Your Body’s Ability to Build and Repair

03/05/2026

“Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.”
‭‭Colossians‬ ‭4‬:‭6‬ ‭

Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.

12/27/2025

Just admiring the tiny life in the cracks of my driveway as I go about a busy day.😂😄😊

12/15/2025

WOW! 😲 Your Body’s Ability to Build and RepairAudrey Nelson Sundbye

12/07/2025

4 month update (August 1, 2025 to December 7, 2025):

% of my body wt in fat-Down 15.1%
% of my body wt in water-Up 10.4%
% of my body wt in muscle-Up 6.4%
% of my body wt in bone-Up 1.3%

It’s nice to see a snap shot of progress.
In the middle of the Holiday season.
I am very grateful!

11/29/2025

My ‘Keto Friendly’ ‘break fast’ the day after Thanksgiving.

11/26/2025

11/16/2025

Last chance to get the Black Friday freebies is tomorrow !!

10/22/2025

Life is always Better Together! 🥰

09/20/2025

Hey there!👋🏼. Like and follow my page!😁It would be great to know we seek wellness beside each other as we support our own bodies ability to build and repair! Welcome!🤗