08/21/2025
Turning 34 felt more like a becoming of what has already been exposed— a milestone bringing more clarity, wisdom, and a deeper sense of self.
Here are 15 lessons that became very present this past year…
1. The thing you continue to desire is worth pursuing. Following my nomadic life, starting a new cert course and exploring open relationships have shown me expanisve paths forward.
2. Surrender and faith is the secret to finding peace. Find faith, you find beleif, you find peace in what is.
3. When you are meant to learn the lesson you will. Observe yourself, ask Q and reflect. The answer always comes.
4. Gratitude heals what has been broken. When you can hold presence, love will enter you on new levels.
5. Community Is Essential. Surround yourself with people who celebrate your growth will elevate you in unimaginable ways
6. Love is unconditional and your birthright. As you create a pool of self love for yourself, everything you allow into your life changes.
7. Do not have a plan B. Commit to the new you, the timeline you desire and take one step at a time as you get closer to the outcome.
8. You were never meant to be alone. You are never alone. As soon as this truth resonates in your body, liberation is found everywhere.
9. Be different, be yourself. If you are not being the real you, you will never attract the truth.
10. Your Eros is sacred power. Cultivating eros energy within your body fuels the life force energy within you. You will become magnetic and your aura with shine.
11. Sisterhood is a sacred gift. Women have the special gift of healing and holding profound space. Find your tribe to express fully inside.
12. Focus on what brings you joy. When you stay in the mindset of what makes me feel the most joy, you will receive unimaginable gifts.
13. Death allows for rebirth. The new you will only come with the release of the old. Everything is taken to be given.
14. You are only as powerful as you perceive yourself to be. Want more of anything, stop being the stopper in your own power.
15. Welcome all seasons with open arms. The cold, deep, shadow of winter is as powerful as the loving, open growth of summer.
Love, Coach Al 💕