtbar.com #?baapp=DENISEM
BUILT

03/16/2026

these could use some love !
Sat Vlog with 2 great recipes. https://youtu.be/DQ-bKpJRBHo
Wed vlog Great Breakfast recipes.
https://youtu.be/8hG8bh47HRA

03/15/2026

Join us live today 2pm eastern on my channel. We need to bring the fun back to our journey !
https://youtube.com/live/CnJB3_ZA-fA?feature=share

Real talk, tips, and motivation for your weight loss journey & healthy lifestyle.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Snail Mail P. O. Box 216 ...

03/14/2026

If you think pizza means your weight loss journey is over… think again! 🍕
Come along for a day in the life and a full day of eating where pizza is still on the menu. Balance is the secret sauce!
https://youtu.be/DQ-bKpJRBHo?si=zpjgajMy93bxeZAH

Real talk, tips, and motivation for your weight loss journey & healthy lifestyle.Supriva on Amazon 47sBfFe@SUPRIVA" rel="ugc" target="_blank">https://amzn.to/47sBfFe@SUPRIVA ~~~~~~~~~~~~~~~~~~~~~~~~~~...

03/12/2026

New video is up! ☀️
Sharing a vlog of some of my higher protein breakfasts that keep me full and on track. Simple, real-life ideas you can rotate through the week. 🍳🥣
Come watch for some healthy breakfast inspiration! 🎥
https://youtu.be/8hG8bh47HRA?si=pIRZGt9jmU0x09YW
@

Real talk, tips, and motivation for your weight loss journey & healthy lifestyle.Fry Bread Recipe https://dishwithdee.com/recipes/two-ingredient-dough-fry-br...

03/10/2026

Spring Bars are available! use my link in my bio and or my code DWD. On their website. There is always good deal on their website.

03/09/2026

This week’s WW Weekly Technique is all about quieting food noise and calming that constant chatter about food.
I’m also announcing the giveaway winners 🎉 and sharing my weigh-in… and I lost WHAT?! 😲
Come watch and see how the week went!

Real talk, tips, and motivation for your weight loss journey & healthy lifestyle.congratulations to and ~~~~~~~~~~~~~~~~~~~...

03/08/2026

Live today 2pm Eastern ! Join us!
https://youtube.com/live/5PvVH1KtxFk?feature=share

Real talk, tips, and motivation for your weight loss journey & healthy lifestyle.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ...