Mind Body Balance by AlheliSan

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Mind Body Balance by AlheliSan

We are focused on your overall well being. We guide you and provide tools to help you balance your mental, physical and spiritual wellness.

18/07/2022

Quisieras limpiar tu casa y especialmente la cocina con un limpiador que tenga buen olor, desinfecte y ademas sea bueno para tu salud?
En este video te compartimos una receta a base de aceites esenciales para que tengas tu limpiador natural en casa.

11/07/2022

En este programa vamos a hablar del suavizante de ropa y de como preparar uno que sea casero y que cuide de tu secadora, ropa o piel y que además le de un delicioso olor.

Lorena Alonso
Alheli MB Healing

13/04/2022

Health is crucial for every human being.

Your health is not just about your body condition or your diet. Your health includes your body condition, your mental state, your emotional situation, your environment (familial, work, home, friends, relationships, city), your behaviors, your financial situation, your world, your diet, the universe.

Start taking real care of your health!

Ask me how!! Book a free 30-minute session and learn more!

24/03/2022

Tienes un hogar? trabajo? una familia? salud? comida en tu mesa? amistades? puedes hacer cosas? caminas? respiras? y aún así, no te sientes abundate?

Hay gente que tiene mucho dinero o muchas cosas materiales o puede hacer muchas cosas o tiene grandes habilidades y aún así no se siente abundante.

La verdadera abundancia viene de saber que lo tienes todo y que la vida siempre todo te lo da.

Quisieras sentirte realmente abundante y confiar en el vida sin dudar?

Reserva una consulta gratuita de 30 minutos sobre como puedes mejorar tu abundancia.

10/03/2022

Yes!! Pain is of the body and suffering is of the mind.

Pain is a normal response to something that hurts our body. Suffering is the reaction of our mind to something that we don't like or has caused a trauma.

Why we linger in suffering? Because there is a lot of information around us that makes us believe that suffering is normal. Suffering is a choice. Once you become aware of a situation, you can choose to suffer it or to find a better way to experience it.

Would you like to learn how you can stop suffering and become more aware of your choices and make the choices that bring you the biggest benefits?

Book a free 30-minute session now and enjoy the benefits of choosing a life free of suffering.

08/03/2022

Do you feel resentment towards someone? Is it difficult to turn the page when someone has done something wrong to you?

Think about this for a minute.

When we keep remembering negative experiences or behaviors from someone, those behaviors and memories keep manifesting and controlling our lives. Why? Because all our attention and energy are there.

Forgiveness is a wonderful tool. When we forgive, we remove a huge weight from our backs, our hearts, our body, our soul. Forgiveness is an act of freedom because you release the other person from any kind of control over you. You choose to understand the situation and you choose to learn from that experience. When we forgive, we heal ourselves and we learn that there wasn't any wrong doing we understand that the experience was there for us to learn and improve ourselves.

Would you like to work on forgiving someone? Please, send me a message and we can have a free 30-minute session where you can start walking your own healing path.

04/03/2022

We have many thoughts and feelings in a day.
Which ones are you going to remind yourself to be true and guide you through life?

Choose wisely, your thoughts, feelings and behaviors make what you call yourself. I invite you to create thoughts, feelings and behaviors that make you feel powerful, that make you enjoy life, that make your life a great journey!

Do you want to know more about how you can improve the way you think, feel and behave?

Reach out and book a free 30-minute session.

24/02/2022

Too many things to do! We wish days could have more hours!!

We spend most of our days doing tons of things and we forget that we are a priority, too. When we forget about ourselves, all of our world starts becomes chaotic.

I invite you to make time for yourself to do something you love. Reconnect with something that can help you remember your joy, your nature, your true self.

Would you like to know how you can change your perception about your daily life and have time for yourself?

Book a free 30-minute session to understand where you are and how you can start to make changes to your daily habits.

16/02/2022

TESTOMONIAL COMPLETO

Mi tiempo con Alheli ha contribuido mucho en mi vida, me ayudo a entenderme y dejar de juzgarme, aprendí a hacer respiraciones con pequeños rituales para soltar cosas, relaciones e ideas que me limitaban a ser la persona que soy.
En tiempo de crisis siempre esta presente y me encanta que no te esta presionando con el tiempo, te deja ir a tu ritmo siempre y cuando avances.
Estoy super agradecida con ella.

Nadia de Guerrero

Gracias Nadia por tu testimonial ya que nos permite comprender que cuando trabajamos en nosotros mismos apredendemos nuevas formas de percibir la vida y podemos ir aplicando diferentes técnicas para cuando se presentan dificultades.

Si te sientes o te has sentido perdid@ emocionalmente en las situaciones que vives en tu relación de pareja, o por malestares físicos, estrés, ansiedad entre otros, es importante que sepas que no estás sol@. Yo te puedo acompañar en tu camino hacia tu autoconocimiento para que puedas ser más consiciente de lo que piensas, sientes y cómo reaccionas con el objetivo de que elijas mejores formas de experimentar la vida y así alcanzar la paz interior, la libertad emocional y la experiencia de tu verdadero potencial.
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𝐑𝐞𝐬𝐞𝐫𝐯𝐚 𝐮𝐧𝐚 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚 𝐠𝐫𝐚𝐭𝐮𝐢𝐭𝐚 𝐝𝐞 𝟑𝟎 𝐦𝐢𝐧𝐮𝐭𝐨𝐬.
𝐦𝐛𝐡𝐞𝐚𝐥𝐢𝐧𝐠𝐟𝐥𝐨𝐫𝐢𝐝𝐚@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
𝟕𝟐𝟕-𝟖𝟕𝟕-𝟖𝟒𝟗𝟖

11/02/2022

When you laugh, you activate tons of hormones that promote balance and good health.

Would like to know how you can connect more with your inner and outer joy?

Book free 30-minute on-line session and learn more about yourself.

14/01/2022

Are you waiting for the time to have a vacation or for things to get better or for something to change in order to enjoy your life?

Life is happening right now and you have the power to choose how you will experience the present moment. You have this moment, what are you going to do with it?

If you want to know more about how you can improve the way you are experiencing your life, reach out to us and book a free 30-minute session.

06/01/2022

Have you had the chance to look closely at all your blessings? And most importantly, can you feel them in your heart?
Let's change counting your blessings for being aware of your blessings and feeling them deep in your heart.
Ready to do it? Let's start!
If you want to learn more, feel free to ask or book a 30-minute free session to help you find inner peace, self-healing and become more aware of your thoughts, emotions, behaviors and experiences in order to create the life you want not the life you are just surviving to live.

28/12/2021

Peace is key to have clarity and walk lighter in this life.
Are you going to set this reminder every day and make it yours? or are you going to leave it for later and keep feeling stressed, annoyed or unhappy?
You always have a choice. What are you going to choose?
Do you want to know more and learn how to reach inner peace?
Book a free 30-minute session.

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Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Telephone

+17278778498

Website

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