Fruit and Veggie Life

Fruit and Veggie Life Join Kerri-Lynn on a journey full of adventure, health and wellness powered by fruits and veggies. I’m Kerri-Lynn Netko with Fruit and Veggie Life.

Through whole food nutrition, aeroponic gardening and a medical background, Kerri-Lynn's passion is helping people grow (pun intended!). Welcome, I’m so glad you’re here and look forward to getting to know you! After working in the medical field for 14 years as a Registered Nurse and watching many family members go through multiple health crises, I realized that although it’s considered healthcare, I was actually in sick care – offering bandaids for symptoms of an illness after the fact instead of preventing, treating, and reversing them. This revelation led me to discover my true calling, which has transformed into my purpose. I am changing the genetics of future generations to come. I am empowering athletes (of all types/ages) with a nutritional edge for enhanced performance + recovery. I am allowing parents peace of mind knowing children aren’t battling picky eating. I am offering wonderful prenatal nutritional support to moms ensuring that their babies are getting stellar nutrition in utero. I am helping chronically ill + sick give their bodies the nutrition they need to fight. I teach people how to easily grow their own food and how to flood their body with the highest quality and widest variety of whole food nutrition, helping family members of all ages benefit from the solution of one simple change. I am inspiring healthy living around the world + offering an opportunity that is changing people’s lives. I am married to my best friend, Adam, and our amazing son, little Adam as well as our dog, Bullet, completes our family. We love the Lord, adventure, traveling cross-country in our RV, soaking up quality moments together, exploring new recipes, and sharing our passions with others.

What if I began investing in myself, the time and energy I invest into other women?I refuse to settle for a version that...
10/29/2024

What if I began investing in myself, the time and energy I invest into other women?

I refuse to settle for a version that doesn’t match my vision: No longer breaking promises to, or abandoning, me!

5 AM thoughts as I realize I am worth more, so the type of friendships I’m attracted to are evolving, too✌️.

"When you venture to stop hiding in plain sight, trust your inner knowing, live in congruence with your soul, ignite you...
09/04/2024

"When you venture to stop hiding in plain sight, trust your inner knowing, live in congruence with your soul, ignite your purpose, and show up in this world as 𝘢𝘭𝘭 of who you are, that's when you truly 𝘧𝘦𝘦𝘭 alive." - Worthy

I can ABSOLUTELY attest to that!!

Today I hosted my first book club, and it was seriously beautiful. The women who showed up for themselves and for one another confirmed how meant to be and needed this is.

One of the things we read made me think of a shirt that I have had since high school. It may be over 20 years old, but the principle and my belief in this message hasn't wavered a bit:

I won't lower my standards to raise yours 💥

So excited for all that is to come in the next 2 months of this book club!

Sunglasses, flip flops, baseball hat on and surprised Adam with the Jeep top and doors off at the bus stop this afternoo...
08/22/2024

Sunglasses, flip flops, baseball hat on and surprised Adam with the Jeep top and doors off at the bus stop this afternoon. First time all year!

We played Bluey music and when that was over he asked for rock, LOL.

It is a GORGEOUS day!

The open air has always felt freeing to me. The more I go through life, the more freedom I crave.

Freedom in my time is at the tippy top of that list and freedom to be ME is something I've been digging into super strong lately.

"Behold, I am doing a new thing..." Isaiah 43:19

Get ready. Greater is coming. New opportunities, new blessings, new breakthroughs.

I'm full of anticipation and ready!

What does your perfect *ordinary* day look like? More importantly what does it feel like?I'm genuinely curious 💜.
06/09/2023

What does your perfect *ordinary* day look like?

More importantly what does it feel like?

I'm genuinely curious 💜.

One of my all time favorite rides is now his favorite ride. Who else loves Tower of Terror?Getting to surprise my little...
06/05/2023

One of my all time favorite rides is now his favorite ride. Who else loves Tower of Terror?

Getting to surprise my little man this weekend was the best!!

And as we prepared for our trip to the Florida Keys, he packed an entire duffle bag full of his Toy Story stuff from home.

He is Toy Story obsessed and he had no clue there was an entire section of a theme park dedicated to those characters (or that we would be going there).

So it was a total blast when he got to meet them in person and I was able to experience the fun through his excitement.

We may be pulling in sideways for his last week of school after arriving home in the middle of the night...good thing it's spirit week and tomorrow is pajama day 😜.

I soaked up every single memory of our vacation - like the one captured in this photo where he offered me his hand.

Because:

They are only little once.

Book the trip.

Make dreams come true.

So, I went on a job interview today, and when asked what I expected out of the job or wanted for compensation, I replied...
05/31/2023

So, I went on a job interview today, and when asked what I expected out of the job or wanted for compensation, I replied:

💰First, I would like a base of 25% commission on what my family and I decide to add to better our lives + what others are interested in getting started with as well.

👨‍👩‍👧‍👦 This needs to be residual so that I earn that for the rest of my life (60+ more years) and can then will it to my son when I am no longer living.

💵 A lot of people I care about are struggling financially, so being able to offer them relief by hiring them is a must. I'll then need to receive commissions from you for the people I help train AND the people they are helping orient to the job as well.

🔥 Each of us will need to be able to earn the paycheck our heart desires with unlimited earning potential. I'll also require the ability to give myself a raise any time I choose.

❤️ Having the flexibility to cheer people on, watch them win, and celebrate their successes every step of the way is a must!

🌟 I also expect to receive a bonus when I reach new positions and a matching bonus when the people I have helped get started here, also reach new positions. I would like to be able to earn unlimited bonuses each month. Each of us having bonuses available in excess of six figures should suffice.

💻 I expect your company to provide me with the very best website, online ordering system, regular trainings, and lots high value events, no matter where I choose to live.

🚛 I also expect you to deliver to my customers, manage payments, offer excellent customer care and a product guarantee.

📈 I would like the opportunity to rapidly advance within the company, even if that means surpassing your job.

🏆 I expect to be treated really well, shown appreciation, feel valued and to know I have your support regardless of my accomplishments or performance.

❤️ I would like my friends and family to work here if they choose to as well.

🗓 By the way, I will also need to set my own schedule, and will work only when it suits me and my family.

🏝 We enjoy traveling frequently, so unlimited time off is a must.

🧜‍♀️ In fact, I'd like to be floating around in the pool and later, while checking my email, discover that you have gifted me new customers I've never spoken with simply because you know I will help them have a great experience.

🏥 I would like to have full medical coverage, including massage please, and for you to financially contribute to my children as they go to college.

📥 I would like a monthly top up on my earnings to cover any costs I incur in my day-to-day operations of my work. Up to $3,000/month is what I will expect.

🚀 I am not willing to be an employee of yours so that I will have autonomy over my family's finances and participate in the tax benefits that are available to us.

🌎 This company must function based on integrity and values. I expect to be on a first name basis with the corporate leaders and CEO.

🌱 Providing premium quality products that are both beneficial and provide betterment for the people in my world and sustainability for our planet is non-negotiable.

🟰 I also expect equal opportunity for all of us and need you to give back to future generations + donating your company's earnings to the charities that mean most to my heart.

👀 I looked him dead in the eye and asked, “So when can I start?”

After the owner recovered from shock and bursted out in laughter, he said, “You can’t be serious! You will never find an opportunity like that anywhere!! You are dreaming!

And if you do….. come back and get me because I want to work with you!

So I smiled and slid my business card across their desk…. 💃

Our happy place-We played football for hours in the pool-Watched the sunset while sipping on ice cold pina coladas-Shook...
05/30/2023

Our happy place

-We played football for hours in the pool
-Watched the sunset while sipping on ice cold pina coladas
-Shook our palm palms 🌴 to the live music
-Enjoyed salad for dinner and s'mores for dessert
-He put on one of the robes after changing out of his trunks and when I tucked him in asked, "Can we live here?"

Thankful and looking forward to the entire week ahead! So many memories to be made 💙.

Looking for a grazing tray with healthy options for your NYE get together? I have you covered.Ask how you can receive 2 ...
12/27/2022

Looking for a grazing tray with healthy options for your NYE get together? I have you covered.

Ask how you can receive 2 free boxes of these bars!!

This is my husband's favorite recipe from his mom. We make cheesy potatoes each Christmas in her honor. After she passed...
12/26/2022

This is my husband's favorite recipe from his mom. We make cheesy potatoes each Christmas in her honor.

After she passed away, I found her handwritten recipe and created a cutting board with her handwriting.

One ingredient we usually would not have around were green onions.

Now we always have them because we grow them year-round on our tower. Have you ever seen one so thick!?

Wishing you all a very Merry Christmas filled with love, peace, and joy.

Do you have a favorite meal you make each year or a recipe that has been passed down?

Life will be messy at times..mark my words…….and it is through the mess that we can often find the most beauty. Whether ...
12/19/2022

Life will be messy at times..mark my words…….and it is through the mess that we can often find the most beauty. Whether it is the beauty of a creative masterpiece, a beautiful relationship, or even a meaningful life lesson, the chaos and uncertainty that we encounter and choose to grow through is where the joy can be found. Embrace the mess and you just may find something beautiful.

For a long time I have been in denial that the mess exists. Afterall, messes are frowned upon, right?

So it scared me to let others in to the parts that aren’t shiny and pretty.

Why?? Because no one was talking about their mess!! I felt like the only one dealing with the hard despite always trying the absolute best I could.

Others appeared to have it all together AND I thought that meant I should too.

If I have ever given you that impression, I.am.sorry.


I have found when we keep our humanness locked away: we isolate, we compare, we judge – whether that be ourselves or others.

I figured that if I didn’t want to feel the pain, why would someone else want to sit in that space with me?

It’s not normally fun to feel stuck in the messy.

However, through the love and embracing of my friends, I have found a safe place to be me and have learned how freeing and energy-giving it is to let others in. Now I can offer that same grace to the women I care about to know they aren't alone either.

It truly can be beautiful. You don’t have to feel stuck in it anymore.

Just like in this photo, I have been able to turn my mess into my MASTERPIECE.

It felt good to be in the room, slinging paint around, while blasting rock music! I chose a canvas because I wanted to create something that I can display and have it remind me that life is messy AND it can be beautiful.

Especially this time of year (running around trying to shop, wrap, cook, drive this person here and attend that party there) it can feel like we are throwing paint at a wall hoping it sticks. It can look like a real disaster – yet it always comes together.

We did this call last month where all of these amazing women jumped on and heard others share what it is like to be a mom thriving in the midst of the messy in life (whether that be relationships, work, faith, or themselves). Hearing practical ways to balance all the things, finding clarity through connection, and the support of being in community are essential. When we have backing we can conquer anything!

We received so many messages during the call and after saying how inspiring it was, that they really felt the heart of the other women, that these ladies didn’t feel so alone after tuning in, that they felt capable with the tips and tricks shared, and are empowered to live in the AND…to not settle for the either/or any longer. I even cried during it! By the end the ladies were begging to know the date of the next one.

It’s here! Back by popular demand, tonight, at 7:30!!

Take 30 minutes for yourself, and if you are reading this and saying that you don’t have any time for you, this may be your sign to know exactly where you will receive benefit being at that time.

I’ll tell you, it’s absolutely validating when there are a group of women that you feel heard and seen by! To know you are not alone. I’m thankful to be able to offer what this community has been to me...a safe place, where I can welcome anyone in for some extra love, support, and encouragement.

So, if you are interested, drop below or message me for the invite.

Bottom line, we all will leave with our cups absolutely filled. Looking forward to seeing you there!!

I want you to get to know the family and heart behind Fruit and Veggie Life. This post popped up in my social media from...
12/07/2022

I want you to get to know the family and heart behind Fruit and Veggie Life. This post popped up in my social media from a past Christmas. This is something we are intentional about every year!

One day recently, we were saying something about Santa bringing presents. We were blown away that our 3 year old responded by saying he wants to dress up like Santa and bring little boys and girls who don't have toys some presents. Today, we did just that. We do angel trees through work, church, and different clubs each year, but this was completely different to see Adam going through the toy store and picking out gifts he wanted other kids to have. The shopping cart was overflowing with his giving heart. Tonight when we dropped the toys off, we were told kids had been put on a waiting list because the organization had already distributed the donations and had no more to offer. There were tears in the lady's eyes when she thanked Adam for being so generous and told him he was going to make a lot of kids very happy this Christmas. It really touched me to see the kindness and compassion that my little boy has and for his ability, at such a young age, to put others before himself.

12/02/2022

You know that feeling you have while watching a Hallmark movie? It gives you the warm fuzzies and you can almost picture yourself in the cute little town.

Tonight, we got to experience our very own romantic real-life production with so many unique Christmas touches. We walked hand-in-hand in the street and saw some puppies dressed in adorable costumes.

The store owners were outside with crafts set up and passing out little treats. As we sipped on hot chocolate and heard laughter and cheer all around us I felt the magic of the season. I love that we live in Clayton, with all the small town charm, and we were able to play in the "snow" as the night wound down. Happy 1st day of December. Let the festivities begin!

Address

Clayton, NC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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