Suzy's BEST

Suzy's BEST Body Earth Soul Therapy. Creating a better life through herbs and massage techniques.

05/28/2026

Stinging nettle and goldenrod are both antihistamines. I have to keep it in my system all year long, but parts of the year I do more and parts I do less. Then, I use some western medication when absolutely needed and it works for me!

Does anyone here have something that works for them for allergies? Share with the class! I would love to hear about it. ❤️

Hi everyone! 👋 With a few new faces around here, I figured it was the perfect time to properly introduce myself.I’m Suza...
05/26/2026

Hi everyone! 👋 With a few new faces around here, I figured it was the perfect time to properly introduce myself.

I’m Suzanne, the person behind Suzy's BEST.

I am a homeschooling mom of 2, and someone that has connections to 2 important Germans. (Hosting an exchange student changed our lives for the better. ❤️)

I have been a massage therapist for 20 years! I still can't believe it has been that long. I believe without a shadow of doubt, that our emotions play such an important role in how our bodies feel physically. I try to help people release those so they can feel better.

I have been through a lot health wise. A choice I made years ago affected how my body moves, digests, sleeps, works (or doesn't sometimes), and every other aspect of daily living. I went through the medical field for 2 years (12 doctors and I cant even tell you how many tests or panels were done), and found out that though some really helped me on my way, I still had to figure out how to work with my body on my own. I was introduced to herbs and have been hooked ever since. As much as I can, I try to manage issues herbally and narurally.

Because of this transition, I created a business that linked in with my massage business to help people have access to really great single herbs and teas. I have started a small herb garden and will slowly add to it each year in hopes of helping people find fresh, medicinal herbs for themselves.

I love being outside picking, foraging, growing and smelling any w**d or herb I can find.

Tell me about you! You were prompted to follow my page; what was it that drew you in?

05/24/2026

A day of foraging for Stinging Nettle. Its hard to miss if you have identified it correctly! The name is appropriate for its side effects. But not to fear, usually Burdock Root is near by. It takes away the sting within seconds. Stinging Nettle is one of my favorites. It has so many medicinal properties that are good for almost everything.


05/22/2026

Trap Plants



Keep your garden safer with trap plants!

05/20/2026

'Expression is the opposite of depression'
Edith Eva Egar
The Choice (Great book read!)

I love just coming out and sitting in my greenhouse and being with the plants and the bugs. ❤️ It's a safe, grounding pl...
05/19/2026

I love just coming out and sitting in my greenhouse and being with the plants and the bugs. ❤️ It's a safe, grounding place. I hope everyone has a safe grounding place themselves.

05/18/2026

Yerba mate is a really great natural source of caffeine for energy. I'm using up the left overs from a yerba mate glycerite that I have made and adding it to my already brewed tea to help jump start my body for a long day!

05/17/2026

The whole strawberry plant is edible! Just dont est ones that have been sprayed or around areas that have been sprayed for w**ds or bugs!

05/16/2026

Lady bugs for the win!... Again.


05/15/2026

I have grown to love roasted dandelion root! I also use it in my multi-vitamin glycerite for all of the benefits it gives my body. Try it out!

05/13/2026

Real verses store stevia. Which one do you use?

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91 West 200 North
Clarkston, UT
84305

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